Lifestyle News
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5 ways group yoga brings families closer
Practicing yoga as a family is a fun and meaningful way to connect, strengthen bonds, and nurture well-being.
5 ways turmeric can benefit your overall well-being
Turmeric, the golden spice that is a staple in kitchens, is making headlines for its stress-relieving potential.
Boost your creativity with these easy sketching tips
Sketching is a potent tool for amplifying creativity. It empowers individuals to articulate ideas visually, experiment with novel concepts, and cultivate problem-solving skills.
Experience Himachali breakfast: 5 must-try traditional dishes
Himachal Pradesh, a northern Indian state, is famous for its breathtaking scenic beauty and rich cultural heritage.
Captivating Swedish archipelago: 5 islands to explore
The Swedish archipelago is a breathtaking cluster of islands, presenting a variety of landscapes and experiences.
Hidden gems: Breathtaking railway journeys across Asia
Asia is home to some spectacular railway journeys, which remain largely unexplored by travelers.
5 ways morning walks supercharge your immunity
Morning walks are the easiest way to boost your immunity.
Nature walks can enhance your creativity: Here's how
Nature walks supercharge creativity by submerging people in the beauty of the natural world.
Hidden waterfalls in the US every adventure lover should see
The U.S. is home to countless hidden waterfalls, perfect for adventurous souls.
Clove: The natural remedy for digestion and oral care
Clove, a common spice in our kitchens, packs a punch when it comes to health benefits.
5 exercises for sculpted forearms
Strong forearms not only boost your grip strength and arm aesthetics but also help you lift heavier weights and perform everyday tasks with ease.
5-minute nightly reflection: The key to ending your day right
A short nightly reflection can do wonders for one's productivity.
5 surprising benefits of Tai Chi you didn't know about
Tai Chi, an ancient Chinese martial art, is characterized by its slow and graceful movements.
5 overrated places in Costa del Sol you can skip
Costa del Sol, a popular tourist destination in southern Spain, is known for its beautiful beaches and vibrant culture.
Must-try vegetarian snacks from South India
South India is renowned for its wide array of delicious vegetarian snacks.
5 healthier alternatives to common food
Improving everyday health can be as simple as making a few easy diet swaps.
Recreate your favorite street food the healthy way: A guide
Street foods, beloved for their tantalizing tastes and textures, are surprisingly easy and affordable to recreate at home.
New to parfaits? Try these quick and tasty ideas
Quick and nutritious, yogurt parfaits make for a perfect breakfast or snack option.
How a weekly gratitude journal can improve your habits
Journaling gratitude, weekly, can be a simple but effective way of improving habits.
Must-have spices for vegetarians: A list
Spices are the heart of any vegetarian kitchen. They lend depth and flavor to any dish.
From flatbreads to fluffy loaves: The history of bread
Bread has been a staple in human diets for millennia, having evolved from simple flatbreads to the loaves we see today.
Syncing time and mind: The ultimate productivity hack
In today's fast-paced world, holding our attention can be difficult.
'Applelicious': 5 apple recipes you've got to try
Apples are one of those versatile fruits that can be used in many more dishes than just the usual pies and crisps.
Ponytail styling made easy: Tips and tricks to try
Ponytails are the ultimate hairstyle that can be styled for any occasion, be it a casual outing or a formal event.
How to care for indoor plants: A beginner's guide
Indoor plants can brighten up any space and purify air.
Isometric exercises: The secret to better joint health
Isometric exercises are a type of strength training wherein the joint angle and muscle length remain the same during contraction.
Into journaling? Try this new method
With the hustle and bustle of today's world, it is difficult to remain focused.
Khichdi 2.0: The ultimate comfort food, reinvented
Khichdi, a staple of many Indian homes, has come a long way.
Walk your stress away: The power of mindful walking
Mindful walking is a practice that marries the physical act of walking with mindfulness and helps one find inner peace.
Improve your posture in minutes: 5 easy exercises
Maintaining a good posture is key to a healthy life. It reduces back pain, improves breathing, and boosts confidence.
5 simple exercises to get strong, defined obliques
Strengthening the oblique muscles is vital for a complete core workout.
5 herbal tea blends to soothe your mind
Tea has been one of the most popular beverages for centuries, owing to its calming properties and numerous health benefits.
Want to tone your facial muscles? Try these exercises
Facial exercises can serve as a natural way to improve muscle tone and make your face look better.
Beat mental fatigue: 5 simple digital detox tips
In today's fast-paced digital world, being constantly connected can cause mental fatigue and stress.
From mountains to coastlines: 5 most beautiful train journeys
Exploring the world by train has its own charm, a perfect blend of comfort with breathtaking views.
Build a stronger, more flexible spine with these 5 exercises
Maintaining a flexible spine and strong core is essential for overall health and well-being.
Find your calm: 5-minute techniques to destress
In today's fast-paced world, keeping a clear head can be difficult.
5 exercises for toning your hiplines
Firming and toning the hipline can enhance overall body aesthetics and improve posture.
Breathe better, live better: Easy mindful breathing techniques
Mindful breathing is one of the easiest yet most effective ways to revitalize the mind and body.
Vitamin C for colds? Debunking this and other health myths
We all have heard many health myths that have stuck with us over the years, and may have even fallen for them.