Health & Wellness: News
Top six health benefits of ginseng tea
The increasing prominence of Ayurveda around the world has pushed many people to switch from junk/fast food to natural and herbal ingredients.
BJP leader Javadekar says, No Indian study shows pollution kills
On Friday, Union Environment Minister Prakash Javadekar delivered an appalling statement, claiming no Indian study has established a direct link between pollution and a reduced lifespan.
List of the food items you should feed your cat
We get it if you want to share all your delicacies with your cat, after all who can say no to that cute smile?
How to protect your skin from winter rains
Winters are harsh for your skin. And, they become even more problematic if it rains.
Top skin care tips to follow in your 30s
As you age, you need to pay a bit extra attention to your skin care routine.
Now, there are eyeglasses to track your blood sugar
As many as 380 million people around the world suffer from the condition of diabetes.
Here's how you can create a Yoga studio at home
Whether you have just started doing Yoga or are a pro, having a dedicated Yoga space at your home is a great idea.
Yoga breathing exercises you should do everyday
We have often been advised to regularly practise Yoga for its various health benefits.
Here's why you should do cardio on an empty stomach
It is often said that you should start your day with a workout session.
Six low-carb yet tasty breakfast options you should try
We are often reminded how important the first meal of the day is for our overall well-being.
Six reasons why you must include gooseberry in your diet
The world seems to discover a superfood every now and then, and Indian gooseberry (or amla) clearly aces the list, for more reason than one.
Winter skin care: Five food items you should avoid
Winters are harsh, which essentially means pamper time for your skin.
Ayurveda can help reduce the graying of hair. Here's how
In this age of stress and pollution, even young adults in their 20s and 30s are experiencing graying of hair.
Here's why you should eat onions during winters
Save for their pungency, onions have some amazing health benefits to offer.
8 foods you should never feed your dog
We get it if you want to share all your delicacies with your dog, after all who can say no to that cute little creature? But know that it's not always a wise thing to do.
Simple tips to tackle frizzy hair during winters
If you want to look glamorous, styling your hair is one of the most important things to consider.
Fix acidity with these top five Yoga poses
Acids are important to break down food during digestion, but it can be a serious disorder if they are produced in excess by the gastric glands.
Top five makeup tips for winters
Winter is a season of celebrations, marked by endless festivities, parties, and functions.
Here's what you should do if you suffer from acidity
Scientifically called Gastroesophageal reflux disease (GERD), acidity is a common digestive issue, that occurs when the acid in the stomach jumps back into the food pipe and you feel a burning sensation or pain in your chest area.
The five best superfoods you should add in your diet
You must have heard about the term "superfoods", but what exactly are they?
Top five beauty hacks to follow during winters
Seasonal change and beauty don't go hand in hand.
5 best yoga poses to reduce belly fat
Are you struggling to fit into your own outfits? Do you get judged for the extra flab around your belly and want to get rid of it?
Top five tips to help you shed belly fat faster
Are you now feeling guilty about those sweets and snacks that you mindlessly relished during the Diwali festivities? We often tend to forget the calorie count, while munching on irresistibly delectable festive-season snacks.
Meet Roo, a chatbot to answer all your sex-related questions
As the sex education in India is still pretty basic, a sense of awkwardness always prevails around topics like STIs, pregnancy, and sexual orientation.
Paneer roll, Poha, Upma: UNICEF suggests healthy recipes for children
Dishes like Paneer kathi rolls, sprouted dal parantha, poha, and upma, found a place in a booklet recently released by the the United Nations Children's Fund (UNICEF), on how to deal with serious health problems such as underweight, obesity and anaemia among children and adolescents.
#FinancialBytes: Six common myths around health insurance policies, busted!
Health insurance is an important financial product and investing in it is essential to protect one's finances in the event of any illness.
Five home decor tips for a calming and relaxing vibe
With our increasingly packed work schedules, unhealthy lifestyle habits, and perpetually falling air quality, our mental health is bound to take a toll.
Five weight loss tips that work (and some that don't)
Deciding to lose weight and getting into shape is always a good idea.
Air pollution: Five houseplants that can help purify indoor air
At a time when air quality in our cities have hit such low levels that 'severe' is the new normal, schools have been ordered to remain shut, and government's apathy is incredulous, taking small steps for combating/dealing with pollution is the need of the hour.
Five diet and lifestyle habits for your good health
With our increasingly packed working schedules, junk diet routines, unhealthy lifestyle habits, and perpetually falling air quality levels, maintaining good mental and physical health can be challenging.
Six cities with the cleanest air around the world
In the subcontinent, air pollution has affected us rather adversely.
Want to lose weight quickly? Try this drink
Not only does excess fat look bad on you, it is also an invitation to various chronic diseases such as diabetes, cardiovascular issues, and even cancer. Hence, it must be dealt with.
Six tips to help you survive a long flight
Long-haul flights can get frustrating, boring, and pretty tiring.
Blind pimple: What it is and how to cure it
A blind pimple is a form of acne that develops underneath the skin's surface.
Five Yoga poses to balance your Root Chakra
Root Chakra or Muladhara is one of the seven primary Chakras, according to Hindu practices. It is associated with grounding, stability, and vitality.
Five brain exercises to help boost your memory
Exercise is an essential part of our lives and has several positive effects on the body. Regular exercise and a healthy diet are necessary to stay fit.
#HealthBytes: How to be safe during oral sex
Mankind has been unfair to oral sex.
Five healthy sugar alternatives to include in your diet
Losing weight effectively and keeping it that way can be challenging.