Healthy Foods: News
Quick fix: Corn and bell pepper pancakes
Corn and bell pepper pancakes make for a quick, nutritious breakfast option.
Quick breakfasts: Carrot tahini mini muffins
Carrot tahini mini muffins are the perfect quick breakfast option, combining the sweetness of carrots with the nutty flavor of tahini.
Quick and tasty: 5 stuffed pita breakfasts
Stuffed pita breakfasts are the perfect solution for busy mornings.
Why you should add dill seeds to your daily diet
Dill seeds, with their unique flavor and aroma, are also known for their health benefits.
Ever tasted chempedak fruit? Here's why you should
Chempedak, a tropical fruit native to Southeast Asia, is gaining popularity for its unique taste and nutritional benefits.
Busy mornings? Try these quick rava recipes
Rava, also known as semolina, is a versatile ingredient that can be whipped up into a variety of quick breakfasts.
Quick breakfasts: Muskmelon boats recipe
Muskmelon breakfast boats are a quick and refreshing way to start your day, especially during the summer.
Healthy breakfasts: 5 meals that are gentle on stomach
Starting the day with a nutritious breakfast is important, but for those with sensitive stomachs, the wrong food can lead to discomfort.
Surprising health benefits of jamun
Jamun, also known as black plum, is a tropical fruit that is packed with nutrients and offers a host of health benefits.
How to make the perfect potato pancakes
Potato pancakes are a quick and delicious breakfast option, especially if you're short on time.
5-minute corn salad for busy mornings
Steamed corn salad is a quick and healthy breakfast option that can be prepared in five minutes.
Quick and easy: Curd rice breakfast bowls
Curd rice breakfast bowls make for a quick and easy way to start your day.
Why you should start eating spiny gourd
Spiny gourd, or teasel gourd, is a unique vegetable making waves in the culinary world.
Start your day right with sesame jaggery bars
Sesame jaggery bars make for a quick and healthy breakfast option, combining the goodness of sesame seeds with the sweetness of jaggery.
Swap potato chips for this healthy snack
Parwal, also known as pointed gourd, is a versatile vegetable that can be turned into a delicious snack.
Healthy breakfasts: 5 barley recipes to try today
Barley is a versatile, nutritious grain that can be a great addition to your breakfast.
Quick and healthy breakfast: Stuffed peppers
Breakfast stuffed peppers make for a colorful and nutritious meal prep option that can be prepared in advance and enjoyed throughout the week.
Quick and healthy: Carrot and raisin breakfast bowl
Creating a healthy breakfast in just five minutes is possible with a simple carrot and raisin bowl.
5-minute breakfasts: Sesame-crusted paneer bites
Sesame-crusted paneer breakfast bites make for a quick and delicious start to the day.
Why you should add red rice flakes to your breakfast
Red rice flakes, a staple in many Asian cuisines, are becoming popular for their health benefits.
5 reasons to add mustard seeds to your diet
Small but mighty, mustard seeds are a staple in many kitchens.
Why celery seeds are great for muscle health
Celery seeds have been used for centuries in traditional medicine, particularly for muscle health.
5 amazing health benefits of black currants
Black currants are small, dark berries that are packed with nutrients and have been used for centuries for their health benefits.
Roasted fox nuts: 5 breakfasts you'll love
Roasted fox nuts, or makhana, are becoming a popular breakfast option for those looking to boost their metabolism.
5 heart-healthy breakfasts featuring pears
Pears are a versatile and nutritious fruit that can be easily added to your breakfast for a heart-healthy boost.
Calamondin: A citrus fruit you must try
Calamondin, a small citrus fruit, is taking the world by storm with its unique tangy flavor and nutritional benefits.
Horse gram for breakfast: 5 must-try recipes
Horse gram, a lesser-known legume, is packed with protein and fiber, making it an ideal breakfast option for those looking to stay satiated.
5 pearl sago breakfasts for better digestion
Pearl sago, a versatile ingredient, is famous for its digestive benefits.
Healthy breakfasts: Roasted pumpkin cubes
Roasted pumpkin cubes make for a quick and nutritious breakfast option for those who are always on the go.
Boost your metabolism with these red rice breakfasts
Red rice is a nutritious whole grain that can be a great addition to your breakfast table.
Love sweet corn? Try these breakfast twists
Sweet corn is a versatile ingredient that can be used in a variety of breakfast recipes to promote digestion.
Start your day right with wholesome ragi dhokla
Ragi dhokla slices are a healthy breakfast option that can give you an energy boost in the morning.
5 amazing health benefits of mace
Mace, the outer covering of nutmeg seed, is a versatile spice with a number of health benefits.
Quick and healthy: Fruit yogurt parfaits
Fruit yogurt parfaits make for a quick and healthy breakfast option, especially for busy mornings.
Quick and tasty: Rava noodles recipe
Rava noodles, a versatile ingredient, can be transformed into a variety of quick breakfast bowls that are both nutritious and satisfying.
Healthy breakfasts: Stuffed bottle gourd parathas
Stuffed bottle gourd parathas are a delicious way to start your day.
Why you must eat canistel everyday
Canistel, also known as the eggfruit, is a tropical fruit that is gaining attention for its unique nutritional profile.
White currant: A rare berry with huge health benefits
Often overshadowed by its more popular counterparts, the white currant is a rare berry that packs a punch with its health benefits.