HealthBytes: News
12 Sep 2020
Health & Wellness#HealthBytes: Morning habits you should adopt for a healthy lifestyle
What we do in the morning has a major effect on how the rest of our day pans out.
11 Sep 2020
Lifestyle#HealthBytes: What makes your breakfast healthy?
We have often heard that breakfast is the most important meal of the day.
11 Sep 2020
Lifestyle#HealthBytes: Have bad breath? These tips can help
Bad breath is a rather common problem caused by a number of factors.
09 Sep 2020
Vitamin D#HealthBytes: What to eat before bed to get better sleep
Good sleep is essential for overall health, for which you need to get 7-9 hours of uninterrupted rest each night. However, many people struggle to get enough of it for various reasons.
09 Sep 2020
Healthy Foods#HealthBytes: 5 health benefits of kalonji or kala jeera
Kalonji seeds, also known as black onion seeds or black caraway seeds in some countries, are rich in many essential nutrients like amino acids, iron, sodium, calcium, potassium, and more.
08 Sep 2020
Lifestyle#HealthBytes: Many benefits of olive oil
Olive oil is generally used for cooking. But, it is a delicious salad dressing as well.
05 Sep 2020
Anxiety#HealthBytes: Yoga asanas that can help you with anxiety
With our lifestyles taking a drastic turn, anxiety is on a rise everywhere.
04 Sep 2020
Beauty#HealthBytes: 7 different DIY face packs for the week
Since staying at home is the norm of this pandemic, why not make it a little interesting!
03 Sep 2020
DNA#HealthBytes: Food items that can improve your immunity
With the COVID-19 outbreak, a healthy immune system has become a priority.
02 Sep 2020
Lifestyle#HealthBytes: Benefits of eating cherries
Each cherry tree produces about 7,000 fruits every harvest season, which come in variety of colors ranging from yellow to black and of course, red.
02 Sep 2020
Lifestyle#HealthBytes: How to treat dark circles under the eyes
Dark circles under the eyes mostly occur due to tiredness and lack of sleep. But they can also be signs of allergies or the natural aging process.
01 Sep 2020
Vitamin DNo sunlight, no Vitamin D? Here's what you should eat
When ultraviolet B (UV-B) rays hit cholesterol in the skin cells, it helps Vitamin D synthesis to occur, making sunlight the best source of this vitamin.
01 Sep 2020
Lifestyle#HealthBytes: How to take care of hair fall
Excessive hair loss can happen due to stress, hormonal changes, some specific hairstyles, genetics or side-effects from medications.
31 Aug 2020
Health & Wellness#HealthBytes: Some exercises that can help your eyes relax
It is believed that eye exercises can improve vision or treat severe eye conditions. But, sadly there is limited evidence to prove that.
28 Aug 2020
United States of America#HealthBytes: Benefits of using honey on skin
A natural sweetener, honey is produced by enzyme activity, plant matter, and live bacteria working together to create an ingredient that has many practical uses.
28 Aug 2020
Diabetes#HealthBytes: 5 yoga asanas that can help diabetics
There are medicines for keeping diabetes in check.
27 Aug 2020
Lifestyle#HealthBytes: How to take care of your hair during monsoon
It is essential to take care of your hair during monsoon, as the weather - a mix of heat and humidity - disturbs the pH balance of the scalp.
26 Aug 2020
Lifestyle#HealthBytes: Why is turmeric beneficial for our skin?
As we all know, turmeric is a multi-purpose ingredient.
25 Aug 2020
Health & Wellness#HealthBytes: Why has Giloy become so important nowadays?
Known as 'amrita' in Ayurveda, which translates to 'root of immortality,' Giloy can help fix many of our health woes.
21 Aug 2020
ExerciseA beginner's guide to Yoga: Some tips to get started
Yoga is a practice with a rich history that is rooted in teaching the tools and foundation to empower yourself by combining breathing, movement, and meditation.
20 Aug 2020
MonsoonHow to take care of your shoes this monsoon
Just like clothes, our shoes also need regular care in order to sustain for a longer period of time.
20 Aug 2020
Lifestyle#HealthBytes: How to take care of neck pain
Many people experience neck pain or stiffness occasionally due to poor posture or exertion. Sometimes, it can be caused by injury from a fall, contact sports, or whiplash.
16 Aug 2020
Lifestyle#HealthBytes: What are the benefits of homemade rose water?
A bottle of pure and authentic rose water has many benefits.
16 Aug 2020
Diabetes#HealthBytes: Food items that can control your blood sugar level
High blood sugar occurs when your body fails to transport sugar from blood into cells.
15 Aug 2020
Health & Wellness#HealthBytes: Here are some simple home remedies for headache
Headaches are something that people deal with on a daily basis.
14 Aug 2020
Health & Wellness#HealthBytes: What are some noteworthy benefits of almond oil
Almonds, in general, are nutritional powerhouses. They are full of healthy fats, fiber, phytochemicals, vitamins, and minerals.
13 Aug 2020
DNA#HealthBytes: What are the health benefits of garlic?
Garlic is used widely as a flavoring substance, but it has many other uses as well.
11 Aug 2020
Health & Wellness#HealthBytes: How can you boost your immunity this monsoon
Monsoon brings joy to people. But at the same time, it also brings harmful germs that make us sick.
08 Aug 2020
Health & Wellness#HealthBytes: These 5 drinks are rich in antioxidants
Antioxidants are the components that protect our body from potentially harmful molecules known as free radicals, which damage cells and promote oxidative stress.
07 Aug 2020
LifestyleFrustrated with dry hair? Try these tricks to undo damage
It is not an exaggeration if we say that our hair accentuates our look, and we should take care of it.
04 Mar 2020
IndiaHoli 2020: Stay protected with these essential skin care tips
Holi hits our calendars this 10th.
04 Mar 2020
IndiaHoli 2020: 6 handy tips to take off colors naturally
The long-awaited festival of colors has almost knocked our doors.
09 Jan 2020
Health & Wellness#HealthBytes: Five myths about the G-spot busted!
There is a lot of debate around the famed G-spot, a sexually sensitive zone in women present supposedly inside the vagina that, if/when stimulated, can lead to mind blowing orgasms.
09 Jan 2020
Health & WellnessFive tips to help you meditate well
You have probably already heard a lot about it, but meditation is one of the most rewarding rituals out there. Among other benefits, it can help reduce stress, anxiety, improve heart health, immunity, and sleep quality.
07 Jan 2020
Health & Wellness#HealthBytes: Five foods and supplements that work like Viagra
Erectile dysfunction (ED) or impotence is a major sexual health problem among men, characterized by difficulty in attaining and/or maintaining a healthy erection.
03 Jan 2020
Health & Wellness#HealthBytes: Five ways to improve your sex life
A healthy and satisfying sex life is crucial for a couple's overall mental, physical, and emotional well-being.
18 Dec 2019
Health & WellnessFood items that provide instant energy
In order to carry out all your physical and mental tasks through the day, in an effective and efficient manner, you need to be well energized.
16 Dec 2019
Health & Wellness#HealthBytes: Five sexual hygiene mistakes you should avoid
A healthy and hygienic sex life is crucial for a couple's overall physical and emotional well-being.
13 Dec 2019
Health & Wellness#HealthBytes: What causes painful sex and how to cure it
Dyspareunia, or simply pain during intercourse, can be problematic in a couple's sexual relationship.
