Africa: News
Berbere spice: 5 flavorful recipes to try
Ethiopian cuisine is famous for its rich flavors and aromatic spices, especially the berbere spice.
Why fonio deserves a spot in your diet
Fonio, an ancient grain from West Africa, is emerging as the next gluten-free superfood.
Why red palm oil is great for your health
African red palm oil, a staple of traditional diets for centuries, comes from the fruit of the oil palm tree.
5 tasty ways to enjoy baobab fruit
The African baobab fruit has been taking the culinary world by storm, thanks to its distinct flavor and health benefits.
Rooibos: Your skin will thank you!
Rooibos, a South African plant, is trending these days for its beauty benefits.
5 delicious ways to cook with sesame seeds
Sesame seeds, a staple in most African cuisines, provide a nutty flavor and rich texture that can elevate any dish.
5 aerobic exercises to boost your fitness
African cardio exercises are as dynamic as they get, culturally rich as they are.
You'll love these millet recipes!
Millets are small-seeded grains that have served as a staple in many African cuisines for centuries.
5 traditional dances that promote wellness
African dance forms, grounded in rich cultural heritage, provide an unmatched wellness experience.
All about fabric art
African fabric art is a colorful and diverse representation of culture, showcasing the continent's rich tapestry of talent.
Ugandan conglomerate to invest ₹10,000cr in India by 2030
Madhvani Group, a prominent Ugandan conglomerate with investments across Africa, the Middle East, as well as North America, has announced plans to invest ₹10,000 crore in India over the next five years.
Do these exercises to improve flexibility
Flexibility is essential to keep your body healthy and functional.
Balm leaves: A healing herb worth knowing
African balm leaves have long been recognized for their healing properties, being used in traditional medicine for centuries.
5 health benefits of nutrient-rich jute leaves
African native jute leaves, which are commonly ignored in world cuisine, are a powerhouse of nutrients and health benefits.
Orange blossom water: 5 ways to use this aromatic gem
A fragrant distillation of fresh bitter-orange blossoms, orange blossom water is a staple in every North African household.
5 traditional exercises to improve ankle strength
Ankle stability and balance are essential to keep our whole body in sync and to avoid injuries.
Why you should add fonio to your meals
Fonio, a tiny grain that hails from West Africa, is making waves for its nutrition and versatility in vegetarian preparations.
What exactly are boutique lodges?
Exploring Africa through boutique lodges offers a unique opportunity to experience the continent's diverse landscapes and cultures at a relaxed pace.
5 must-try lentil dishes
African cuisine is known for its rich flavors and diverse ingredients, and lentils take center stage in many traditional dishes.
How to host an Eritrean coffee ceremony
Eritrean coffee rituals are a beloved tradition that unites people in a beautiful cultural experience.
5 traditional fabrics redefining modern fashion
African fabrics have long been revered for their spectacular colors, elaborate patterns, and cultural significance.
For hikers: Waterfall trails worth exploring
Africa is dotted with some of the most stunning landscapes and its hidden waterfall hikes are a must-try for every thrill-seeker.
5 traditional dishes with moringa leaves
Moringa leaves, famous for their nutritional benefits, are a staple in several African cuisines.
Do these exercises for better posture
We all know how effective African core workouts are to improve posture and strengthen the whole body.
5 creative ways to use ginger root
African ginger root is a powerhouse of flavors and health benefits.
5 wildlife sanctuaries promoting sustainable tourism
Africa is home to some of the most diverse and breathtaking wildlife sanctuaries, making it a top pick for eco-conscious travelers.
5 tasty ways to cook with chaya leaves
Chaya leaves, or tree spinach, are a healthy addition to many dishes. Packed with vitamins and minerals, they give you a healthy boost in meals.
Why you should do these natural rock exercises
Rooted in tradition, African rock exercises improve agility and strength. They use rocks to build endurance and provide an alternative to conventional workouts.
5 surprising uses of ancient beadwork art
African beadwork has a rich history, steeped in culture and artistry. Over the years, these intricate designs have evolved from their traditional use, finding new life in other domains.
5 tips to nourish skin and hair naturally
African beauty, revered for its diversity, brings with it a lot of wisdom when it comes to skincare and hair care passed through generations.
All about Yoruba batik
Yoruba batik is a centuries-old traditional textile art form, which is native to the Yoruba people of Nigeria.
You must explore these ancient underground rivers
If you're an adventure junkie, Africa's underground rivers are a treat for you.
Lesotho's caves: A hidden gem for explorers
Small landlocked country Lesotho in Southern Africa is home to some of the most intriguing and lesser-known caves.
Understanding symbols used in traditional pottery
Traditional African pottery is rich with symbolism. These patterns represent the cultural heritage and beliefs of different communities.
Try these exercises for stronger joints
African-inspired movements provide a distinctive way to improve joint health with dynamic exercises.
Grains of paradise: 5 creative uses in everyday meals
Aframomum, commonly known as grains of paradise, is a spice that offers a unique flavor profile.
These exercises can improve your ankle stability
Ankle stability is paramount to stay balanced and avoid injuries, particularly in strenuous activities.
5 must-try okra dishes
Okra, the versatile vegetable, features prominently in most African cuisines.
How cardamom can transform simple dishes
African cardamom, the heady spice, can transform the most mundane of dishes into something magical.
Majestic baobab: 5 vegetarian dishes to try
The baobab tree, popularly known as the "Tree of Life," represents the spirit of resilience and nourishment in Africa.