NewsBytes
    Hindi Tamil Telugu
    More
    In the news
    Health & Wellness
    Beauty
    Travel And Tourism
    Food
    Fitness and Health
    NewsBytes
    Hindi Tamil Telugu
    NewsBytes
    User Placeholder

    Hi,

    Logout


    India Business World Politics Sports Technology Entertainment Auto Lifestyle Inspirational Career Bengaluru Delhi Mumbai Visual Stories Find Cricket Statistics Phones Reviews Fitness Bands Reviews Speakers Reviews

    Download Android App

    Follow us on
    • Facebook
    • Twitter
    • Linkedin
     
    Home / News / Lifestyle News / Happy birthday, Preity Zinta! Here are the diva's fitness secrets
    Lifestyle

    Happy birthday, Preity Zinta! Here are the diva's fitness secrets

    Happy birthday, Preity Zinta! Here are the diva's fitness secrets
    Written by Anujj Trehaan
    Jan 31, 2023, 05:00 am 3 min read
    Happy birthday, Preity Zinta! Here are the diva's fitness secrets
    Here's wishing Preity Zinta a very happy birthday

    The 'Pretty Woman' of our hearts turns 48 today! From amassing accolades (and crushes!) with her all-star films to stepping into the world of sports with her IPL team, Preity Zinta's dimpled smile is enough to garner one's attention. She's still as fit as a fiddle while aging gracefully like fine wine. On her birthday, check out her fitness secrets.

    Zinta's workout routine includes a lot of running

    One of the most important exercises in Zinta's workout regimen is running. Sharing on Instagram, the actor wrote, "Running towards a healthier me," in a post where she can be seen running in a tank top and a pair of gym pants. Additionally, she does 'running in place' a cardio exercise that is a good warm-up before going out for an actual run.

    The 'Kal Ho Na Ho' damsel also enjoys weight training

    To stay fit and active, Zinta also indulges in a host of weight-training exercises at the gym. She performs most exercises with dumbbells in order to tone her biceps and improve core strength. Besides weight training, the Veer-Zaara beauty does push-ups and Pilates to build her upper body strength. She has often taken to her Instagram to spill some fitspiration.

    Well, she indeed does it like a pro!

    Instagram post

    A post shared by realpz on January 30, 2023 at 7:13 pm IST

    The Punjab Kings owner loves swimming, dancing, and yoga

    Zinta is known to be one of the many celebrities who are extremely dedicated to their workout routine. As per reports, the actor also takes out a minimum of 30 minutes to do yoga every day. Not only that, but she also thoroughly enjoys swimming and dancing, both of which are a part of her fitness regimen to enhance mobility and flexibility.

    For Zinta, breakfast/brunch is the key to good health

    Besides sweating it out at the gym, Zinta manages to stay fit with her eating choices. For her, breakfast/brunch is the most important meal of the day and there is no way she would miss out on it. She begins her day with a nutritious brunch that includes a lot of proteins, vitamins, and calcium through fresh and organic ingredients only.

    Good sleep and proper hydration are consistent for her

    Zinta's meal plan includes a lot of fresh fruit juices that she consumes multiple times a day. She also loves sipping on coconut water, which is a part of her regular diet. Adding more to her fitness secrets, Zinta once shared that one should aim toward getting sound sleep daily to stay healthy and active, and look young.

    Share this timeline
    Facebook
    Whatsapp
    Twitter
    Linkedin
    Latest
    Preity Zinta
    Fitness and Health

    Latest

    Tit-for-tat: Barricades removed outside UK mission after London's Khalistan protest United Kingdom
    SRK's scene in Salman 'Tiger 3': Exciting details out Bollywood Films
    All about Suriya's luxurious properties across India Suriya
    Box office: Kichcha Sudeep's 'Kabzaa' sees slight growth Box Office

    Preity Zinta

    Valentine's Week: 5 times Bollywood movies normalized live-in relationships  Valentine's Day
    Bobby Deol birthday special: 5 unmissable movies of the star Bobby Deol
    #KalHoNaaHoTurns19: 5 things Shah Rukh Khan, Preity Zinta-starrer taught us Shah Rukh Khan
    18 years of classic 'Veer-Zaara': Revisiting its evergreen jukebox Shah Rukh Khan

    Fitness and Health

    Finished your workout? Now cool down: Here's why it's important Exercise
    Happy birthday, Abhay Deol! Here are the actor's fitness secrets Abhay Deol
    Happy birthday, Alia Bhatt! Here are the stunner's fitness secrets Alia Bhatt
    Happy birthday Aamir Khan! Know about the star's fitness secrets Exercise

    Love Lifestyle News?

    Subscribe to stay updated.

    Lifestyle Thumbnail
    Indian Premier League (IPL) Celebrity Hollywood Bollywood UEFA Champions League Tennis Football Smartphones Cryptocurrency Upcoming Movies Premier League Cricket News Latest automobiles Latest Cars Upcoming Cars Latest Bikes Upcoming Tablets
    About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive Download DevBytes Find Cricket Statistics
    Follow us on
    Facebook Twitter Linkedin
    All rights reserved © NewsBytes 2023