Health & Wellness: News | Page 48

02 Sep 2019

Lifestyle

Having sex for first-time? Here are five things to consider

There is no set 'right time' to begin your sex life- you should explore your sexuality at your own pace, with a partner you feel comfortable with, and the way that suits you.

02 Sep 2019

Lifestyle

Want a svelte figure like Priyanka Chopra's? Follow these tips

Priyanka Chopra, who's often touted as a global icon, turned 37 recently.

02 Sep 2019

India

Want to be a good pet parent? Follow these habits

Being a pet parent could be challenging.

01 Sep 2019

Lifestyle

#HealthBytes: Five common yet dangerous condom mistakes you should avoid

As a form of contraception, condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).

01 Sep 2019

India

Five healthy breakfast recipes your kids will love

With kids, deciding and making breakfast could be challenging.

30 Aug 2019

Lifestyle

Atkins diet: What is it, foods to eat, benefits, risks

Simply put, the Atkins diet is a low-carbohydrate diet, popularly known for weight loss.

29 Aug 2019

India

#HealthBytes: Common sex problems, and how to deal with them

A healthy sex life is crucial for a couple's overall physical, mental and emotional well-being.

29 Aug 2019

Lifestyle

Five healthy vegetarian dinner options to cut down belly fat

Weight loss shouldn't be about shrinking your diet, or fasting mindlessly. In fact, such practices are quite unhealthy.

28 Aug 2019

Lifestyle

Six super foods that can help increase your sperm count

Infertility is an issue that ruins the lives and relationship of many couples.

28 Aug 2019

Lifestyle

DASH diet: What is it, benefits, and what to eat

Infamously called the "silent killer," high blood pressure (or hypertension) affects more than a billion people around the globe, and the numbers are rising.

27 Aug 2019

Lifestyle

#HealthBytes: Tips to help you maintain good hygiene after sex

After an intimate bedroom session with your partner, getting out of the bed and cleaning up might be the last thing you want to do.

27 Aug 2019

Brazil

Vegetarian Keto diet: Benefits, foods to eat (and avoid), side-effects

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

27 Aug 2019

Lifestyle

Want stronger bones? Eat these foods rich in Calcium, Vitamin-D

Having healthy and strong bones is crucial for your overall physical strength and well-being.

27 Aug 2019

India

Here's how to build your own low-cost gym at home

If working out with a pool of sweat-stained gym-buddies doesn't sound exciting, or that gym commute is killing your time, or you just need a little break- getting a makeshift gym at home could be a great idea.

26 Aug 2019

Lifestyle

These are the benefits of cutting carbohydrates from your diet

When you are trying to lose weight, you are bound to get confronted with widely varying opinions and advices about carbohydrates.

26 Aug 2019

Lifestyle

'Safe' sex without using condom? Here is the truth

A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.

26 Aug 2019

Lifestyle

Try these simple hacks while preparing tea, for good health

From waking you up in the morning to being a good company in the evening, tea does it all.

25 Aug 2019

Lifestyle

#HealthBytes: Five ways to help you control masturbation addiction

Masturbation is a completely healthy and normal part of sexual well-being.

25 Aug 2019

Instagram

Sonam Kapoor has iodine deficiency: Here's how to prevent it

Bollywood diva Sonam Kapoor has revealed that she has an iodine deficiency.

24 Aug 2019

India

Five Yoga asanas to help you deal with thyroid problems

Thyroid disorders have today become quite common.

24 Aug 2019

Lifestyle

5 herbal teas to relieve gas and bloating

If you often suffer from gas and bloating, you are not alone. The notorious digestive issue affects 20-30% of people.

24 Aug 2019

Lifestyle

Five benefits of eliminating sugar from your diet

Love it or hate it, but you cannot ignore it- sugar is one such ingredient that has earned a mixed reputation, at best.

23 Aug 2019

India

Suffering from stress and anxiety? Try these five Yoga asanas

With increasingly packed work schedules, unhealthy lifestyles, and bad diet choices, your mental health is bound to take a toll.

23 Aug 2019

Lifestyle

Jet-lagged? Here are six food items that can help

You get off your plane after a long flight to make that much-awaited trip happen, but are hit by tremendous fatigue. And all you want to do is lie down on your bed and sleep. We feel you!

23 Aug 2019

India

These are the five healthy low-carb breakfast options for vegetarians

Many modern-day diet plans, including the popular Keto diet, promote a considerably lower consumption of carbohydrates, in order to facilitate weight loss.

22 Aug 2019

India

#HealthBytes: Can you get pregnant from anal sex?

Poor sex education and a general lack of sexual awareness has given birth to many misconceptions concerning our sexual well-being.

22 Aug 2019

Lifestyle

5 yoga asanas to strengthen your mind

With increasingly packed work schedules, unhealthy lifestyles, and high levels of stress and anxiety, your mental health is bound to take a toll.

22 Aug 2019

Lifestyle

Want glowing skin? Drink these five healthy juices daily

Cliche as it may sound, everyone desires a beautiful and healthy skin.

21 Aug 2019

Lifestyle

Want to lose weight? Perform these five Yoga asanas

A healthy weight not only makes you look good, it is also important for your overall physical and mental health, as obesity could be an undue invitation to health conditions like diabetes, stroke, heart disease, among other problems.

21 Aug 2019

Lifestyle

Six effective home remedies to manage cholesterol naturally

High cholesterol is downright dangerous - it is one of the major causes of heart disease.

20 Aug 2019

India

Oats for weight loss: Five healthy ways to prepare oats

Oats are one of the world's favorite breakfast options, not for no reason.

19 Aug 2019

India

IIT girls develop affordable, eco-friendly device to clean reusable sanitary-napkins

Two IIT students have invented an innovative low-cost, eco-friendly device that not only offers a solution to menstrual health and hygiene but also reduces biomedical waste.

18 Aug 2019

DNA

How many eggs should you eat per week?

Eggs are known for their many health benefits.

18 Aug 2019

India

Suffering from back pain? Perform these Yoga poses for relief

Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.

18 Aug 2019

India

Weight loss: Six healthy juices you should include in diet

Weight loss is a long-term process that requires planning, commitment, and making the right choices.

17 Aug 2019

Lifestyle

Suffering from asthma? Here are five Yoga poses for relief

Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.

16 Aug 2019

India

Five ways to gain healthy weight quickly and safely

In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are some who'd like to gain a bit of healthy weight.

16 Aug 2019

India

#HealthBytes: These are the five benefits of using female condoms

We agree that female condom is not as popular as its male counterpart, but it sure is gaining attention now, and because of good reasons.

16 Aug 2019

Lifestyle

Five foods to help you get rid of dark circles

The skin around your eyes is relatively thin and delicate. That's why it's prone to issues like dark circles, which render your face dull and lifeless.

15 Aug 2019

Lifestyle

Want healthy, glowing skin? Perform these five Yoga poses

Cliche as it may sound, everyone desires beautiful and healthy skin.