Lifestyle News
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Does stretching reduce muscle soreness?
For years, stretching has been considered a remedy to prevent muscle soreness after workouts.
Quick and healthy: 5-minute tahini-date bites
If you are looking for a quick and nutritious breakfast option, try the five-minute tahini-date bites.
Ponytail styling with scarves: 5 ideas
Scarves are the most versatile accessories to elevate your ponytail hairstyle.
When in Slovenia, explore these natural wonders
Slovenia, a small but beautiful country in Central Europe, is home to some of the most stunning natural wonders.
Gluten-free diet: Separating fact from fiction
The gluten-free diet has become a popular trend, with many believing it to be a healthier option for all.
Quick and tasty: Tomato basil crostini
Tomato basil breakfast crostini is a quick and easy way to start your day.
Fenugreek: 5 amazing health benefits
Fenugreek, a humble herb, is making waves for its health benefits. Used for centuries in traditional medicine, fenugreek is now emerging as a superfood.
Tech tips: How to manage files on your smartphone
Managing files on a smartphone can be a daunting task, especially when you have a lot of them.
South Australia's stunning sunflower fields: A list
South Australia is dotted with sprawling sunflower fields, which bloom in the summer months, creating a stunning sight.
Quick and tasty: 5 rice cake breakfasts
Rice cakes are a versatile breakfast option that can be prepared in a jiffy.
Ginger and brain health: 5 benefits
Ginger, a staple in many kitchens, is also known for its potential brain-boosting benefits.
Start your day with oats chapati: Here's why
Oats chapati is a nutritious breakfast option that can help you manage your cholesterol levels.
Simple habits to improve your sleep (they actually work!)
Getting quality sleep is essential for good health and well-being.
Lotus stem: A crunchy salad game-changer
Lotus stem is a versatile ingredient that can add a crunchy texture to your salads.
Probiotics and digestion: Myth v/s facts
Probiotics are often touted as a miracle solution for digestive health, but the truth is, the benefits of these microorganisms are often exaggerated.
For hikers: 5 breathtaking trails in Asia
Asia is home to some of the most beautiful, yet unexplored trekking routes, which are perfect for those seeking adventure off the beaten path.
How to improve your situational awareness
Situational awareness is the ability to perceive and understand what is happening around you.
Love apples: Nutrition, culinary uses, and more
Often mistaken for a vegetable, love apples are an interesting fruit with a rich history and unique characteristics.
How to cultivate a reading habit
Cultivating a lifelong reading habit can be one of the most rewarding pursuits, enriching your mind and expanding your horizons.
For hikers: Don't miss these stunning spots in Manipur
Manipur, a northeastern state in India, is home to some of the most unexplored hills that make for a perfect trekker's paradise.
You must try these hat styles (they are celebrity-approved!)
African celebrities are known for their unique style, and summer hats are a staple in their wardrobes.
How to style loungewear like a pro
African celebrities are redefining summer loungewear with their unique styles, offering inspiration for those looking to stay comfortable yet fashionable during the warmer months.
Read these books inspired by Nelson Mandela
Nelson Mandela, a name synonymous with courage and resilience, has inspired countless individuals across the globe.
5 tasty ways to enjoy yams
Often used as a staple in many African cuisines, yams are versatile and nutritious.
How fashion designers are shaping sustainable fashion
African how designers are shaping sustainable fashiondesigners are leading the way in sustainable fashion, blending tradition with eco-friendly practices.
These fruits can keep you energized all day
For beginners, staying energized throughout the day can be a challenge.
Yoga for back pain: 5 simple (and effective!) poses
Yoga is a gentle way to relieve back pain, especially for beginners.
New to healthy eating? Here's what to know
Adopting a plant-based lifestyle can be a rewarding journey, but it comes with its own set of challenges.
Dog grooming mess? Here's how to keep your space clean
Dog grooming can be a messy affair, but it doesn't have to be.
Bird dog exercise: 5 amazing benefits
The bird dog exercise is a simple yet effective move that targets core stability and balance.
5 fun outdoor activities your kids will enjoy
Outdoor activities are a great way to keep kids active and healthy.
Tracing the journey of dal khichdi
Dal khichdi, a humble dish of rice and lentils, has a rich history that dates back centuries in India.
Have you tried these moringa-based recipes yet?
Moringa, commonly known as the drumstick tree, is a nutrient-dense plant that has been used for centuries in traditional medicine.
Why you must add ugni berries to your diet
The ugni berry, a small fruit native to South America, has been gaining attention for its potential health benefits.
What is ikebana? How to master it?
Ikebana, the traditional Japanese art of flower arrangement, emphasizes harmony, balance, and simplicity.
How to make scented candles at home
Crafting scented candles can be a fun and rewarding hobby. It allows you to personalize your space with fragrances you love.
This is how you can create a stunning reading nook
Creating a reading nook with LED lights can be an inexpensive and effective way to upgrade your home.
Escape to Himachal: 5 mountain villages you'll love
Himachal Pradesh, a northern Indian state, is famous for its scenic beauty and peaceful mountain villages.
Indian folk art: 5 must-visit places
India's folk art is a beautiful representation of its diverse culture and traditions.
Flavorful dishes made easy: 5 must-have seeds
Aromatic seeds are an integral part of vegetarian cooking, providing the essential flavors and fragrances that make dishes delicious.