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5 fun ways to help your kids build empathy
Empathy is a crucial skill for children to develop, as it helps them understand and share the feelings of others.
How to easily practice one-legged exercises
The one-legged stand is a simple yet effective exercise to improve balance and stability.
Your 3-day itinerary to Luang Prabang, Laos
A UNESCO World Heritage site, Luang Prabang in Laos, gives a perfect mixture of culture and nature.
Greek yogurt smoothie: A healthy treat you must try
Greek yogurt smoothies make a refreshing, nutritious alternative to regular ice cream.
Ditch nachos, instead try crisp radish slices today
Radish slices provide a refreshing and crunchy twist to regular nachos.
You must visit these stunning tea plantations in Japan
Amidst Japan's bustling cities and tech-savvy culture, lie serene tea plantations that promise an escape into tranquility.
Emotional resilience: Habits that help you bounce back
Emotional resilience is the ability to adapt to stressful situations and bounce back from adversity. Developing this skill can significantly improve mental well-being and overall life satisfaction.
Quick smoothie recipes to support muscle gain
Building muscle means a balanced diet rich in protein, vitamins, and minerals.
5 fitness routines for those staying in small spaces
Just because you live in a small space doesn't mean you have to give up on your fitness goals.
Benefits of using jaggery in your desserts
Jaggery, an age-old sweetener, is becoming increasingly popular for its health benefits.
Why you must add black sesame seeds to your foods
From adding a unique flavor to enhancing the texture, black sesame seeds can be used in a variety of dishes.
Paragliding over unknown valleys: A must-try adventure
Paragliding over unknown valleys offers an exhilarating experience for adventure enthusiasts. You get to explore untouched landscapes from a unique aerial perspective.
Samosa's journey: Origin, history, and variations
Though the samosa is a much-loved snack today, its history is as rich as its taste.
Strengthen your core with these ballet exercises
Ballet-inspired exercises are a great way to build core strength, improve posture, and increase flexibility.
Swap chips for roasted pistachios: Here's why
Roasted pistachios are fast becoming the go-to crunchy, nutritious replacement for chips.
Try these delicious iron-rich breakfasts
It is important to stay energetic throughout the day, and an iron-rich breakfast can contribute a lot to it.
5 chia puddings you'll love
Chia seeds are a powerhouse of nutrients, providing you with a natural energy boost.
Hydration 101: 5 hacks to drink more water
Staying hydrated is essential to keep our health and wellness in check.
Desert trekking 101: 5 spots for an epic adventure
Deserts provide some of the most unique and treacherous trekking experiences on the globe.
How to preserve herbs easily
Preserving herbs is a smart way to keep their flavor, save money, and enjoy them all year long.
Ever tried nashi pears for desserts? You'll love them
Munching on nashi pears, or Asian pears as they're commonly called, is an absolute delight.
Enhance your salads with tamarind vinaigrette
Tamarind vinaigrette, a unique dressing, can take the flavor of any salad to the next level.
How ear massages can improve your well-being
Ear massages can be a simple yet effective way to promote relaxation and improve overall health.
Climbing frozen waterfalls: Top spots, tips, and more
Climbing frozen waterfalls is the ultimate adventure, one that calls out to thrill-seekers across the globe.
Water therapy: Concept and how to practice
Water therapy, or hydrotherapy, is an ancient practice that employs water to keep you healthy and happy.
Cast iron plant: Tips for healthy growth
Cast iron plants are famous for their resilience and low-light tolerance, making them an ideal choice for indoor gardening.
Can honey heal wounds? Let's find out
Honey has long been touted as a cure-all, often praised for its healing properties.
Decorate your home with eco-friendly fiber wall art
Natural fiber wall hangings present an eco-friendly option to spruce up your home decor.
Elevate your space with macrame plant hangers
Macrame plant hangers are an absolute favorite for introducing a natural, breezy vibe into home decor.
Turmeric desserts you'll love
Turmeric, which is often hailed as a superfood, isn't just for savory dishes.
Here's why evening walks are good for your health
Evening walks can be deceptively simple yet extremely effective in lifting your mood after a tiring long day.
How different sounds of nature improve your creativity
Exploring nature sounds could be a powerful way to boost creativity.
These techniques can improve your sleep! Try them tonight
Bedtime reflection practices can greatly improve the quality of your sleep by calming your mind and preparing it for rest.
Bullet journaling: Concept and how to practice
Bullet journaling is the perfect way to organize your tasks, thoughts, and goals. It marries the utility of a planner and a journal's creativity.
Drinking water for detox: Myth v/s facts
Most people believe that drinking water flushes out all toxins from the body.
Hamstring exercises for flexibility and strength
Hamstrings are important for our everyday movements, contributing to flexibility, strength, and balance.
Do rest days ruin your fitness goals?
Rest days are often misconstrued in the fitness world, leading to misconceptions that can impede progress.
Kayaking through sea caves in Croatia: A guide
Kayaking through the hidden sea caves of Croatia is perhaps the best way to explore the stunning coastline of the country.
Delicious ways to cook with jowar puffs
Jowar puffs (from ancient grain sorghum) are quickly becoming the go-to healthy snack option.
Want to explore Europe on a budget? Here's how
Exploring Europe by train is not only a cost-effective way to traverse through the continent, but also a scenic one.