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#HealthBytes: How to stay fit and healthy during pregnancy

04 Jul 2021

#HealthBytes: How to stay fit and healthy during pregnancy

The three trimesters of pregnancy are different and it is no easy task to stay fit throughout the 40 weeks.

Combination skin: Common challenges and ways to deal with it

04 Jul 2021

Combination skin: Common challenges and ways to deal with it

The combination skin type is the one where some areas of your skin are dry and a few others are oily.

Last-minute tax savings: Few common mistakes you must avoid

04 Jul 2021

Last-minute tax savings: Few common mistakes you must avoid

Those of us who wait until the last minute to plan taxes are bound to make some major mistakes.

#HealthBytes: The harmful ways chronic stress can affect your body

04 Jul 2021

#HealthBytes: The harmful ways chronic stress can affect your body

Getting late for work or arguing with loved ones were common everyday stressors that were a part of our lives until the pandemic took stress to a whole new level.

Patchy beard: Try these guaranteed ways to fix it

04 Jul 2021

Patchy beard: Try these guaranteed ways to fix it

A patchy beard is a common issue that is faced by most men.

Tips to prevent lipstick from smudging while wearing a mask

04 Jul 2021

Tips to prevent lipstick from smudging while wearing a mask

Over a year of wearing face masks has made most of us pros at applying mask-friendly makeup.

No time to doll up? Tips for polished, well-groomed look

04 Jul 2021

No time to doll up? Tips for polished, well-groomed look

We all often find ourselves in scenarios where we have to head out to meetings or parties in a jiffy.

#HealthBytes: Nose bleeding after COVID-19 recovery; causes, prevention, and first-aid

04 Jul 2021

#HealthBytes: Nose bleeding after COVID-19 recovery; causes, prevention, and first-aid

Nosebleeding is an increasingly common condition that is being reported by patients who have recovered from COVID-19 during the second wave of the pandemic.

Too lazy to exercise? Follow these tips to stay fit

04 Jul 2021

Too lazy to exercise? Follow these tips to stay fit

Getting your heart pumping through workouts is a no-brainer to stay fit.

Four creative ways to make money online and offline

04 Jul 2021

Four creative ways to make money online and offline

Are you looking for ways to make more pocket money? Do you want to earn more without leaving the comforts of your home?

Junk food: The best way to stop craving unhealthy foods

04 Jul 2021

Junk food: The best way to stop craving unhealthy foods

Do you catch yourself yearning for a sugary treat or deep-fried snack time and again? If yes, you aren't alone.

#HealthBytes: Benefits, uses, and side-effects of exercise training masks

04 Jul 2021

#HealthBytes: Benefits, uses, and side-effects of exercise training masks

Exercise training masks, which are also called altitude masks or elevation training masks, are used to add resistance to the workouts by simulating conditions at higher altitudes.

#HealthBytes: Healthy low carb grains to include in your diet

04 Jul 2021

#HealthBytes: Healthy low carb grains to include in your diet

Most grains are off-limits when it comes to a low-carb diet. This is because highly processed grains provide empty calories and are generally high in carbohydrates.

#HealthBytes: All that you should know about Animal Flow workout

04 Jul 2021

#HealthBytes: All that you should know about Animal Flow workout

Animal Flow has taken the fitness world by storm, and is gaining popularity for seemingly being better than the favorite High-Intensity Interval Training (HIIT).

#HealthBytes: Here's why drinking coconut water is good for you

04 Jul 2021

#HealthBytes: Here's why drinking coconut water is good for you

Coconut water is an extremely nutritious drink that instantly rejuvenates us during hot summer days.

Monsoon diet: Foods that will help boost immunity this season

01 Jul 2021

Monsoon diet: Foods that will help boost immunity this season

Monsoons are here and it is that time of the year when you have to amp up your immunity to prevent infections, fever and cold.

Effective tips to stay cool while wearing a face mask

30 Jun 2021

Effective tips to stay cool while wearing a face mask

A year into the pandemic, most of us are still uncomfortable with the thought of wearing a face mask while going out.

Dry shampoo: The secret to odor-free, fresh hair between washes

28 Jun 2021

Dry shampoo: The secret to odor-free, fresh hair between washes

Dry shampoo is a hair product that works to reduce oil, grease, and dirt in your hair.

Easy tricks to fix a broken fingernail at home

28 Jun 2021

Easy tricks to fix a broken fingernail at home

A break or crack even in a single fingernail, after months of trying to perfect long nails, is every girl's nightmare.

#HealthBytes: Some effective kettlebell exercises for those who are beginners

27 Jun 2021

#HealthBytes: Some effective kettlebell exercises for those who are beginners

Kettlebells are a great tool for strength training and help with endurance and muscle building. They are compact and versatile, making them efficient for home workouts too.

