Health & Wellness: News

06 Nov 2019

Lifestyle

#HealthBytes: Things that may turn off your partner during sex

A healthy and hygienic sex life is crucial for a couple's overall mental, physical, and emotional well-being.

06 Nov 2019

India

In a first, Health ATM installed at Lucknow railway station

In a move to improve medical facilities for its passengers, the Indian Railways has installed two 'Health ATMs' at the Charbagh railway station in Lucknow, on Monday.

06 Nov 2019

Lifestyle

Five common myths about air purifiers you should stop believing

With such harrowing levels of pollution around us, buying an air purifier is no longer a luxury, but a necessity.

06 Nov 2019

Lifestyle

Here's how green chillies can help you lose weight

If you are into spicy food, we're guessing you already love green chillies.

05 Nov 2019

Lifestyle

What is liquid diet; can it help you lose weight?

Losing weight effectively and keeping it that way can be challenging.

05 Nov 2019

Lifestyle

Want to remove blackheads? Try this easy homemade scrub recipe

Caused due to natural aging, damage because of free radicals, pollution, excessive exposure to sun and certain lifestyle choices, blackheads simply look bad, and more often than not, strike as annoying skin marks.

05 Nov 2019

India

Cancer cases rise 4 times within one year in India

In 2018, the number of people diagnosed with common cancers at state-run NCD clinic shot up four times as compared to the year before, government data has revealed.

04 Nov 2019

Lifestyle

Tips to lose 3kgs in 1 week without exercising

Whether you have an important occasion coming up or simply want to look fitter and feel confident, sometimes you just want to shed some extra kilos quickly.

03 Nov 2019

India

#HealthBytes: Five unhealthy sexual habits you should avoid

A satisfying and safe sex life is crucial for a couple's overall mental, physical and emotional well being.

02 Nov 2019

Hollywood

Nick Jonas opens up about suffering from Type 1 diabetes

As Diabetes Awareness Month kicked off yesterday, popular singer Nick Jonas penned a heartfelt note, talking of his Type 1 diabetes diagnosis and how he has been dealing with the disease for 14 years now.

Delhi air quality becomes severe: How to protect your children

Once again, in November this year, the air quality in Delhi slipped into the dreaded 'very poor' category. In some areas of the city, it has even entered the 'severe' category.

01 Nov 2019

India

India is second-most sleep deprived country, claims Fitbit survey

Indians are the least active and second-most sleep deprived people in the world, according to a survey by Fitbit - a renowned maker of fitness trackers and smartwatches.

01 Nov 2019

Lifestyle

Pollution: Five Yoga poses to help you breathe better

Today, the pollution levels around us are harrowing.

31 Oct 2019

Diwali

Delhi pollution: Dos and Don'ts to help you stay safe

The ever worsening air quality in the national capital is no mystery.

31 Oct 2019

Lifestyle

Five healthy whole wheat recipes you should try

Quite like other whole grains, whole wheat is a rich source of protein and dietary fiber, both of which are essential for healthy body functioning.

31 Oct 2019

Diwali

Need to detox after festive season? Follow these simple tips

Well, Diwali comes just once a year, hence, dietary restrictions can be done away with.

31 Oct 2019

India

Here's how you can make your home safe for children

Children are curious beings. And while there's nothing wrong with that, it could sometimes spell trouble for your little ones.

30 Oct 2019

India

Intermittent fasting: What it is, effects, benefits and side effects

Fasting, if done right, can be a great way to stay healthy and lose weight.

29 Oct 2019

Lifestyle

Five best Yoga poses to get relief from Arthritis

Arthritis is a rheumatic condition that leads to pain, aching, stiffness and swelling in and around joints.

29 Oct 2019

Lifestyle

Buying an air purifier? Here are important things to consider

Given the harrowing levels of pollution around us, buying an air purifier is no longer a luxury, but a necessity.

29 Oct 2019

Lifestyle

Top five vegetarian protein sources to add to your salads

Salads are nothing short of a boon for your health.

28 Oct 2019

India

Want strong bones? Perform these five Yoga poses

Having strong bones is crucial for your overall physical strength, whereas poor bone health can lead to dreadful conditions such as osteoporosis, osteopenia, fractures, among others.

28 Oct 2019

India

Five healthy and delicious snacks for Diwali and Bhai Dooj

The festive season is at its peak.

27 Oct 2019

India

#HealthBytes: 6 tips to stay safe from Diwali pollution

Today it's Diwali, and one sees excitement and smiles all around.

25 Oct 2019

Lifestyle

Six skin care benefits and uses of Glycerin

Glycerin or glycol is a common ingredient in Indian households, not for no reason.

24 Oct 2019

India

Five Yoga poses to help boost your stamina

In order to carry all your physical and mental tasks through the day in an effective and efficient manner, you need strong stamina.

24 Oct 2019

Diwali

Six food items to fight air pollution, this festive season

With the much-awaited festival of lights, Diwali, just around the corner, there is cheer and excitement all around.

23 Oct 2019

Lifestyle

5 healthy chaat recipes for weight loss that actually work

Chaats are unbelievably delicious, loaded with beans, veggies, and fruits, and topped with a mix of lip-smacking chutneys.

22 Oct 2019

Lifestyle

Five Yoga poses to help boost your immunity

A strong immunity is crucial for fighting infections and frequent attacks of common cold and fever.

22 Oct 2019

Lifestyle

DIY carrot face masks for glowing and beautiful skin

Everyone desires a supple, glowing, and beautiful-looking skin.

20 Oct 2019

Lifestyle

Top five Yoga poses to improve your blood circulation

A healthy blood circulation is vital for carrying nutrients and oxygen through the body, and removing waste from the cells.

20 Oct 2019

Lifestyle

Here is why turmeric water is so healthy 

The world isn't alien to the stellar health benefits of turmeric, more so after the COVID-19 pandemic when "turmeric shots" became a buzzword for increasing immunity.

19 Oct 2019

India

#HealthBytes: Tips to help you stay healthy, this festive season

One thing that's an inevitable part of our festivals is the delectable food and the mouth-watering desserts.

16 Oct 2019

Lifestyle

What to eat before and after your Yoga sessions

Yoga has gained massive popularity around the world, in the past couple of decades.

16 Oct 2019

Lifestyle

Want to gain weight? Here are some simple workout tips

Not everyone heads to the gym to get as slim as life would permit, some of us may choose to exercise to gain healthy weight.

14 Oct 2019

Lifestyle

What causes adult acne, and how to deal with it

It is common to suffer from acne breakouts during teenage.

14 Oct 2019

Lifestyle

Cottage cheese for weight loss: 5 healthy dishes to try

Cottage cheese (or paneer) is downright one of the most popular ingredients across the country.

13 Oct 2019

Lifestyle

Five simple ways to improve your eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision, in the long run.

13 Oct 2019

Lifestyle

Want strong teeth? Here's what you should and shouldn't eat

Your mouth is the first gateway that your food (and thus all your nutrition) passes through.

11 Oct 2019

Lifestyle

Thinking to start working out? Here are some helpful tips

Getting off the couch and starting to work out could be an intimidating thought.