Healthy Foods: News
Saffron pistachio milk: A nutritious morning drink
Saffron pistachio milk is a delicious and nutritious drink that can be prepared in five minutes.
Vegetarian sushi rolls: A healthy breakfast choice
Managing cholesterol is crucial for overall health, and diet plays a key role in it.
Quick and delicious: Soy granule stir-fries
Soy granules are a versatile and nutritious ingredient that can be whipped up in a jiffy.
5 health benefits of goldenberry
Physalis, commonly known as goldenberry or Cape gooseberry, is a small fruit enclosed in a papery husk.
5-minute breakfasts: Red kidney bean bowls
Red kidney beans are a great source of protein and fiber, making them a perfect addition to your breakfast.
Quick and healthy: Guava salsa bowls
Guava breakfast salsa bowls are the perfect way to kickstart your day with a refreshing burst of flavor.
5 vegetarian breakfast ideas for stronger bones
Strengthening bones is important for overall health, and diet plays a major role in it.
Parboiled red rice appe: A breakfast for sensitive stomachs
Parboiled red rice appe is a breakfast option that can be gentle on the stomach.
5 breakfast ideas using flaxseeds
Aliv seeds, also known as flaxseeds, are a powerhouse of nutrition.
Quick and tasty: Cheesy sauteed baby potatoes
Cheesy sauteed baby potatoes make for a quick and delicious breakfast option.
5-minute steamed ivy gourd for busy mornings
A nutritious breakfast can set the tone for the day, and steamed ivy gourd offers a quick and healthy option.
Start your day right with jowar upma
Jowar upma, a traditional Indian breakfast dish, is making headlines for its health benefits.
Corn grits for breakfast: 5 must-try recipes
Corn grits are a versatile and nutritious ingredient that can be used in a range of breakfast bowls to help manage cholesterol levels.
You'll love these cracked wheat breakfast ideas!
Cracked wheat is a versatile and nutritious ingredient that can be used to prepare a range of filling breakfasts.
Roasted corn salad: A heart-healthy breakfast
A roasted corn salad can be a great way to start your day, especially if you want to keep your heart healthy.
How to make tomato puffed rice
Tomato puffed rice is a quick and easy breakfast option that can be prepared in under five minutes.
Quick and healthy: Spiced corn and paneer lettuce wraps
Spiced corn and paneer lettuce wraps make for a quick, healthy breakfast option.
Lotus seeds for breakfast: 5 ideas you'll love
Lotus seeds, or makhana, are a popular snack in many parts of the world. Not only are they light on the stomach, but they are also packed with nutrients.
Busy mornings? Try mung bean wraps
Mung bean wraps make for a quick and healthy breakfast option, especially for those who are always on the go.
You'll love these pear salsa breakfast ideas!
Pear salsa is a quick, delicious breakfast option that can be prepared in just five minutes.
Why you should know about pili nuts
Pili nut fruit, native to Southeast Asia, is garnering attention for its health benefits.
5 heart-healthy breakfasts featuring chayote
Chayote, a versatile green squash, is loaded with nutrients that promote heart health.
Love roasted chana? You'll enjoy these snacks
Roasted chana, or roasted chickpeas, is a versatile and nutritious snack that can be prepared in a jiffy.
Quick fix: Moong sprouts and pomegranate chaat
Moong sprouts and pomegranate chaat is a quick, nutritious breakfast option that can be prepared in under five minutes.
5-minute zucchini chilla for busy mornings
Zucchini chilla is a quick, nutritious breakfast option that can be prepared in just five minutes.
Persimmon for breakfast: 5 recipes you'll love
Persimmons, with their rich fiber content and natural sweetness, make an excellent choice for breakfast, especially for those looking to manage blood sugar levels.
5 breakfast ideas using water chestnuts
Water chestnuts are a versatile and nutritious ingredient that can be used to whip up delicious breakfast options.
5 sabudana breakfasts you'll love
Sabudana, or tapioca pearls, is a versatile ingredient that can be transformed into a variety of breakfast dishes.
Brown rice idli: A healthy breakfast choice
Brown rice idli is a popular breakfast option in many parts of the world.
Medlar fruit: Nutrition, culinary uses, and more
Medlar, a lesser-known fruit, is making waves for its nutritional benefits.
Healthy breakfasts: Foxtail millet dosa
Foxtail dosa is a traditional South Indian dish that combines the goodness of foxtail millet with the classic dosa.
How to make water chestnut pancakes
Roasted water chestnut pancakes are a nutritious breakfast option that can help improve flexibility.
Sichuan pepper: 5 health benefits you didn't know about
Sichuan pepper, a unique spice from the region of China, is famous for its tongue-numbing sensation and aromatic flavor.
5-minute breakfasts: Green peas bruschetta
Green peas bruschetta is a quick, healthy breakfast option. It takes only five minutes to prepare but is packed with nutrients.
Surprising health benefits of Malay apple
Often overshadowed by more popular fruits, the Malay apple is a tropical delight that deserves attention.
Quick fix: Rajgira popped grain parfaits
Rajgira, or amaranth, is a gluten-free grain that is packed with protein and fiber.
Why brown rice is the perfect breakfast choice
Brown rice is a versatile and nutritious breakfast option that can keep you full for hours.
Quick and healthy: Raw papaya salad
Raw papaya salad is a quick and nutritious breakfast option that can be prepared in under five minutes.
Why mustard seeds are great for your metabolism
Small but powerful, mustard seeds are a staple in many kitchens.
5-minute pear parfaits for busy mornings
Pear parfaits make for a quick breakfast option, perfect for those busy mornings.