Health & Wellness: News

07 Dec 2019

Air Pollution

BJP leader Javadekar says, No Indian study shows pollution kills

On Friday, Union Environment Minister Prakash Javadekar delivered an appalling statement, claiming no Indian study has established a direct link between pollution and a reduced lifespan.

06 Dec 2019

India

List of the food items you should feed your cat

We get it if you want to share all your delicacies with your cat, after all who can say no to that cute smile?

05 Dec 2019

Monsoon

How to protect your skin from winter rains

Winters are harsh for your skin. And, they become even more problematic if it rains.

03 Dec 2019

Lifestyle

Top skin care tips to follow in your 30s

As you age, you need to pay a bit extra attention to your skin care routine.

Now, there are eyeglasses to track your blood sugar

As many as 380 million people around the world suffer from the condition of diabetes.

02 Dec 2019

Fitness and Health

Here's how you can create a Yoga studio at home

Whether you have just started doing Yoga or are a pro, having a dedicated Yoga space at your home is a great idea.

30 Nov 2019

Lifestyle

Yoga breathing exercises you should do everyday

We have often been advised to regularly practise Yoga for its various health benefits.

29 Nov 2019

Lifestyle

Here's why you should do cardio on an empty stomach

It is often said that you should start your day with a workout session.

28 Nov 2019

Lifestyle

Six low-carb yet tasty breakfast options you should try

We are often reminded how important the first meal of the day is for our overall well-being.

27 Nov 2019

Lifestyle

Six reasons why you must include gooseberry in your diet

The world seems to discover a superfood every now and then, and Indian gooseberry (or amla) clearly aces the list, for more reason than one.

27 Nov 2019

Lifestyle

Winter skin care: Five food items you should avoid

Winters are harsh, which essentially means pamper time for your skin.

27 Nov 2019

Lifestyle

Ayurveda can help reduce the graying of hair. Here's how

In this age of stress and pollution, even young adults in their 20s and 30s are experiencing graying of hair.

27 Nov 2019

Lifestyle

Here's why you should eat onions during winters

Save for their pungency, onions have some amazing health benefits to offer.

26 Nov 2019

Lifestyle

8 foods you should never feed your dog

We get it if you want to share all your delicacies with your dog, after all who can say no to that cute little creature? But know that it's not always a wise thing to do.

26 Nov 2019

Lifestyle

Simple tips to tackle frizzy hair during winters

If you want to look glamorous, styling your hair is one of the most important things to consider.

25 Nov 2019

Lifestyle

Fix acidity with these top five Yoga poses

Acids are important to break down food during digestion, but it can be a serious disorder if they are produced in excess by the gastric glands.

23 Nov 2019

HealthBytes

Top five makeup tips for winters

Winter is a season of celebrations, marked by endless festivities, parties, and functions.

22 Nov 2019

Lifestyle

Here's what you should do if you suffer from acidity

Scientifically called Gastroesophageal reflux disease (GERD), acidity is a common digestive issue, that occurs when the acid in the stomach jumps back into the food pipe and you feel a burning sensation or pain in your chest area.

22 Nov 2019

DNA

The five best superfoods you should add in your diet

You must have heard about the term "superfoods", but what exactly are they?

21 Nov 2019

Lifestyle

Top five beauty hacks to follow during winters

Seasonal change and beauty don't go hand in hand.

20 Nov 2019

Lifestyle

5 best yoga poses to reduce belly fat

Are you struggling to fit into your own outfits? Do you get judged for the extra flab around your belly and want to get rid of it?

20 Nov 2019

Diwali

Top five tips to help you shed belly fat faster

Are you now feeling guilty about those sweets and snacks that you mindlessly relished during the Diwali festivities? We often tend to forget the calorie count, while munching on irresistibly delectable festive-season snacks.

20 Nov 2019

India

Meet Roo, a chatbot to answer all your sex-related questions

As the sex education in India is still pretty basic, a sense of awkwardness always prevails around topics like STIs, pregnancy, and sexual orientation.

18 Nov 2019

India

Paneer roll, Poha, Upma: UNICEF suggests healthy recipes for children

Dishes like Paneer kathi rolls, sprouted dal parantha, poha, and upma, found a place in a booklet recently released by the the United Nations Children's Fund (UNICEF), on how to deal with serious health problems such as underweight, obesity and anaemia among children and adolescents.

18 Nov 2019

India

#FinancialBytes: Six common myths around health insurance policies, busted!

Health insurance is an important financial product and investing in it is essential to protect one's finances in the event of any illness.

17 Nov 2019

India

Five home decor tips for a calming and relaxing vibe

With our increasingly packed work schedules, unhealthy lifestyle habits, and perpetually falling air quality, our mental health is bound to take a toll.

16 Nov 2019

Lifestyle

Five weight loss tips that work (and some that don't)

Deciding to lose weight and getting into shape is always a good idea.

15 Nov 2019

Air Pollution

Air pollution: Five houseplants that can help purify indoor air

At a time when air quality in our cities have hit such low levels that 'severe' is the new normal, schools have been ordered to remain shut, and government's apathy is incredulous, taking small steps for combating/dealing with pollution is the need of the hour.

15 Nov 2019

Air Pollution

Five diet and lifestyle habits for your good health

With our increasingly packed working schedules, junk diet routines, unhealthy lifestyle habits, and perpetually falling air quality levels, maintaining good mental and physical health can be challenging.

14 Nov 2019

India

Six cities with the cleanest air around the world

In the subcontinent, air pollution has affected us rather adversely.

14 Nov 2019

Lifestyle

Want to lose weight quickly? Try this drink

Not only does excess fat look bad on you, it is also an invitation to various chronic diseases such as diabetes, cardiovascular issues, and even cancer. Hence, it must be dealt with.

13 Nov 2019

HealthBytes

Six tips to help you survive a long flight

Long-haul flights can get frustrating, boring, and pretty tiring.

13 Nov 2019

India

Five tips to take care of your pets during winters

The winters are here!

12 Nov 2019

Lifestyle

Blind pimple: What it is and how to cure it

A blind pimple is a form of acne that develops underneath the skin's surface.

12 Nov 2019

Lifestyle

Five Yoga poses to balance your Root Chakra

Root Chakra or Muladhara is one of the seven primary Chakras, according to Hindu practices. It is associated with grounding, stability, and vitality.

10 Nov 2019

India

Five brain exercises to help boost your memory

Exercise is an essential part of our lives and has several positive effects on the body. Regular exercise and a healthy diet are necessary to stay fit.

08 Nov 2019

Lifestyle

#HealthBytes: How to be safe during oral sex

Mankind has been unfair to oral sex.

08 Nov 2019

Lifestyle

Five healthy sugar alternatives to include in your diet

Losing weight effectively and keeping it that way can be challenging.

07 Nov 2019

Lifestyle

Want to lose belly fat? Try these 5 bedtime drinks

Losing weight requires a lot of patience and discipline, in addition to following a healthy diet and regular exercise sessions.