Fitness and Health: News
19 Mar 2019
India#HealthBytes: Top 8 food-items to eat for amazing six-pack abs
They say abs are made in the kitchen, and rightly so.
18 Mar 2019
IndiaHoli 2019: Stay protected with these essential skin care tips
Holi hits our calendars this 21st.
18 Mar 2019
Health & WellnessYour guide to setting up a home gym
If working out with a pool of sweat-stained gym-buddies isn't your thing, or that gym commute is killing your precious time, or you just need a little break - getting a makeshift gym at your home could be a great idea.
16 Mar 2019
India#HealthBytes: Top 5 at-home exercises to score six-pack abs
Building six-pack abs doesn't mean hitting the gym and sweating till you make it.
16 Mar 2019
India#HealthBytes: What is Dry shampoo, and how to use it
With a plethora of hair-care products available in the market, it could get tricky to choose the right one for yourself.
16 Mar 2019
Health & WellnessAcne: What to eat, what not to eat?
Hands down the most common skin problem out there is of acne. It reportedly affects at least 85% of the world population at some point of time or the other.
15 Mar 2019
India#HealthBytes: 5 exercises to help cut down belly fat
The most stubborn of all fats is the fat that piles up on your tummy.
15 Mar 2019
Health & WellnessAcne in women: Causes, treatment, and home remedies
Primarily affecting teenagers, undergoing natural hormonal changes, acne is one of the most common skin conditions.
14 Mar 2019
Health & Wellness#HealthBytes: Tips to keep your heart healthy
Heart disease is one of the most dangerous health conditions around the globe.
11 Mar 2019
India#HealthBytes: Top 5 tasty veggies that help in building immunity
In order to steer clear of health-defying conditions and stay healthy in the long run, a strong immune system is extremely important.
10 Mar 2019
India#HealthBytes: 5 ways to stay fit in your 40s
Maintaining good health during middle-age could be tough.
09 Mar 2019
Health & WellnessBreast cancer: Symptoms, risk factors, and prevention tips
Breast cancer is the most common form of cancer among women, worldwide.
07 Mar 2019
Health & Wellness#HealthBytes: 6 home remedies to get rid of dark circles
The skin around the eyes is relatively thin and delicate, and dark circles around eyes render your face dull and lifeless.
06 Mar 2019
Health & Wellness#HealthBytes: 5 healthy ways to lose inches off your waist
Not only does belly fat look bad on you, it is also a virtual invitation to a host of dreadful health issues, like diabetes, heart disease, stroke, high blood pressure, among others.
05 Mar 2019
India#HealthBytes: 5 tips to grow thick beard, faster and better
Growing a long and thick beard could be challenging.
04 Mar 2019
India7-day sample vegetarian diet plan to reduce weight
Unwanted fat doesn't just look bad on you, but is also a virtual invitation to a host of dreadful health conditions, such as diabetes, stroke, high blood pressure, etc.
04 Mar 2019
India#HealthBytes: 5 natural, home remedies to relieve stomach ulcers
Stomach ulcers, also called gastric ulcers, can be extremely painful.
03 Mar 2019
India#HealthBytes: Natural home remedies to get relief from back pain
Back pain is common. Studies suggest that as much as 80% adults experience back pain at least once in their lives.
02 Mar 2019
India#HealthBytes: 8 tips to get rid of headache, without medication
Headaches are common. Characterized by a pounding pain in the head and neck area, headaches can be disturbing.
01 Mar 2019
India#HealthBytes: 8 food-items that help boost Hemoglobin levels
Found in the red blood cells, Hemoglobin is a protein, responsible for transporting oxygen around the body.
27 Feb 2019
India#HealthBytes: Top 5 low-calorie Indian comfort foods to lose weight
Weight loss isn't about sacrificing meals or fasting. In fact, these practices might not always be conducive.
23 Feb 2019
EducationCBSE Boards: Diet-tips to beat stress, stay healthy during exams
The CBSE Board exams for classes 10 and 12 have started.
22 Feb 2019
India#HealthBytes: Top 5 healthy winter snacks
The winter season isn't the best time for your fitness plans.
21 Feb 2019
Health & Wellness#HealthBytes: 5 ways to lose weight without dieting
Dieting is often cited as a great way to get in shape. But, not everyone is a dietician, and people often end up making many mistakes when on diet.
20 Feb 2019
India#HealthBytes: 6 food items that can cause acne
Everyone desires a flawless, supple and beautiful-looking skin.
18 Feb 2019
Health & WellnessFive apps that (really!) help in weight loss
Technology helps sort our lives in more ways than we could imagine. No, we're not lying, when we say it can help you lose weight too.
15 Feb 2019
India#HealthBytes: 8 food items that are boon to your eyesight
Maintaining good eye health is crucial for having unobstructed, clear vision in the long run.
15 Feb 2019
Health & WellnessWant to lose weight? Don't fall for these baseless myths
Trying to lose weight and getting into shape is always a good idea.
13 Feb 2019
India#HealthBytes: All you need to know about birth-control methods
Contraception is a vital part of sex life, as it protects one from unplanned/unwanted pregnancies.
12 Feb 2019
Health & Wellness#HealthBytes: Common queries around condoms answered
Condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).
12 Feb 2019
Health & Wellness#HealthBytes: 5 diet tips to slow down skin ageing process
Everyone wants clear, glowing, and beautiful-looking skin.
10 Feb 2019
IndiaCommon sex problems men face, and what to do
A healthy and satisfying sex life is crucial to a couple's overall mental, physical and emotional well-being.
10 Feb 2019
Health & Wellness5 breakfast mistakes to avoid, to get a flat tummy
On a busy morning, ignoring the dining table might seem like the only way out, but it's a disaster for your long-term health.
09 Feb 2019
India#HealthBytes: 5 common sex problems women face
A healthy and satisfying sex life is crucial to a couple's overall mental, physical and emotional well-being.
09 Feb 2019
Health & Wellness#HealthBytes: 5 quick hacks for clear, glowing skin
Everyone wants clear, glowing, and beautiful-looking skin.
07 Feb 2019
Health & Wellness#HealthBytes: Tips to ensure good post-sex hygiene
After an intimate bedroom session with your partner, getting out of the bed and cleaning up might be the last thing you want to do.
06 Feb 2019
IndiaHair loss: Causes and precaution tips
Hair loss can be difficult to cope with, and it can affect anyone. However, men are more prone to experiencing hair loss (or baldness) than women.
05 Feb 2019
Health & Wellness#HealthBytes: 6 amazing health benefits of fennel seeds (saunf)
The best way to end a nice, filling meal is to get hold of a pinch of fennel seeds (saunf) mixed with rock sugar.
04 Feb 2019
IndiaAcne in men: Causes, treatment, and home remedies
It is common for men in their teenage years to be suffering from acne breakouts.
02 Feb 2019
Health & Wellness#HealthBytes: Top hair care tips for women with curly hair
Curly hair are different, and therefore demand a different caring regimen.
