Health & Wellness: News
#HealthBytes: Want to cut down sugar consumption? Follow these tips
Reducing sugar consumption can be beneficial in many ways.
Tips to get shiny white teeth
Our teeth are covered with a smooth, naturally white enamel. When that wears out, it becomes translucent and reveals the lower layer called 'dentin,' which is yellow in color.
#HealthBytes: Morning habits you should adopt for a healthy lifestyle
What we do in the morning has a major effect on how the rest of our day pans out.
Here's how you can prevent dengue
The global incidence of dengue, a mosquito-borne viral infection, has grown drastically in recent decades. This infection results in high fever, rash, muscle pain and joint pain.
#HealthBytes: Food items that can improve your immunity
With the COVID-19 outbreak, a healthy immune system has become a priority.
#HealthBytes: Some exercises that can help your eyes relax
It is believed that eye exercises can improve vision or treat severe eye conditions. But, sadly there is limited evidence to prove that.
Iron deficiency: How to fight and prevent it
Iron deficiency occurs when there is a lack of the mineral iron in our body.
Amazon launches Halo, a comprehensive new fitness solution
After almost every major technology company on the block, e-commerce giant Amazon has decided to barge into the health and fitness category.
#HealthBytes: Why has Giloy become so important nowadays?
Known as 'amrita' in Ayurveda, which translates to 'root of immortality,' Giloy can help fix many of our health woes.
Five home remedies that can fix indigestion
Indigestion is something that we all deal with, from time to time.
Food items you should eat for good hair growth
Hair growth depends on a number of natural and lifestyle factors like genetics, age, health, and diet.
Pranab Mukherjee's health condition worsens; develops signs of lung infection
The medical condition of former President Pranab Mukherjee has deteriorated on Wednesday after he developed signs of a lung infection, said the Army's Research & Referral (R&R) Hospital in Delhi.
How is brisk walking beneficial for you?
Brisk walking is one of the easiest and most effective workouts.
Five great yoga asanas to get toned abs
Well, abs aren't just for show off. They are actually pretty good for your core strength.
#HealthBytes: Here are some simple home remedies for headache
Headaches are something that people deal with on a daily basis.
#HealthBytes: What are some noteworthy benefits of almond oil
Almonds, in general, are nutritional powerhouses. They are full of healthy fats, fiber, phytochemicals, vitamins, and minerals.
#HealthBytes: What are the health benefits of garlic?
Garlic is used widely as a flavoring substance, but it has many other uses as well.
Actor Sanjay Dutt diagnosed with Stage 3 lung cancer
In an unfortunate development, Bollywood actor Sanjay Dutt has been diagnosed with Stage 3 lung cancer. This has come a day after Dutt was discharged from a Mumbai hospital following a two-day stay.
#HealthBytes: How can you boost your immunity this monsoon
Monsoon brings joy to people. But at the same time, it also brings harmful germs that make us sick.
What are the health benefits of cycling?
As a low-impact aerobic exercise, cycling is a great way to stay active.
Five food items you should eat for good skin
An unhealthy diet can not only damage your metabolism, heart health, liver, and other vital organs, but it can also take a serious toll on your skin health.
Yoga asanas that can keep your heart healthy
Yoga involves a series of breathing exercises, that help induce proper blood circulation and help in managing weight as well. Collectively, these benefits work towards building an optimum heart health.
#HealthBytes: These 5 drinks are rich in antioxidants
Antioxidants are the components that protect our body from potentially harmful molecules known as free radicals, which damage cells and promote oxidative stress.
Five food items that are good for your eyes
A healthy diet is essential for a healthy body, including our eyes. There are many food items around us that can improve our vision and the overall health of our eyes.
5 health benefits of consuming raw sprouts
Sprouted seeds are nutrition powerhouses packed with essential nutrients, offering numerous benefits for our health and wellness.
Want glowing skin? Here are 5 natural, easy-to-make homemade packs
Natural DIY face packs are not a recent trend. Homemade face masks with common kitchen ingredients have been in existence for a long time.
Why brown rice is so popular nowadays: Find out
Brown rice is a whole grain that has gained popularity among people looking forward to losing weight.
The role of fiber in our body and its sources
Fiber is a type of carbohydrate found in certain types of foods and plants, which when consumed, passes relatively unchanged through our stomach.
Want glowing skin? Try these five home remedies
Given the harrowing pollution levels around us, and the modern diet and lifestyle habits, our skin health is bound to take a toll.
Five food items to boost your brain power
Our diet plays a key role in maintaining good brain health.
Here are some tips to help you sleep better
Sleep plays a key role in our overall health.
Five yoga asanas to stay fit while working from home
Working from home is the new normal for nearly everyone out there, thanks to the pandemic.
Almonds v/s Walnuts: Which are better for you?
Nuts, in general, are considered essential for health owing to their high nutritional value.
Five easy tea-time snacks you should try
All Indian families are big time fans of evening tea with homemade snacks.
Here are some health benefits of barley
Barley is one of the most widely consumed cereal grains out there.
Coconut water health benefits: From good skin to healthy hearts
Coconut water has gained massive popularity across the globe. It is considered one of the healthiest drinks out there.
Dengue during COVID-19: Here's what you need to know
Even as India continues to battle the coronavirus pandemic, another major health threat, that of dengue, is looming large with the arrival of the monsoon season in full swing.
Five fruits to help boost your overall health
Irrespective of seasons, fruits are one of the most handy and healthy food items out there.
Five simple ways to restore your oral hygiene
These days, we hardly get time to take care of our health, thanks to the fast-paced lifestyles and insanely busy work schedules.
Here are some incredible health benefits of peanut butter
Peanut butter is a popular and delicious spread made from dry-roasted peanuts.