HealthBytes: News

29 Oct 2019

Health & Wellness

Buying an air purifier? Here are important things to consider

Given the harrowing levels of pollution around us, buying an air purifier is no longer a luxury, but a necessity.

29 Oct 2019

Health & Wellness

Top five vegetarian protein sources to add to your salads

Salads are nothing short of a boon for your health.

28 Oct 2019

India

Want strong bones? Perform these five Yoga poses

Having strong bones is crucial for your overall physical strength, whereas poor bone health can lead to dreadful conditions such as osteoporosis, osteopenia, fractures, among others.

28 Oct 2019

India

Five healthy and delicious snacks for Diwali and Bhai Dooj

The festive season is at its peak.

27 Oct 2019

India

#HealthBytes: 6 tips to stay safe from Diwali pollution

Today it's Diwali, and one sees excitement and smiles all around.

25 Oct 2019

Health & Wellness

Six skin care benefits and uses of Glycerin

Glycerin or glycol is a common ingredient in Indian households, not for no reason.

24 Oct 2019

India

Five Yoga poses to help boost your stamina

In order to carry all your physical and mental tasks through the day in an effective and efficient manner, you need strong stamina.

24 Oct 2019

Diwali

Six food items to fight air pollution, this festive season

With the much-awaited festival of lights, Diwali, just around the corner, there is cheer and excitement all around.

23 Oct 2019

Health & Wellness

5 healthy chaat recipes for weight loss that actually work

Chaats are unbelievably delicious, loaded with beans, veggies, and fruits, and topped with a mix of lip-smacking chutneys.

22 Oct 2019

Health & Wellness

Five Yoga poses to help boost your immunity

A strong immunity is crucial for fighting infections and frequent attacks of common cold and fever.

22 Oct 2019

Health & Wellness

DIY carrot face masks for glowing and beautiful skin

Everyone desires a supple, glowing, and beautiful-looking skin.

20 Oct 2019

Health & Wellness

Top five Yoga poses to improve your blood circulation

A healthy blood circulation is vital for carrying nutrients and oxygen through the body, and removing waste from the cells.

20 Oct 2019

Health & Wellness

Here is why turmeric water is so healthy 

The world isn't alien to the stellar health benefits of turmeric, more so after the COVID-19 pandemic when "turmeric shots" became a buzzword for increasing immunity.

19 Oct 2019

India

#HealthBytes: Tips to help you stay healthy, this festive season

One thing that's an inevitable part of our festivals is the delectable food and the mouth-watering desserts.

16 Oct 2019

Health & Wellness

What to eat before and after your Yoga sessions

Yoga has gained massive popularity around the world, in the past couple of decades.

16 Oct 2019

Health & Wellness

Want to gain weight? Here are some simple workout tips

Not everyone heads to the gym to get as slim as life would permit, some of us may choose to exercise to gain healthy weight.

14 Oct 2019

Health & Wellness

What causes adult acne, and how to deal with it

It is common to suffer from acne breakouts during teenage.

14 Oct 2019

Health & Wellness

Cottage cheese for weight loss: 5 healthy dishes to try

Cottage cheese (or paneer) is downright one of the most popular ingredients across the country.

13 Oct 2019

Health & Wellness

Five simple ways to improve your eyesight

Maintaining good eye health is crucial for having unobstructed, clear vision, in the long run.

13 Oct 2019

Health & Wellness

Want strong teeth? Here's what you should and shouldn't eat

Your mouth is the first gateway that your food (and thus all your nutrition) passes through.

11 Oct 2019

Health & Wellness

Thinking to start working out? Here are some helpful tips

Getting off the couch and starting to work out could be an intimidating thought.

10 Oct 2019

Health & Wellness

Having trouble falling asleep? Try these simple tips and tricks

Sometimes, falling asleep could be tough.

09 Oct 2019

India

Five simple Yoga exercises you can perform at work

Stuck in a desk job? You are not alone.

07 Oct 2019

Health & Wellness

Here's how onion juice can help prevent hair loss

Hair loss can be difficult to cope with.

07 Oct 2019

DNA

Six ways in which Green tea improves your skin health

Green tea is gaining a lot of popularity these days, for a reason.

04 Oct 2019

Health & Wellness

Want strong and shiny hair? Try these 8 food items

Everyone desires strong, shiny and dandruff-free hair.

03 Oct 2019

Health & Wellness

Trying to lose weight? Know these five diet facts

There's a lot of talk around weight loss.

02 Oct 2019

Health & Wellness

Want to quit caffeine? Try this fruit-infused tea

Tea is one of the most popular beverages on the planet and has various health benefits.

01 Oct 2019

Health & Wellness

Five Yoga asanas to help improve your heart health

Heart disease is the cause of nearly one-third of all deaths, around the globe.

01 Oct 2019

Health & Wellness

Navratri 2019: Here's how you can stay healthy while fasting

The nine-day Navratri festivities have begun.

30 Sep 2019

Health & Wellness

Suffering from poor digestion? Try these five herbs

A well functioning digestive system is crucial for overall good health.

27 Sep 2019

India

Can walking help you lose weight? Here are some tips

From regulating blood pressure to boosting mood, regular walking is known to offer various health benefits.

27 Sep 2019

India

Hard water causing hair loss? Here are natural home remedies

So you've tried out all the best hair care products, but you still are a victim of hair fall - perhaps it's time to blame the quality of your water supply.

26 Sep 2019

Health & Wellness

Here's how you can get rid of beard dandruff

No matter where it appears, dandruff is troublesome. Not only does it affect your scalp, it can also ruin your facial hair.

25 Sep 2019

Health & Wellness

Can't stop craving for candies? Here are five healthy alternatives

Sure candies are fun, delicious, utterly sweet, and super tempting.

23 Sep 2019

Health & Wellness

Here's why you should include Ajwain water in your diet

Ajwain is an excellent offering from the realm of Ayurveda as it is used both as a flavoring ingredient and medicinal agent.

21 Sep 2019

Health & Wellness

Having trouble falling asleep? Try these five foods before bed

Getting proper rest is crucial for refreshing your mind and body from the day's toil.

20 Sep 2019

Health & Wellness

Mushrooms: Health benefits and how to add them to diet

Neither a veggie, nor a fruit - these delicious tiny toys actually belong to the fungi kingdom.

19 Sep 2019

Health & Wellness

Five vegetarian protein-rich sandwich recipes your kids will love

While meat eaters get most of their nutrients (including the all important protein) easily, vegetarians often struggle to avoid deficiencies.

19 Sep 2019

Health & Wellness

Can't stop craving for junk food? Try these five tips

Junk food is extremely unhealthy for you - not only does it make you fat, it can bring along life-threatening conditions like heart disease, diabetes, etc.