Health & Wellness: News
Five myths about fruits you should stop believing right now
Fruits are nutritious and filling, no questioning that. They are popular for their many health benefits.
Leaving your dog alone at home? Here are some tips
We totally understand that you never want to leave sight of your fido, but there can be times when you can't help it.
Having sex for first-time? Here are five things to consider
There is no set 'right time' to begin your sex life- you should explore your sexuality at your own pace, with a partner you feel comfortable with, and the way that suits you.
Want a svelte figure like Priyanka Chopra's? Follow these tips
Priyanka Chopra, who's often touted as a global icon, turned 37 recently.
Want to be a good pet parent? Follow these habits
Being a pet parent could be challenging.
#HealthBytes: Five common yet dangerous condom mistakes you should avoid
As a form of contraception, condoms are handy, easy to store, widely available, and above all, effective (in most of the cases).
Five healthy breakfast recipes your kids will love
With kids, deciding and making breakfast could be challenging.
Atkins diet: What is it, foods to eat, benefits, risks
Simply put, the Atkins diet is a low-carbohydrate diet, popularly known for weight loss.
#HealthBytes: Common sex problems, and how to deal with them
A healthy sex life is crucial for a couple's overall physical, mental and emotional well-being.
Five healthy vegetarian dinner options to cut down belly fat
Weight loss shouldn't be about shrinking your diet, or fasting mindlessly. In fact, such practices are quite unhealthy.
6 superfoods known to enhance sperm count potentially
For many couples, infertility is an issue that could ruin their relationship, causing significant distress.
DASH diet: What is it, benefits, and what to eat
Infamously called the "silent killer," high blood pressure (or hypertension) affects more than a billion people around the globe, and the numbers are rising.
#HealthBytes: Tips to help you maintain good hygiene after sex
After an intimate bedroom session with your partner, getting out of the bed and cleaning up might be the last thing you want to do.
Vegetarian Keto diet: Benefits, foods to eat (and avoid), side-effects
You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.
Want stronger bones? Eat these foods rich in Calcium, Vitamin-D
Having healthy and strong bones is crucial for your overall physical strength and well-being.
Here's how to build your own low-cost gym at home
If working out with a pool of sweat-stained gym-buddies doesn't sound exciting, or that gym commute is killing your time, or you just need a little break- getting a makeshift gym at home could be a great idea.
These are the benefits of cutting carbohydrates from your diet
When you are trying to lose weight, you are bound to get confronted with widely varying opinions and advices about carbohydrates.
'Safe' sex without using condom? Here is the truth
A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
Try these simple hacks while preparing tea, for good health
From waking you up in the morning to being a good company in the evening, tea does it all.
#HealthBytes: Five ways to help you control masturbation addiction
Masturbation is a completely healthy and normal part of sexual well-being.
Sonam Kapoor has iodine deficiency: Here's how to prevent it
Bollywood diva Sonam Kapoor has revealed that she has an iodine deficiency.
Five Yoga asanas to help you deal with thyroid problems
Thyroid disorders have today become quite common.
Suffering from gas and bloating? Try these 5 herbal teas
Nowadays, many people often suffer from digestive issues like gas and bloating, which can be quite annoying and painful.
Five benefits of eliminating sugar from your diet
Love it or hate it, but you cannot ignore it- sugar is one such ingredient that has earned a mixed reputation, at best.
Suffering from stress and anxiety? Try these five Yoga asanas
With increasingly packed work schedules, unhealthy lifestyles, and bad diet choices, your mental health is bound to take a toll.
Jet-lagged? Here are six food items that can help
You get off your plane after a long flight to make that much-awaited trip happen, but are hit by tremendous fatigue. And all you want to do is lie down on your bed and sleep. We feel you!
These are the five healthy low-carb breakfast options for vegetarians
Many modern-day diet plans, including the popular Keto diet, promote a considerably lower consumption of carbohydrates, in order to facilitate weight loss.
#HealthBytes: Can you get pregnant from anal sex?
Poor sex education and a general lack of sexual awareness has given birth to many misconceptions concerning our sexual well-being.
Want to strengthen your mind? Try these 5 yoga asanas
Our hectic work schedules, unhealthy lifestyles, and elevated stress and anxiety levels often take a toll on our mental health.
Want glowing skin? Drink these five healthy juices daily
Cliche as it may sound, everyone desires a beautiful and healthy skin.
Want to lose weight? Perform these five Yoga asanas
A healthy weight not only makes you look good, it is also important for your overall physical and mental health, as obesity could be an undue invitation to health conditions like diabetes, stroke, heart disease, among other problems.
Six effective home remedies to manage cholesterol naturally
High cholesterol is downright dangerous - it is one of the major causes of heart disease.
Oats for weight loss: Five healthy ways to prepare oats
Oats are one of the world's favorite breakfast options, not for no reason.
IIT girls develop affordable, eco-friendly device to clean reusable sanitary-napkins
Two IIT students have invented an innovative low-cost, eco-friendly device that not only offers a solution to menstrual health and hygiene but also reduces biomedical waste.
#HealthBytes: How many eggs should you eat in a week
Eggs offer a lot of health benefits.
Suffering from back pain? Perform these Yoga poses for relief
Thanks to modern diet and lifestyle patterns, back pain has become a common problem these days, surprisingly even in younger people.
Weight loss: Six healthy juices you should include in diet
Weight loss is a long-term process that requires planning, commitment, and making the right choices.
Suffering from asthma? Here are five Yoga poses for relief
Caused by genetic and environmental factors, asthma is a long-term respiratory disorder in which the airways of the lungs become swollen and inflamed.
Five ways to gain healthy weight quickly and safely
In a health (read appearance) conscious society, where everyone is obsessed with losing weight and getting as slim as life permits, there are some who'd like to gain a bit of healthy weight.