Lifestyle News
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New to bouldering? Let's get you started
Bouldering is the secret handshake to nature's coolest clubs.
Sleep under the sky: Unique desert camping in Middle East
Desert camping in the Middle East is an unparalleled experience, blending the beauty of endless sandy landscapes with the warmth of cultural encounters.
5 exercises for a flawless upper-body curve
Attaining a sculpted upper-body curve entails a strategic blend of exercises targeting specific muscle groups.
5 exercises to protect your shoulders
Good shoulder mobility is key to a healthy and active lifestyle. It allows you to carry out everyday tasks with ease and minimizes the risk of injuries.
How lavender oil can be your natural sleep remedy
Lavender oil is synonymous with relaxation and slumber. Its soothing properties have long been researched for their sleep-enhancing benefits.
Unlock your shoulders: 5 must-try mobility exercises
Shoulder mobility is key to preserving a full range of motion and avoiding injuries.
Ankle strength 101: 5 exercises to get you started
A strong and stable ankle is key to maintaining balance and avoiding injuries, particularly for athletes and those with active lifestyles.
From casual to chic: Styles to rock with denim overalls
Denim overalls are a classic wardrobe essential, offering endless styling possibilities for every occasion.
5 comfort foods using slow-cooked tomatoes
Slow-cooking tomatoes elevates their flavor to a whole new level, think rich and deeply intense.
Looking for an extreme adventure? Try canyoning
Canyoning is an extreme sport of exploring canyons by walking, climbing, jumping, abseiling, and swimming.
Meet quince: A fruit packed with surprising benefits
Quince is an ancient fruit with a distinct flavor and a host of potential health benefits.
5 breathtaking Himalayan treks you simply can't miss
The remote Himalayan trails hold a secret: some of the world's most spectacular waterfall hikes await the intrepid adventurer.
5 ways essential oils enhance concentration
For hundreds of years, essential oils have been utilized for their healing benefits. Lately, they have emerged as a secret weapon for boosting focus during study marathons.
5 essential oil hacks for a fresher, cleaner kitchen
Essential oils aren't just for aromatherapy - they're secret weapons in kitchen redesign!
Next trip to Patagonia? Don't miss this epic adventure
Patagonia (Argentina and Chile) is home to some of the world's most exhilarating glacier trekking destinations, drawing outdoor adventurers from across the globe.
5 citrus aromas to energize your mornings
Citrus essential oils are the perfect natural solution for supercharging your mornings.
Forgotten tracks: Discover hidden train tunnels on two wheels
Discovering forgotten railway tunnels on two wheels is a thrilling experience for biking enthusiasts.
Go green: Here are the top sustainable adventures
For environmentally-minded thrill-seekers, adventure doesn't have to mean compromising the planet.
Chickpeas 101: 5 tasty recipes you need to try
Chickpeas (aka garbanzo beans) are a delicious and healthy ingredient that can be used in many different recipes.
How lavender oil works wonders for your laundry
Tired of synthetic fragrances but still want fresh-smelling clothes? It's time to discover the power of lavender essential oil.
Rosemary oil: The natural way to sharpen your mind
Rosemary oil offers a natural, side-effect-free alternative to caffeine for enhancing cognitive performance without the jitters often associated with caffeine.
Ski your way across the globe: 5 top cross-country destinations
Cross-country skiing is a fantastic way to discover beautiful landscapes while getting a full-body workout.
5 ways old planes are reinvented as tourist hotspots
Decommissioned aircraft, once symbols of technological prowess, are now the beating heart of adventure travel.
Unlock the healing power of eucalyptus oil
Eucalyptus essential oil is a natural remedy for respiratory issues.
Add these oils to your meditation for deeper focus
Meditation is all about focus and finding your calm. And, essential oils can be game-changers when it comes to enhancing concentration during meditation.
Discover the most spiritual pilgrimage routes in Japan
Japan's landscape of natural beauty and cultural heritage makes it the perfect destination for spiritual adventurers.
Start your day with this revitalizing aroma
Lemon oil, extracted from the peel of fresh lemons, offers a burst of invigorating aroma. Diffusing it in the morning can serve as a natural pick-me-up to kickstart your day.
Peanut butter + banana = A toast you'll love!
Peanut butter banana toast is a fast, healthy snack that you can whip up in a mere five minutes.
Your 5-minute, no-fuss breakfast cup is here!
A cottage cheese and fruit breakfast cup is a healthy, delicious way to start your day.
Benefits of tea tree oil for skin
Tea tree oil is a highly effective natural remedy for acne. Thanks to its antibacterial and anti-inflammatory properties, it can significantly reduce breakouts.
Oats, berries, chia: The ultimate breakfast trio
Eating a healthy breakfast first thing in the morning can significantly influence your day's momentum.
On work trip to India? Don't miss these street breakfasts
For the busy work traveler in India, street breakfasts provide a convenient and delicious way to experience local flavors on the go.
Skin survival guide for Holi 2025: Pre- and post-care tips
Holi is fast approaching, and while we're ready to dive into the color madness, your skin might be screaming for a little TLC.
No gym required: 5 simple exercises to sculpt your core
You don't need a fancy gym membership or expensive equipment to strengthen your core.
Ginger and honey: An age-old remedy for better health
Ginger and honey are a centuries-old staple in traditional medicine.
Overrated spots in Italy: Why you should skip them
Italy is a dream, agreed. The history gets you, the scenery is like a painting.
Cycling v/s swimming: Which is better?
Both cycling and swimming are excellent exercises for cardiovascular health.
Blend, sip, and slim down: Breakfast smoothies for weight loss
Breakfast smoothies provide a quick and healthy way to kickstart your day, particularly if you're aiming for rapid weight loss.
Carrot tops: A delicious, underused ingredient for everyday meals
Carrot tops, those leafy greens you've been throwing away, are actually a secret superfood!
Post-workout fatigue? Here's the fix
One often overlooked aspect of a healthy workout routine is post-exercise recovery.