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Are whole grains really healthy?
Whole grains are often touted as a health miracle, but are they really?
What exactly is progressive relaxation technique?
Progressive relaxation is a technique that helps you relieve stress by systematically tensing and then relaxing different muscle groups in your body.
Try these dishes using mustard seeds
A tiny spice with a pungent kick, mustard seed is a kitchen staple across the globe.
How to create a functional workspace on a budget
Creating a functional workspace without breaking the bank is possible with some smart hacks.
Love flaked rice? You'll enjoy these recipes
Flaked rice, a versatile ingredient, can be used in a variety of dishes, adding texture and flavor.
How to turn your balcony into a thriving garden
Urban gardening is a great way to bring a slice of nature into your home, especially if you live in a small space.
How to overcome afternoon fatigue in 5 easy ways
Afternoon fatigue is a common problem that can affect productivity and focus.
Can popping your ears cause hearing loss?
Many of us have heard that popping our ears can cause hearing loss. However, this is largely a myth.
Meditation 101: 5 tips to get started
Meditation is a powerful tool to improve mental clarity and focus. For beginners, it can be a little daunting to get started.
Debunking the myths about sparkling water
Sparkling water has long been the subject of debate when it comes to its effects on hydration.
Natural skincare: 5 myths debunked
Natural skincare has become the go-to solution for those looking for chemical-free alternatives.
How to practice active listening and improve communication
Active listening is a powerful tool that can improve communication and strengthen relationships.
How to revamp your bedding on a budget
Revamping bedding essentials doesn't have to be an expensive affair.
Try these simple herbal infusions to improve your wellness
Herbal infusions are a simple yet effective way to boost wellness, especially for beginners.
Go edgy: Transform your home with industrial-style metal accents
Industrial-style home decor is all about raw, unfinished elements that give a space a unique character.
5 tasty ways to enjoy persimmons
Persimmons are deliciously sweet and versatile fruits that can be used in a variety of dishes.
These kitchen herbs are awesome for your wellness
African kitchen herbs are not just a part of traditional cuisine but also a treasure trove of wellness benefits.
5 creative ways to use oats in desserts
Oats are a versatile ingredient that can be used to prepare delicious desserts. Loaded with fiber and nutrients, oats make a healthy base for sweet treats.
Fan of carob? 5 recipes you'll love
Carob is often used as a chocolate substitute, but it has so much more to offer.
Fix bloating with these easy home remedies
Bloating is a common discomfort that many people experience at some point.
Top books on climate change, suggested by Bill Gates
Bill Gates, the tech visionary and philanthropist, has been vocal about the climate change crisis. He recommends books that give you a deeper understanding of the problem and possible solutions.
Mongolia's stunning dunes you need to explore at least once
Mongolia's remote dunes provide an exhilarating experience for those looking for adventure.
This is how you can boost your creativity
Creativity can feel elusive most of the times, especially when you are surrounded by the same old work and places.
Skip these 5 crowded destinations in Thailand
Thailand is famous for its beautiful beaches, rich culture, and lively cities. But not all tourist spots live up to the hype.
Where to explore Japan's charm
Japan's rural inns, or ryokan, are the perfect place to experience the country's traditional hospitality.
Want to change your routine? Try these simple habits
Transforming your life doesn't have to be a daunting task.
5 easy desk exercises to relieve neck stiffness
Neck stiffness is a common problem for people who spend long hours at their desks.
Budget-friendly home office hacks that actually work
Organizing a home office on a budget can be a daunting task, but it doesn't have to be.
Where to catch the most breathtaking sunrises in Japan
Japan is famous for its stunning sunrises, which can be seen from several offbeat spots across the country.
How bay leaves elevate your everyday cooking
Bay leaves are an integral part of Indian vegetarian cooking, giving a distinct aroma and flavor to dishes.
How to ace festive fashion (without going overboard)
Festive fashion can be a tricky affair, particularly when you want to look stylish without burning a hole in your pocket.
How to grow orchids at home
Growing orchids at home can be a rewarding experience, but it requires some patience and dedication.
Top eco-friendly stays in Southeast Asia
Southeast Asia is home to some of the most stunning eco-friendly hotels that promise a unique stay while preserving the environment.
Affordable smart lighting ideas for a brighter home
Smart outdoor lighting can enhance the security and ambiance of your home without burning a hole in your pocket.
How to make healthy vegetable broths at home
Making vegetable broths at home can be a simple, cost-effective way to boost your immunity.
These refreshing water scents can energize your mornings
Water scents are a great way to start your day, giving you a refreshing and invigorating start.
5 savory dishes you can make with watermelon rind
Often discarded, watermelon rind is a versatile ingredient that can be transformed into a range of savory dishes.
You must explore these hiking routes in Kazakhstan
Kazakhstan, the largest landlocked country in the world, is home to some of the most stunning landscapes.
Vitamin water: Healthy or just hype?
Vitamin water is often touted as a healthier alternative to regular water, promising enhanced hydration and added nutrients.
Level up your workout with cross-step lunges
Cross-step lunges are a great exercise to improve your balance and coordination.