Is alkaline water good for you? Benefits and side effects

27 Jun 2021

Is alkaline water good for you? Benefits and side effects

Alkaline water is one of the most controversial topics in the world of health and fitness.

#HealthBytes: Don't have cornstarch? Five healthy alternatives you can use

27 Jun 2021

#HealthBytes: Don't have cornstarch? Five healthy alternatives you can use

Cornstarch is a pure starch powder that is widely used in cooking. It is extracted from corn kernels after removing all of their outer bran and germ.

Resistant starch: Types, benefits, and everything you should know

27 Jun 2021

Resistant starch: Types, benefits, and everything you should know

Resistant starch is the type of starch that doesn't get digested but instead reaches the colon through the stomach and small intestine and feeds gut bacteria.

#HealthBytes: Effective ways to reduce the risk of chronic inflammation

27 Jun 2021

#HealthBytes: Effective ways to reduce the risk of chronic inflammation

Inflammation is nothing but the body's natural defense against infections and diseases.

#HealthBytes: Here's everything you should know about canola oil

27 June 2021

#HealthBytes: Here's everything you should know about canola oil

Canola is an oilseed crop that is created with the help of crossbreeding. The oil, which is extracted by crushing the seeds, is a vegetable-based oil commonly used all over the world.

#HealthBytes: Beach running is excellent for you. Know its benefits

27 Jun 2021

#HealthBytes: Beach running is excellent for you. Know its benefits

If you are looking to make your cardio workouts more challenging, running on the beach is a great way to burn calories and become stronger.

#HealthBytes: Some common causes and symptoms associated with facial swelling

27 Jun 2021

#HealthBytes: Some common causes and symptoms associated with facial swelling

Waking up with a swollen or puffy face is very common.

Here's how you can share audio on Google Meet

27 Jun 2021

Here's how you can share audio on Google Meet

Google Meet and Zoom have made it easy for everyone to conduct video meetings conveniently and share their screen with other participants.

#HealthBytes: Here are the surprising health benefits of eucalyptus oil

27 Jun 2021

#HealthBytes: Here are the surprising health benefits of eucalyptus oil

The Australian Aborigines initially used the roots, leaves, and oil of the eucalyptus plant to treat several infections, diseases, and wounds.

#HealthBytes: Tell-tale signs that your skin might be over-exfoliated

27 Jun 2021

#HealthBytes: Tell-tale signs that your skin might be over-exfoliated

Our skin needs to be exfoliated once or twice a week to rejuvenate it and remove the dead cells.

#HealthBytes: Yoga poses to help relax your stressful mind

25 Jun 2021

#HealthBytes: Yoga poses to help relax your stressful mind

It can be quite unnerving to see yogis twisting and turning their bodies with much ease while reaping the benefits.

Craving a pancake? Try this fluffy, delicious recipe at home

24 Jun 2021

Craving a pancake? Try this fluffy, delicious recipe at home

Who doesn't love to have fluffy pancakes with a whole lot of maple syrup topping it?

Matters of tongue: TN youth might have world's longest tongue

23 Jun 2021

Matters of tongue: TN youth might have world's longest tongue

A 20-year-old engineering student from Tamil Nadu, K Praveen, is looking to enter the Guinness World Records for the longest tongue in the world.

#HealthBytes: The many health benefits of dry fruits and nuts

21 Jun 2021

#HealthBytes: The many health benefits of dry fruits and nuts

We have often heard that dry fruits are important for the health but rarely do we understand what they do to our bodies.

Color blocking 101: Foolproof ways to ace the fashion trend

21 Jun 2021

Color blocking 101: Foolproof ways to ace the fashion trend

Color blocking is a runway and red carpet trend that stylists never seem to get enough of.

Love pumpkin? Here's how you can use it on skin

20 Jun 2021

Love pumpkin? Here's how you can use it on skin

Did you know that pumpkins are scientifically fruits?

What is skin purging? Here's all you need to know

20 Jun 2021

What is skin purging? Here's all you need to know

Do you ever get worried when your skin breaks out upon trying a new product?

A step-by-step manual to using a pumice stone

20 Jun 2021

A step-by-step manual to using a pumice stone

Pumice stones are formed during volcanic events when the lava and water mix together. They have a stony texture to them and are used as a mechanical exfoliator to remove calluses, corns, and dead skin cells.

#HealthBytes: Pilates exercises that are therapeutic for the lower back

20 Jun 2021

#HealthBytes: Pilates exercises that are therapeutic for the lower back

Daily habits like poor posture, slouching at your desk, and carrying a heavy shoulder bag are the most common reasons for backaches.

#HealthBytes: Warning signs that your body is fat deficient

20 Jun 2021

#HealthBytes: Warning signs that your body is fat deficient

Fats are an essential part of our diet, and experts suggest that 25-30% of our total energy intake should comprise healthy fats.