Healthy Foods: News
5-minute prep: Banana and date roll-ups
Banana and date roll-ups make for a quick, nutritious breakfast option that can be prepared in just five minutes.
Love black currants? You'll enjoy these recipes
Black currants are a powerhouse of nutrients, especially vitamin C and antioxidants, which are essential for eye health.
5 breakfast recipes that include pears
Pears are a favorite breakfast option, thanks to their fiber-richness and digestion-boosting properties.
How to add pine nuts to your breakfast
Pine nuts are a versatile and nutritious ingredient that can elevate your breakfast game.
Quick and healthy: Stuffed capsicum cups
Stuffed capsicum cups make for a quick, healthy breakfast option that is both nutritious and delicious.
5 health benefits of dill seeds for women
Dill seeds have been used in traditional medicine for centuries, thanks to their numerous health benefits.
Quick fix: Green peas and cheddar bites
These green peas and cheddar breakfast bites are a quick and easy way to start your day. They take just five minutes to make and are perfect for those busy mornings.
Peach for breakfast: 5 recipes you'll love
Peaches are a delicious and nutritious fruit that can be enjoyed in a variety of breakfast recipes.
Love cutlets? Try this healthy taro root recipe
Taro root cutlets make for a delicious and nutritious breakfast option, especially for those looking to maintain electrolyte balance.
How to add chestnut flour to your breakfast
Chestnut flour is a versatile, gluten-free alternative that can be used in a variety of breakfast recipes.
Quick and healthy: Sesame spinach stir-fry
Sesame spinach stir-fry is a quick and healthy breakfast option that can be prepared in just five minutes.
Love stir-fries? Then, this ridge gourd recipe is a must-try
Ridge gourd, also known as turai or luffa, is a versatile vegetable that can be prepared quickly.
Barnyard millet idli: A healthy breakfast choice
Barnyard millet idli is a nutritious breakfast option that promotes gut health.
How to make a delicious pomegranate walnut salad
A pomegranate walnut salad is an easy and healthy way to kickstart your day.
Quick and healthy: Toasted sesame oat squares
Toasted sesame oat squares make for a quick and nutritious breakfast option.
5 health benefits of mustard seeds
Small but powerful, mustard seeds are a staple in many kitchens.
Struggling with bloating? Choose these breakfast options
Water retention can be uncomfortable and may affect your overall well-being.
Love trail mix? Add dried persimmons for extra flavor
Dried persimmons can be a delicious and nutritious addition to your homemade trail mix.
You'll love these roasted wheat snacks!
Roasted wheat snacks are a staple in many Indian households, thanks to their health benefits and delicious taste.
No time to cook? Try this puffed rice recipe
Puffed rice breakfast bowls are a quick and nutritious option for busy mornings.
Quick fix: Water chestnut and capsicum stir-fry
A quick five-minute stir-fry with water chestnuts and capsicum is just the dish for a healthy, easy meal.
Smoothie lovers, try these refreshing blends
Maintaining strong bones is essential for overall health, and diet plays a crucial role in achieving this goal.
Foxtail millet upma: A healthy breakfast choice
Foxtail millet upma is a nutritious breakfast option that can help you manage cholesterol levels.
Sweet potato for breakfast: 5 must-try recipes
Sweet potatoes are a versatile and nutritious ingredient that can be easily added to breakfast meals.
5-minute breakfast ideas using corn
Corn is a versatile ingredient that can be used in a variety of breakfast recipes.
Busy mornings? This sandwich recipe saves the day
A quick breakfast can be both nutritious and delicious, especially when it comes to open sandwiches.
Calcium deficiency? Start eating these leafy greens
If you're looking for plant-based sources of calcium, leafy greens are a great option.
5 breakfast recipes using black gram
Black gram, or urad dal, is a protein-rich legume that is commonly used in Indian cuisine.
5 tasty ways to enjoy ivy gourd
Ivy gourd roots are a versatile ingredient that can be used in a variety of dishes to add flavor and nutrition.
Raisins v/s dates: Which has more iron?
Raisins and dates are two of the most popular dried fruits, both of which are known for their nutritional benefits.
5 flowering vegetables every vegetarian must try
Flowering vegetables are an integral part of vegetarian cuisine, adding unique flavors and textures to a variety of dishes.
Quick and healthy: Watermelon and feta cubes
Watermelon-feta cubes with cracked pepper is a refreshing, nutritious breakfast option that can be prepared in five minutes.
Love broccoli? You'll enjoy this recipe
Steamed broccoli bhel bowls are a quick and healthy breakfast option that can be prepared in just five minutes.
5 health benefits of dry ginger powder
Sunth, or dry ginger powder, is a kitchen staple that has been used for centuries for its health benefits.
Zucchini lovers, try this quick and healthy recipe
Sauteed zucchini ribbons with sesame seeds make for a quick and nutritious breakfast option.
Quick and tasty: Herbed sago balls
Herbed sago balls are a quick and easy snack option that can be made in just five minutes.
5 breakfast ideas featuring jamun
Jamun, or black plum, is a versatile fruit that can be a healthy addition to your breakfast.
Healthy breakfasts: Cucumber and roasted flaxseed bowl
Creating a healthy breakfast doesn't have to take much time or effort.
Pink peppercorns: The mood-boosting superfood
Pink peppercorns are not your regular spice. These tiny, colorful berries can do wonders for your mood.
5 breakfast recipes using parboiled rice
Parboiled rice is an excellent source of energy and nutrients, making it a great choice for pregnant women.