Africa: News
Maize farming: 5 tips to boost productivity
African maize cultivation faces distinct challenges, particularly in fine-tuning irrigation practices for improved yield and food security.
Want stronger feet? Try these exercises
African cultures have long embraced natural movements and exercises that promote strong, healthy feet.
You'll love these cornmeal dishes!
Cornmeal is a staple ingredient in many African cuisines, providing a versatile base for various traditional dishes.
Ackee fruit: 5 recipes that taste amazing
African ackee has been a staple in many cuisines, particularly West African ones.
How to use handmade baskets for storage
Not only are African baskets exquisite, but they also make for the perfect room organizers.
5 yoga poses to improve spine flexibility
Yoga, which originated from ancient traditions, has been adopted globally.
Kayaking in Cape Verde: The ultimate guide
Cape Verde, an archipelago off northwest coast of Africa, is a paradise for kayaking lovers with its stunning landscapes and vibrant waters.
Natural wonders: Stunning caves worth exploring
Africa is home to some of the world's most fascinating ancient cave systems, offering adventure seekers a unique glimpse into the continent's geological and cultural history.
These beadwork styles are worth exploring!
African beadwork is a beautiful and intricate art form that has been practiced for centuries. It reflects the diversity of cultures, traditions, and histories of the continent.
Do these exercises for back flexibility
African-inspired exercises come with unique movements that can prove beneficial for back flexibility.
Home cleaning 101: Eco-friendly hacks to try
Eco-friendly cleaning is gaining popularity as people seek sustainable ways to maintain their homes.
Paragliding over Mount Kilimanjaro: A guide
Paragliding over the slopes of Mount Kilimanjaro gives you a unique perspective of Africa's highest peak. The combination of flying and stunning views make the adventure an unforgettable one.
Peanuts in cooking: Tips for flavorful meals
African peanut ingredients are a great way to elevate vegetarian meals, with their rich flavors and nutritional benefits.
How to cook with banana flowers
Often overshadowed by other ingredients, banana flowers are an absolute delight in numerous African cuisines. They add an unusual texture and taste to the dishes.
Sweet potatoes, reimagined: Recipes you'll love
Sweet potatoes have long been a staple in African diets, offering versatility and nutritional benefits.
Ghanaian grains: 5 ancient superfoods for wellness
Ancient Ghanaian grains have been staple in West African diets for centuries, providing nutritional benefits and versatility in cooking.
Add variety to your meals with these leafy greens
African cuisine is rich, filled with various flavors and ingredients, many of which remain relatively unknown to the outside world.
5 superfoods that can sharpen your mind
Africa has some of the world's best superfoods, which are not just extremely healthy, but also promote mental clarity.
You'll love these fonio recipes!
Fonio, a minuscule grain from West Africa, is becoming increasingly popular owing to its nutritional benefits and versatility as a cooking ingredient.
Strengthen your glutes with these exercises
African dance-inspired moves provide a dynamic option to spice up your workout regime, especially for strengthening and toning the glutes.
Beadwork made easy: 5 tips for beginners
Creating authentic African bead jewelry is an art, as much as it is a cultural practice. This craft is not just about looking good, but preserving a heritage.
Canopy adventures: 5 treetop walks worth exploring
Africa is home to some of the most unique canopy adventures that let you explore the continent's lush jungles from above.
5 fashion hacks using traditional fabrics
African-inspired fashion has a vibrant and diverse style, which is borrowed from the rich cultural heritage of the continent.
Cooking with nuts: 5 delicious ideas
African nuts, packed with flavors and nutrients, are ideal for vegetarian recipes.
Pre-workout warm-up: 5 stretches to try
Dynamic stretching is an integral part of any pre-exercise regime, getting your body ready for the workout.
5 amazing ways to use marula fruit
Native to southern Africa, the African marula fruit is known for its versatility as well as nutritional benefits.
5 unique recipes featuring millets
African millet is a versatile grain that has been a staple in many cultures for centuries.
Baobab smoothie: A healthy start to your day
Baobab smoothies are trending as a healthy way to kickstart your day.
How to cook with sorghum
Sorghum, a versatile and drought-resistant grain, has been a staple in African diets for centuries. Its adaptability to various climates makes it an essential crop in many regions.
Add these wholesome grains to your daily meals
African grains have been a part of traditional diets for centuries, providing a wealth of nutrients and health benefits.
5 must-try adventure activities in South Africa
South Africa is an absolute paradise for adventure enthusiasts, as it offers a plethora of adrenaline-inducing activities.
How to use tamarind in everyday cooking
African tamarind, with its tangy taste, is a popular component of many kitchens.
5 tasty ways to enjoy lentils
Rich in flavors and traditions, Ethiopian cuisine uses lentils extensively in its dishes.
How to style headwraps: 5 tips
African headwraps are not just a fashion accessory, they are steeped in cultural history, worn for centuries.
How to explore the savanna sustainably
Traveling across the African savannas is a once-in-a-lifetime opportunity to marvel at the diverse wildlife and the breathtaking landscape.
All about bead art
One of my favorite sustainable crafts has to be African bead art. Using recycled materials, artists create beautiful, colorful tapestries, not only showcasing their creativity but also promoting the environmental consciousness.
How to make nutritious salads
African salads are a beautiful blend of fresh vegetables, grains, and legumes that offer an amazing mix of flavors and textures.
Score wonderful skin and hair with argan oil
Argan oil, famously known as "liquid gold," is an all-natural product obtained from the kernels of the argan tree (indigenous to Morocco).
Beyond cooking: 5 surprising uses of plantains
African plantains are a kitchen staple, given their versatility in cooking.
Why you must add ancient grains to your meals
Africa is home to a number of ancient grains that have been cultivated for centuries.