Health & Wellness: News
Hygiene for teens: How to instill good habits in them
Adolescence marks a crucial phase in a person's life, and instilling good hygiene habits during these formative years is paramount.
Foods you consume daily that worsen gut health
Our gut houses more than 100 trillion good bacteria that work for our overall health and wellness.
Nervous breakdown: Signs to identify and ways to stop
A nervous breakdown (also called a mental breakdown) can happen to anyone at any point in time and can easily stymie one's daily performance and activities.
Jamun juice shots can do these things for you naturally
In the realm of natural health elixirs, jamun juice, derived from the nutrient-packed java plum, is emerging as a frontrunner.
'That Girl' trend embraces a realistic and healthy routing
Its never late to become that girl, the girl you have always drawn inspiration from.
Scientists identify the root cause behind itching sensations
You may have encountered that unmistakable itching sensation in various scenarios—whether from a gentle brush against your skin or when snuggling under a cozy woolen blanket.
Delicious ways to add jaggery to your daily diet
The digestive benefits of jaggery are well known. From enhancing digestive enzymes to facilitating better digestion, there is a lot that one can enjoy.
Bhumi Pednekar undergoes dengue treatment; asks fans to be careful
Bollywood actor Bhumi Pednekar was recently admitted to Mumbai's Hinduja Hospital, after being diagnosed with dengue.
Vitamin D can fix your anxiety
In the quest for mental well-being, the spotlight is increasingly turning to Vitamin D.
Dr. Reddy's, Glenmark, Zydus recall tainted medicines in the US
The US Food and Drug Administration (USFDA) has announced that Dr. Reddy's Laboratories, Zydus, and Glenmark Pharma are recalling products in the US due to manufacturing issues.
Reduce blood sugar by adding these leaves to your diet
Time to 'leave' your diabetes-related worries!
Inner well-being: Here's how you can keep your soul happy
In the ceaseless pursuit of physical well-being, we often overlook the profound essence of genuine happiness and the holistic well-being of our souls.
These foods are delicious but highly inflammatory. Avoid them
Inflammation can be both beneficial and harmful.
Don't eat these fruits at night. Here's why
Consuming fruits is a healthy choice. However, a lot depends on what time you are eating them.
We bet you didn't know these things about avocados
Avocados, cherished for their luscious texture and exquisite taste, tell a story that transcends mere culinary delight.
How much is too much: Signs you're overdosing on almonds
When you consume even the healthiest of foods more than you should, they do more harm than good. Almonds are no different.
Easy ways to decrease cortisol levels in your body
Cortisol, also called the stress hormone, is released by the adrenal glands during stressful situations.
Eat these fruits with their skin for more health benefits
When it comes to fruits, the instinct to peel away the skin often prevails, assuming it's inedible or lacks flavor. However, such is not the case with all of them.
Exercise safely: Essential tips to prevent injuries
Starting on a fitness journey is commendable, but safeguarding yourself from potential injuries is imperative.
Why taking hot showers in winter is good for health
The fascination with taking a hot shower intensifies as the winter chill sets in.
These foods can help reduce inflammation in your body
Our immune system gets activated whenever it senses a pathogen, chemical, or pollen invading the body, triggering a process called inflammation.
ITZY's Lia unveils solo track 'Blossom' amid temporary hiatus
ITZY's Lia took a temporary hiatus in September citing health reasons.
Papaya seeds are great for health. Here's why
Papaya is a delicious, seedy fruit that scores exceptionally high on the health front.
Melatonin-rich foods that promote good sleep
Melatonin is a hormone that regulates sleep and wake-up cycles in your body. It is important as it promotes good sleep and keeps your biological clock working normally.
Medicinal secrets of lesser-known Indian spices
Within the kaleidoscope of Indian kitchens, turmeric has long basked in the limelight for its remarkable medicinal properties.
Nourishing your smile: Dental health through food choices
Beyond conventional brushing and flossing, the path to optimal dental health involves conscious food choices.
Lifestyle benefits of a tidy home you didn't know about
In a relentless world of perpetual hustle, the upkeep of a tidy home can feel daunting.
Needles of healing: Unraveling the process of acupuncture
Acupuncture, a centuries-old traditional Chinese practice has transcended its ancient roots to become a globally recognized and respected form of holistic healing.
Don't discard the seeds of these fruits. Eat them instead
You didn't "seed" this coming!
Relationship weight gain and how can you avoid it
In the embrace of love, amidst shared laughter and intimate moments, it's deceptively easy to disregard the subtle transformations that can impact our overall well-being.
Body's potential: Beginner's guide to biohacking your diet
Embarking on an experiment to optimize your body's functions and achieve peak performance is the essence of biohacking.
Ayurvedic herbs that naturally balance cholesterol levels
The sedentary lifestyle we lead has had a deep impact on our overall health. While obesity is on the rise, it has led to an increase in diabetes and cholesterol among patients.
Pipramul or ganthoda: What are this Ayurvedic herb's health benefits
Pipramul or ganthoda is a popular Ayurvedic herb that has been used for its medicinal properties for generations.
Can genetic compatibility be detected by smell?
Your genetics impact how you smell and perceive odors, and this extends to romantic and sexual attraction.
Girls' Generation's Tiffany Young takes break citing health reasons
Girls' Generation has a loyal fan base among K-pop listeners and the fans monitor every update regarding their favorite stars.
These foods lose their nutritional value when cooked
When it comes to health and wellness, a lot of us believe in relishing home-cooked food, for it is made with healthy ingredients and features low calories.
What's glioma? Tumor ailing 'Tiny Pretty Things's Barton Cowperthwaite
Barton Cowperthwaite, known for playing Oren Lennox in Netflix's Tiny Pretty Things, has been diagnosed with a grade II glioma.
Akarkara: Understanding the health benefits of this ancient Ayurvedic ingredient
Akarkara has been heavily used in traditional medicine for its healing properties.
Functional foods: Meaning, role, and health benefits
In this age of rapid technological advancement and innovation, science has made it possible for us humans to find several new ways to add value to our lives.
Boost your immunity this winter with these tips
As winter arrives, the need to fortify our immune systems becomes paramount in defending against seasonal flu and colds.