What is manifestation and does it really work?
Manifestation is the latest buzzword in the spiritual world. Practicing it is supposed to help you manifest your own reality by putting out positive affirmations into the universe. The technique is based on the Law of Attraction which suggests that the energy you radiate is what will come back to you. Read on to know more about it.
Manifestation is based on the idea of attracting what you genuinely desire by using your body's vibrational frequency. The vibration and energy we release are returned in the form of opportunities, ideas, and motivations. In simple terms, it means what you focus on with full sincerity will ultimately change into reality. Manifestation techniques are daily rituals that can help you achieve your objectives.
Affirmations are like a wishlist, and you need them to manifest your reality. It could be happiness, money, a job, love, etc. Then you need to turn these desires into positive statements. For eg. I am worthy of love, I attract happiness, I embrace abundance, My soul is ready to embrace life. Words to be avoided-- I want, I need, I wish.
Trust the power of your thoughts and focus on what you want. The easiest way to begin with manifestation is to repeat an affirmation multiple times first thing in the morning. Write it down in a journal multiple times, stick it in a place you would often look at. The idea is to keep it active in your mind.
Manifestation is not magic. It is based on the idea of positive thoughts. Haven't we all heard how positive thinking can change your life? This is what manifestation asks of you-- to have a positive mind about your desires. Positive thoughts help to attract more opportunities which eventually turn your dreams into reality. An open heart, mind, and trust are essential for successful manifestation.
Not being in alignment with what you want might affect your manifestation. For example, if you desire to manifest money, your actions need to back it. Lack of focus and lack of power with intent can be a barrier to manifestation. You shouldn't have any self-doubt and trust the process. Nothing happens overnight and therefore being impatient and demotivated can affect the process.
It might be hard for you to enter a positive mindset if you are generally feeling low or experiencing negativity. Aim for peace and tranquility instead of repressing your feelings and forcing positive emotions. Practice meditation and mindfulness to reach a point from where you can start with affirmations. No one is happy all the time but a little change in perspective definitely helps.