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19 Aug 2021

Health & Wellness

#HealthBytes: Everything you should know about using a pulse oximeter

As the COVID-19 pandemic is not yet over, home isolation is being advised for patients who are asymptomatic or have mild symptoms.

19 Aug 2021

Health & Wellness

#HealthBytes: Practice these yoga asanas to achieve perfectly sculpted jawline

We millennials have a reputation for working out almost every other part of the body except the one which is most visible to the world — our face.

18 Aug 2021

Health & Wellness

Effective tips to boost hair growth on a deadline

Gulped down wonder potions that promise quick hair growth and failed?

18 Aug 2021

Lifestyle

A few sandalwood face packs for addressing various skin concerns

Sandalwood or chandan is one ingredient that has been a part of every household since centuries.

18 Aug 2021

Health & Wellness

#HealthBytes: Home remedies to get rid of moles on face

Moles are brown or black-colored skin growth that can occur in any part of the body.

17 Aug 2021

Ayurveda

#HealthBytes: Amazing benefits of the Ayurvedic herb Reetha

Reetha tree is a herb that is native to India, China, Nepal and is commonly used in preparing Ayurvedic medicines.

16 Aug 2021

Health & Wellness

#HealthBytes: Body fat secrets no one told you about

Fad diets and online tutorials have got us to believe that body fat is a villain.

16 Aug 2021

Lifestyle

A simple four-step tutorial to do a facial at home

Since most of us may be stuck indoors at least for the next few months, a luxurious facial may seem like a far-off dream.

15 Aug 2021

Health & Wellness

#HealthBytes: Why you should consume prune juice on daily basis

Prunes are the dried version of European plums.

15 Aug 2021

Hair Care

Your hair needs detox too; know how it is done

Your hair creams, serums, conditioners, and all those products you use for a silky smooth strong mane are most likely leaving a build-up on the scalp.

15 Aug 2021

Health & Wellness

#HealthBytes: Lifestyle changes that will help strengthen your heart muscles

Heart diseases are sadly among the leading cause of death worldwide, and several factors like a poor diet, lack of exercise, and smoking can increase the risk.

15 Aug 2021

Ayurveda

Some simple Ayurvedic steps for making breastfeeding an easy practice

According to Ayurveda, the most vital aspect for a newborn child is breastmilk.

15 Aug 2021

Health & Wellness

Some natural sweeteners and sugar substitutes you can switch to

Refined sugar brings with it several harmful consequences that can prove detrimental to our health in the long run.

15 Aug 2021

Health & Wellness

Does caffeine shampoo really work? Here's what you should know

Haircare experts are constantly on the lookout for ingredients that help in hair growth, make it stronger, and prevent premature graying.

15 Aug 2021

Health & Wellness

#HealthBytes: What are the nutritional benefits of edamame beans?

Edamame beans are nothing, but the whole, immature soybeans.

15 Aug 2021

Health & Wellness

#HealthBytes: New to working out? These exercises will boost stamina

Being a newbie to working out can be a daunting experience for those who have been inactive and have no prior experience.

15 Aug 2021

Health & Wellness

#HealthBytes: The different variants of Indian teas and their benefits

Ever wondered how a steaming hot cuppa can boost your health?

14 Aug 2021

Diets

#HealthBytes: Here is everything to know about low glycemic diet

A low glycemic diet is a diet plan based on the glycemic index (GI) and how food affects blood sugar levels.

14 Aug 2021

Skincare

Bakuchiol: The plant-based sister of retinol for healthy skin

If you are a skincare buff, you sure have heard of (and used) retinol-based products.

14 Aug 2021

Lifestyle

Balayage 101: Everything to know about this hair color trend

With celebrities and fashionistas flaunting their balayage hair colors, it has already become the most sought-out hair trend this season.

13 Aug 2021

Health & Wellness

A few effective remedies to get rid of peeling feet

We are on our legs throughout the day and it is obvious that the feet will take a beating in the form of cracked heels, dryness and of course peeling.

13 Aug 2021

Health & Wellness

Easy calf stretches that you can add to your routine

Adopting indoor workout routines has become a necessity in the pandemic.

13 Aug 2021

Health & Wellness

#HealthBytes: Factors to consider before buying a pulse oximeter

With increasing number of COVID-19 cases and many patients being advised home isolation, keeping a stock of essential healthcare devices for emergencies is mandatory.

13 Aug 2021

Health & Wellness

Box breathing: Here's how you can practice the technique

Box breathing is a highly effective and calming breathing technique that is easy to learn and practice.

13 Aug 2021

Lifestyle

#HealthBytes: Five 'no equipment' exercises for strong legs

Strong legs are not just for those who train for marathons, they are important for everyone to carry on with daily activities.

12 Aug 2021

Lifestyle

Tired of cakey makeup? You might be overlooking these factors

So, you finally have your hands on that dream foundation that claims to do wonders!

12 Aug 2021

Lifestyle

Home remedies that work to remove dark spots on face

Hyperpigmentation or dark spots are a common occurrence and can be due to several reasons, including acne scars and excessive sun exposure.

12 Aug 2021

Health & Wellness

These styling tips can make your hair appear thicker

Tried everything to grow back your thick mane but nothing worked? Does your hair look unhealthy and thin?

12 Aug 2021

Health & Wellness

#HealthBytes: A few important health benefits of black plums

Jamuns or black plums are a favorite among both kids and adults and their versatility allows us to make delicious jams, milkshakes, fruit salads and juices.

11 Aug 2021

Lifestyle

WFH: Tips to take your workstation from normal to classy

With the pandemic and subsequent lockdown ensuring that most of us are working from home, it has become important to have a dedicated, cozy office space at home.

11 Aug 2021

Lifestyle

Want perfect eye look while donning mask? Follow these tips

Wearing masks every time we step out has made us tweak our makeup routine.

11 Aug 2021

Health & Wellness

A few delicious smoothies that can help you gain weight

Gaining weight in the right manner (no empty calories) is important to avoid diseases.

11 Aug 2021

Health & Wellness

#HealthBytes: Gained weight during pandemic? Tips to manage it

A lifestyle that confines you to the four walls of your home, with limited movement, is bound to add inches to your waistline.

10 Aug 2021

Health & Wellness

Green tea face pack: Benefits, how to prepare at home

Green tea is considered a magic potion by health experts worldwide for its health benefits.

09 Aug 2021

Health & Wellness

Feeling bloated all the time? These simple tips may help

Bloating is an uneasy sensation in the stomach caused due to excess gas or disturbances in the digestive system.

08 Aug 2021

Health & Wellness

#HealthBytes: Know why drinking turmeric milk is good for you

Golden milk or turmeric milk is a quintessential Indian recipe that has recently been gaining popularity in Western countries.

08 Aug 2021

Health & Wellness

#HealthBytes: A few non-citrus fruits to boost vitamin C intake

Probably the most popular of all vitamins, vitamin C gets special attention due to its immunity-boosting properties and skin and hair benefits, among other things.

08 Aug 2021

Health & Wellness

#HealthBytes: What are the amazing health benefits of jogging?

Jogging is a mild but effective form of workout that is less taxing on the body compared to running.

08 Aug 2021

Lifestyle

Food items that can improve your digestion

Digestion breaks down the food you eat into nutrients. This process is extremely important for the body because these nutrients are used for energy, growth, and cellular repair.

08 Aug 2021

Health & Wellness

#HealthBytes: Here's everything to know about mucormycosis or black fungus

Mucormycosis or black fungus is a rare but serious fungal infection with a mortality rate of 50%.