Fitness and Health: News
#HealthBytes: 8 food items to eat for amazing six-pack abs
They say abs are made in the kitchen, and rightly so.
#HealthBytes: Top 5 healthy drinks to start your mornings with
Losing weight healthily and effectively is a long-term process.
#NewsBytesExclusive: SARVA, the Jennifer Lopez-backed Indian fitness start-up
Just as millions continue to battle stress, anxiety, and depression, SARVA, a Mumbai-based health start-up, is rising to help.
#HealthBytes: Top 5 food-items that can help you quit smoking
One of the worst addictions humankind suffers from, smoking is awfully bad for your mental and physical well-being. It can lead to life-threatening respiratory issues, cause strokes, and even dreadful cancers.
#HealthBytes: 5 home remedies to get rid of skin pores
Skin pores are basically open pits on your face, caused due to factors like aging, stress, sun exposure, excess oil, or genetic reasons.
Five tips to grow thick beard, faster and better
Growing a long and thick beard could be challenging.
#HealthBytes: Top 5 food-items that can help you quit smoking
One of the worst addictions humankind suffers from, smoking is awfully bad for your mental and physical well-being. It can lead to life-threatening respiratory issues, cause strokes, and even dreadful cancers.
#HealthBytes: 10 food items to get rid of oily skin
Everyone desires a flawless, supple and beautiful-looking skin.
Starting at 96kgs, here's how Sara Ali Khan lost weight
Bollywood actor Sara Ali Khan is one of the popular new faces in the industry. The 23-year-old, who is the daughter of actors Saif Ali Khan and Amrita Singh, is already two films old.
Hair loss: Causes, prevention and treatment
Hair loss can be difficult to cope with. It can affect anyone. However, men are more prone to experiencing hair loss (or baldness) than women.
#HealthBytes: Top 6 summer foods to help you lose weight
The summer is here! It's an amazing time of the year to have nice, seasonal fruits, juices, and smoothies.
#HealthBytes: 6 simple tips to stay healthy this summers
The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.
Negative-calorie foods: Fact or fiction?
Calories are basically the measuring unit of energy, stored in our foods or in the tissues of our body.
#HealthBytes: Five nutrition mistakes to avoid during summers
The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.
Pregnant? Here are top six healthy food items to eat
Pregnancy can be a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.
#HealthBytes: 5 fiber-filled food items to cut down belly fat
Not only does belly fat look bad on you, it is also a virtual invitation to a host of dreadful health issues, like diabetes, heart disease, stroke, high blood pressure, among others.
#HealthBytes: Five common sex mistakes women make
A healthy and satisfying sex life is crucial for a couple's overall mental, physical and emotional well-being.
#HealthBytes: Top five food items to beat exam stress
Exam days could be a tricky time.
#HealthBytes: Five myths about weight-loss busted!
Trying to lose weight and getting into shape is always a good idea.
#HealthBytes: How to remove sweat smell from your gym clothes
That energizing workout session at the gym sure feels great, but the mess it creates of your clothes isn't something desirable.
#HealthBytes: Five powerful bedtime drinks to shed belly fat
Losing weight effectively and healthily is a long-term process. It takes regular workout sessions, a healthy diet plan, and some patience.
#HealthBytes: 5 exercises that help eliminate chest fat
Chest fat can often be embarrassing for men.
#HealthBytes: 5 food items that can cause acne
Everyone desires a flawless, supple and beautiful-looking skin.
#HealthBytes: What causes painful sex and how to cure it
If you experience pain during sexual intercourse, know that you are not alone.
Suffering from constipation? Here are five effective home remedies
Constipation is an incredibly common digestive problem.
#HealthBytes: 5 ways to lose weight without dieting
Dieting is often cited as a great way to get in shape. But, not everyone is a dietician, and people often end up making many mistakes when on diet.
Postpartum acne: What it is and how to treat
A pregnant woman's body undergoes umpteen physiological and hormonal changes.
#HealthBytes: Six natural hair care tips to grow hair faster
Want long, shiny, and strong hair? Everyone does.
#HealthBytes: Myths and facts about condoms
Condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).
#HealthBytes: 6 home remedies for smelly feet in summers
You come back home, remove your shoes, and a pungent smell spreads across, making you feel uncomfortable and embarrassed. Sounds familiar?
#HealthBytes: Five food-items that boost women's sexual health
A satisfying sexual life results in overall emotional, physical, and mental well-being among couples.
#HealthBytes: Five home remedies to get rid of dandruff naturally
Dandruff affects roughly half of the world population.
#HealthBytes: Food items to get golden-glowing skin
Everyone desires a flawless, supple and beautiful-looking skin.
#HealthBytes: Five food items to help manage stress and depression
When you are depressed, you may want to run for your favorite cheese burgers or a bucketful of fried chicken, and perhaps a bowlful of ice-cream.
#HealthBytes: 6 hair-care tips to grow healthy, strong hair
Want long, shiny, and strong hair? Everyone does.
#HealthBytes: Five common myths about Oral sex busted!
Sexual stimulation on a partner using the mouth, tongue and lips is called oral sex.
#HealthBytes: Top six food items to fight flu
During the ongoing weather change period, falling prey to cold or flu is one of the major health risks.
#HealthBytes: Five fat-cutter drinks to help you lose weight
Losing weight healthily and effectively is a long-term process.
#HealthBytes: 6 simple tips to stay healthy this summers
The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.
All you need to know about ultra-processed food items
Ultra-processed food items sound scary, don't they? The fact of the matter is that it's not merely the name that's scary.