Lifestyle News
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Is giloy harmful for the liver? An expert weighs in
The Ministry of AYUSH has refuted a study that has linked the Ayurvedic herb giloy to liver damage.
Home Composting 101: Step-by-step guide to begin composting at home
Compost is organic material that aids in plant growth.
#HealthBytes: Know everything about that 'lump in the throat' feeling
Do you often experience a feeling of something being stuck in your throat especially during summers?
Co-washing: The hair cleansing method you should know about
Have you often heard about the term co-washing but have been unsure what the term means? We are here to help you.
#HealthBytes: Most common causes of facial allergic reactions
An allergy is a sensitive reaction to something that you may have eaten, inhaled, or touched.
#HealthBytes: Know what makes COVID-19 pneumonia different and deadly
Pneumonia is an infection that can cause the small air sacs in the lungs to fill with fluid.
4 acupressure points to help relieve gas and bloating
Most people often experience gastrointestinal issues like gas and bloating, but these might be more severe and frequent in those with sensitive stomachs.
Effective ways to keep snakes off your homes and yards
Snakes create fear among most people (whether they are poisonous or not) and it can be a frightening experience to come in contact with one.
Home remedies to keep hair woes at bay this monsoon
The pluviophiles in us are the happiest during monsoons when the sense of peace experienced is beyond words.
Are you phubbing? Identify and manage this damaging habit
Do you have friends who give more attention to their phones while you talk or are you guilty of being one?
COVID-19 and monsoon infections: Preventive measures for kids and adults
Monsoons are that time of the year when we are most prone to all kinds of infections.
Benefits of body polishing and steps to DIY at home
Body polishing is a skincare treatment involving massaging and gentle exfoliation that helps get rid of dead skin, enhances blood circulation, and revitalizes the skin.
#HealthBytes: Beauty benefits of Kaolin clay for skin and hair
Kaolin clay is one of the gentlest skincare clays and can be used on both the skin and hair.
#HealthBytes: Five common anti-inflammatory foods that you should have
Inflammation can be considered as the body's defense mechanism against infection and injury.
Easy and classy everyday hairstyles for your long mane
Styling and grooming your long mane can be challenging, as it is time-consuming and requires a lot of patience.
Boxing exercises that can easily be incorporated into your routine
Boxing workouts involve different muscles of your body and have a range of movements that help build strength and condition the body.
#HealthBytes: How Zinc plays an important role in fighting COVID-19
With the COVID-19 still lurching around, the need to boost immunity can't be stressed enough.
Healthy snack ingredients to keep junk food cravings at bay
Sugary drinks, pizzas, fat-laden fries and chips are synonymous with the eating habits of this generation.
Hate squats? Try these lower body exercises instead
Squats are not always our go-to workouts, owing to the sheer pain every time we do them.
#HealthBytes: Know how Brazil nuts are beneficial for your health
Brazil nuts are native to the Amazonian forests of Brazil and grow on trees that are as tall as 200 feet!
Dry skin diet: Healthy foods for your dehydrated skin
In addition to the skin being itchy at all times, dry and flaky skin is painful as well.
#HealthBytes: Some effective, natural ways to fix hormonal imbalance
Hormones are chemical messengers that have a profound impact on your physical, mental, and emotional health.
#HealthBytes: How to stay fit and healthy during pregnancy
The three trimesters of pregnancy are different and it is no easy task to stay fit throughout the 40 weeks.
Combination skin: Common challenges and ways to deal with it
The combination skin type is the one where some areas of your skin are dry and a few others are oily.
Last-minute tax savings: Few common mistakes you must avoid
Those of us who wait until the last minute to plan taxes are bound to make some major mistakes.
#HealthBytes: The harmful ways chronic stress can affect your body
Getting late for work or arguing with loved ones were common everyday stressors that were a part of our lives until the pandemic took stress to a whole new level.
Patchy beard: Try these guaranteed ways to fix it
A patchy beard is a common issue that is faced by most men.
Tips to prevent lipstick from smudging while wearing a mask
Over a year of wearing face masks has made most of us pros at applying mask-friendly makeup.
No time to doll up? Tips for polished, well-groomed look
We all often find ourselves in scenarios where we have to head out to meetings or parties in a jiffy.
#HealthBytes: Nose bleeding after COVID-19 recovery; causes, prevention, and first-aid
Nosebleeding is an increasingly common condition that is being reported by patients who have recovered from COVID-19 during the second wave of the pandemic.
Too lazy to exercise? Follow these tips to stay fit
Getting your heart pumping through workouts is a no-brainer to stay fit.
Four creative ways to make money online and offline
Are you looking for ways to make more pocket money? Do you want to earn more without leaving the comforts of your home?
Junk food: The best way to stop craving unhealthy foods
Do you catch yourself yearning for a sugary treat or deep-fried snack time and again? If yes, you aren't alone.
#HealthBytes: Benefits, uses, and side-effects of exercise training masks
Exercise training masks, which are also called altitude masks or elevation training masks, are used to add resistance to the workouts by simulating conditions at higher altitudes.
#HealthBytes: Healthy low carb grains to include in your diet
Most grains are off-limits when it comes to a low-carb diet. This is because highly processed grains provide empty calories and are generally high in carbohydrates.
#HealthBytes: All that you should know about Animal Flow workout
Animal Flow has taken the fitness world by storm, and is gaining popularity for seemingly being better than the favorite High-Intensity Interval Training (HIIT).
#HealthBytes: Here's why drinking coconut water is good for you
Coconut water is an extremely nutritious drink that instantly rejuvenates us during hot summer days.
Monsoon diet: Foods that will help boost immunity this season
Monsoons are here and it is that time of the year when you have to amp up your immunity to prevent infections, fever and cold.
Effective tips to stay cool while wearing a face mask
A year into the pandemic, most of us are still uncomfortable with the thought of wearing a face mask while going out.
Dry shampoo: The secret to odor-free, fresh hair between washes
Dry shampoo is a hair product that works to reduce oil, grease, and dirt in your hair.