Healthy Foods: News
How to add berries to your daily diet
Berries are a delicious and nutritious addition to any diet.
5 breakfast ideas featuring muskmelon seeds
Muskmelon seeds are a powerhouse of nutrients, making them a great addition to your breakfast.
Refresh your breakfast menu with these wheat dosa recipes
Wheat dosa is a versatile and nutritious breakfast option that can keep you full for hours.
5 breakfast recipes that are rich in phosphorus
Phosphorus is an essential mineral that plays a key role in keeping your teeth and bones healthy.
Try these recipes featuring zucchini peels
Often discarded as kitchen waste, zucchini peels can be the star of the show in a number of creative recipes.
5 breakfast ideas using sugarcane
Sugarcane is a versatile ingredient that can be used to whip up quick and nutritious breakfast options.
Quick fix: Orange and peanut butter quesadilla
If you're looking for a quick and nutritious breakfast option, try orange and peanut butter quesadilla.
5 amazing health benefits of dill seeds
Dill seeds, the tiny powerhouses, are loaded with nutrients that can do wonders for your health.
5-minute peanut chaat for busy mornings
Peanut chaat is a delicious and nutritious breakfast option that can be prepared in just five minutes.
5 breakfast recipes featuring sesame seeds
Sesame seeds are a tiny powerhouse of nutrition, packed with essential nutrients that promote hormonal health.
Quick and healthy: Carrot and almond stir-fry
If you're looking for a quick and nutritious breakfast option, try this five-minute grated carrot and almond stir-fry.
Surprising health benefits of white pepper
White pepper, a staple in many kitchens, is often overshadowed by its black counterpart.
5 breakfast ideas for migraine relief
Starting your day with a migraine can be tough, but the right breakfast may help ease the pain.
Pear for breakfast: 5 recipes you'll love
Pears are a versatile fruit that can be added to a range of breakfast recipes.
Start your day right with these barley flour dishes
Barley flour is a versatile ingredient that can be used to whip up nutritious breakfast dishes.
5 breakfast ideas using turnips
Often overlooked, turnips are a versatile root vegetable that can be a great addition to your breakfast.
Quick fix: Kidney bean salsa toast
Kidney bean salsa toast is a quick and nutritious breakfast option that can be prepared in just five minutes.
Karonda: 5 health benefits of this berry
Karonda, a small berry native to India, is gaining attention for its potential health benefits.
Quick fix: Carrot and cucumber sticks with yogurt dip
Carrot and cucumber sticks with yogurt dip make for a quick and healthy snack option.
5 health benefits of wild lychee
The korlan fruit (wild lychee), a lesser-known tropical delight, is making waves for its potential health benefits.
How to make beetroot hung curd sandwiches
Beetroot hung curd sandwiches are the perfect quick, nutritious breakfast option.
5 simple breakfast ideas using dalia
Dalia, a versatile ingredient, can be the perfect base for quick and healthy breakfasts.
Jowar flakes and honey bowl: A healthy breakfast choice
Jowar flakes and honey breakfast bowls make for a quick, nutritious start to the day.
Beetroot salad for breakfast: 5 ideas you'll love
Beetroot salad bowls are the perfect quick and nutritious breakfast option. They are easy to prepare, loaded with essential nutrients, and can be customized according to taste.
5 myths about salad ingredients you should stop believing
Salads are often considered the epitome of healthy eating, but a number of myths about salad ingredients can make them less nutritious.
Are seeds actually superfoods?
Seeds are often touted as superfoods, promising a range of health benefits.
5-minute radish and peanut breakfast wrap
Breakfast wraps are the best way to kickstart your day with a healthy mix of nutrients.
5 breakfast ideas featuring taro root
Taro root is a versatile ingredient that can be a healthy addition to your breakfast.
Salad lovers, don't miss this delicious recipe
Roasted broad bean salad bowls make for a quick and healthy breakfast option.
Beat your sugar cravings with these breakfast ideas
Starting your day with a healthy breakfast can go a long way in managing sugar cravings.
Quick and tasty: Lotus stem stir-fry recipes
Lotus stem stir-fry is a quick and delicious way to start your day.
Cabbage for breakfast: 5 gut-friendly dishes
Cabbage is a versatile vegetable that can be the star of your breakfast table.
Why ajwain is great for your digestion
Ajwain, or carom seeds, is a staple in most kitchens. Apart from its distinctive flavor, ajwain is also known for its health benefits.
Love tikki? Try these healthy variations
Tikkis are a popular Indian snack that can be made healthy by adding nutritious ingredients.
How to add cluster beans to your breakfast
Cluster beans, or guar beans, are a versatile legume that can be added to your breakfast for a healthy start.
Healthy and tasty: Poha cucumber cups
If you're looking for a quick and healthy breakfast, poha cucumber cups are the perfect option.
How to make moth bean chilla
Moth bean chilla, a traditional Indian dish, is a healthy and nutritious breakfast option.
Roasted pumpkin seeds: Your go-to healthy snack
Roasted pumpkin seeds make for a quick, healthy snack option, especially for those looking to whip up something in a hurry.
5 breakfast ideas for healthy teeth and gums
Starting your day with a healthy breakfast is important, not just for your overall health but also for your oral health.
How to add black sesame to your breakfast
Black sesame is a versatile ingredient that can add a nutty flavor and a nutritional boost to your breakfasts.