Fitness and Health: News

15 May 2019

India

#HealthBytes: 8 food items to eat for amazing six-pack abs

They say abs are made in the kitchen, and rightly so.

15 May 2019

India

#HealthBytes: Top 5 healthy drinks to start your mornings with

Losing weight healthily and effectively is a long-term process.

14 May 2019

NewsBytes

#NewsBytesExclusive: SARVA, the Jennifer Lopez-backed Indian fitness start-up

Just as millions continue to battle stress, anxiety, and depression, SARVA, a Mumbai-based health start-up, is rising to help.

12 May 2019

India

#HealthBytes: Top 5 food-items that can help you quit smoking

One of the worst addictions humankind suffers from, smoking is awfully bad for your mental and physical well-being. It can lead to life-threatening respiratory issues, cause strokes, and even dreadful cancers.

12 May 2019

India

#HealthBytes: 5 home remedies to get rid of skin pores

Skin pores are basically open pits on your face, caused due to factors like aging, stress, sun exposure, excess oil, or genetic reasons.

11 May 2019

India

Five tips to grow thick beard, faster and better

Growing a long and thick beard could be challenging.

11 May 2019

India

#HealthBytes: Top 5 food-items that can help you quit smoking

One of the worst addictions humankind suffers from, smoking is awfully bad for your mental and physical well-being. It can lead to life-threatening respiratory issues, cause strokes, and even dreadful cancers.

10 May 2019

Health & Wellness

#HealthBytes: 10 food items to get rid of oily skin

Everyone desires a flawless, supple and beautiful-looking skin.

09 May 2019

Bollywood

Starting at 96kgs, here's how Sara Ali Khan lost weight

Bollywood actor Sara Ali Khan is one of the popular new faces in the industry. The 23-year-old, who is the daughter of actors Saif Ali Khan and Amrita Singh, is already two films old.

09 May 2019

India

Hair loss: Causes, prevention and treatment

Hair loss can be difficult to cope with. It can affect anyone. However, men are more prone to experiencing hair loss (or baldness) than women.

08 May 2019

Health & Wellness

#HealthBytes: Top 6 summer foods to help you lose weight

The summer is here! It's an amazing time of the year to have nice, seasonal fruits, juices, and smoothies.

07 May 2019

Health & Wellness

#HealthBytes: 6 simple tips to stay healthy this summers

The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.

07 May 2019

India

Negative-calorie foods: Fact or fiction?

Calories are basically the measuring unit of energy, stored in our foods or in the tissues of our body.

06 May 2019

Health & Wellness

#HealthBytes: Five nutrition mistakes to avoid during summers

The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.

06 May 2019

India

Pregnant? Here are top six healthy food items to eat

Pregnancy can be a profound life experience for a woman, physiologically, as well as psychologically. Thus, staying healthy should be the top priority for any mother-to-be out there.

06 May 2019

India

#HealthBytes: 5 fiber-filled food items to cut down belly fat

Not only does belly fat look bad on you, it is also a virtual invitation to a host of dreadful health issues, like diabetes, heart disease, stroke, high blood pressure, among others.

05 May 2019

India

#HealthBytes: Five common sex mistakes women make

A healthy and satisfying sex life is crucial for a couple's overall mental, physical and emotional well-being.

05 May 2019

India

#HealthBytes: Top five food items to beat exam stress

Exam days could be a tricky time.

05 May 2019

India

#HealthBytes: Five myths about weight-loss busted!

Trying to lose weight and getting into shape is always a good idea.

04 May 2019

India

#HealthBytes: How to remove sweat smell from your gym clothes

That energizing workout session at the gym sure feels great, but the mess it creates of your clothes isn't something desirable.

04 May 2019

Health & Wellness

#HealthBytes: Five powerful bedtime drinks to shed belly fat

Losing weight effectively and healthily is a long-term process. It takes regular workout sessions, a healthy diet plan, and some patience.

04 May 2019

Health & Wellness

#HealthBytes: 5 exercises that help eliminate chest fat

Chest fat can often be embarrassing for men.

04 May 2019

India

#HealthBytes: 5 food items that can cause acne

Everyone desires a flawless, supple and beautiful-looking skin.

03 May 2019

Health & Wellness

#HealthBytes: What causes painful sex and how to cure it

If you experience pain during sexual intercourse, know that you are not alone.

03 May 2019

Health & Wellness

Suffering from constipation? Here are five effective home remedies

Constipation is an incredibly common digestive problem.

03 May 2019

Health & Wellness

#HealthBytes: 5 ways to lose weight without dieting

Dieting is often cited as a great way to get in shape. But, not everyone is a dietician, and people often end up making many mistakes when on diet.

02 May 2019

Health & Wellness

Postpartum acne: What it is and how to treat

A pregnant woman's body undergoes umpteen physiological and hormonal changes.

02 May 2019

Health & Wellness

#HealthBytes: Six natural hair care tips to grow hair faster

Want long, shiny, and strong hair? Everyone does.

01 May 2019

Health & Wellness

#HealthBytes: Myths and facts about condoms

Condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).

01 May 2019

Health & Wellness

#HealthBytes: 6 home remedies for smelly feet in summers

You come back home, remove your shoes, and a pungent smell spreads across, making you feel uncomfortable and embarrassed. Sounds familiar?

29 Apr 2019

Health & Wellness

#HealthBytes: Five food-items that boost women's sexual health

A satisfying sexual life results in overall emotional, physical, and mental well-being among couples.

29 Apr 2019

India

#HealthBytes: Five home remedies to get rid of dandruff naturally

Dandruff affects roughly half of the world population.

28 Apr 2019

Health & Wellness

#HealthBytes: Food items to get golden-glowing skin

Everyone desires a flawless, supple and beautiful-looking skin.

28 Apr 2019

India

#HealthBytes: Five food items to help manage stress and depression

When you are depressed, you may want to run for your favorite cheese burgers or a bucketful of fried chicken, and perhaps a bowlful of ice-cream.

27 Apr 2019

India

#HealthBytes: 6 hair-care tips to grow healthy, strong hair

Want long, shiny, and strong hair? Everyone does.

26 Apr 2019

Health & Wellness

#HealthBytes: Five common myths about Oral sex busted!

Sexual stimulation on a partner using the mouth, tongue and lips is called oral sex.

25 Apr 2019

Health & Wellness

#HealthBytes: Top six food items to fight flu

During the ongoing weather change period, falling prey to cold or flu is one of the major health risks.

25 Apr 2019

India

#HealthBytes: Five fat-cutter drinks to help you lose weight

Losing weight healthily and effectively is a long-term process.

23 Apr 2019

Health & Wellness

#HealthBytes: 6 simple tips to stay healthy this summers

The summer has arrived! Among other problems, the dry and warm season is a virtual invitation to a number of health issues, like sunburn, dehydration, heat stroke, eye damage, diarrhea, flu, and other infections.

23 Apr 2019

Health & Wellness

All you need to know about ultra-processed food items

Ultra-processed food items sound scary, don't they? The fact of the matter is that it's not merely the name that's scary.