Fitness and Health: News
18 Jul 2023
Bhumi PednekarHappy birthday, Bhumi Pednekar! Revealing the beauty's fitness secrets
Bhumi Pednekar is among the finest talents in tinsel town and is known for her fascinating onscreen performance, beauty, and fitness.
18 Jul 2023
YogaHappy birthday, Priyanka Chopra! Celebrating the superstar's fittest looks ever
From acting and singing to running a restaurant and launching a hair care line, there isn't anything that Priyanka Chopra Jonas can't do flawlessly.
17 Jul 2023
ExerciseStrengthen your lower back with these kettlebell exercises
Your lower back, the part between your ribs and buttocks, helps you stand upright.
16 Jul 2023
ExerciseHappy birthday, Katrina Kaif! Admiring the diva's fittest onscreen appearances
The Bharat actor turns 40!
14 Jul 2023
ExerciseAthlete breaks world record with 3,249 pushups in an hour
30-year-old Australian fitness and health enthusiast, Daniel Scali, has secured the title for the highest number of push-ups completed in a single hour.
13 Jul 2023
LifestyleTech entrepreneur discovers 'no result' after swapping plasma with son
American tech entrepreneur and millionaire Bryan Johnson has been hitting the headlines for some time now for his innovative journey to reverse his biological age.
07 Jul 2023
Mahendra Singh DhoniHappy birthday, MS Dhoni! Revealing the cricket icon's fitness regime
Mahendra Singh Dhoni, a legendary figure in Indian cricket, needs no introduction. Revered by fans worldwide, Dhoni's star power transcends borders.
06 Jul 2023
CyclingWatch out for downsides of excessive cycling on your body
Cycling is often celebrated and praised, but let us not overlook its less glamorous side.
06 Jul 2023
Ranveer SinghHappy birthday, Ranveer Singh! Revealing the dreamboat's fittest looks ever
Ranveer Singh is one (or safe to say that he's probably leading the pack) of the most talented, voguish, and energetic actors in the Hindi film fraternity.
05 Jul 2023
PV SindhuHappy birthday, PV Sindhu! Revealing the badminton sensation's fitness secrets
Being the only Indian player to bag a gold medal at the World Championship, PV Sindhu is the country's pride.
04 Jul 2023
ExerciseBurn belly fat even while sitting on chair: Here's how
Are you tired of the stubborn belly fat that just won't go away?
03 Jul 2023
ExerciseRainy day? No gym? Stay fit with these indoor exercises
Monsoon could be a tough time for fitness freaks as sudden spells of rain can cancel their visit to the gym.
03 Jul 2023
Tom CruiseHappy birthday, Tom Cruise! Here's how he stays fit
When it comes to fitness and looking timeless, Tom Cruise ticks all the boxes and rather smashes them with the power-packed looks he dazzles the silver screen with.
03 Jul 2023
YogaElevate your fitness with these aerial yoga poses
Ever imagined doing yoga in the air? Well, that's what aerial yoga is all about!
02 Jul 2023
Lindsay LohanHappy birthday, Lindsay Lohan! Sharing the American actor's fitness secrets
The Parent Trap girl turns 37 today!
30 Jun 2023
ExerciseKettlebell exercises to lose belly fat quickly
Looking to shed belly fat quickly? Look no further than kettlebell exercises.
30 Jun 2023
YouTubeYouTuber MrBeast reveals dramatic fitness transformation
Popular American YouTuber Jimmy Donaldson, widely recognized as MrBeast, is renowned for his incredible feats and engaging games showcased on his channel.
28 Jun 2023
ExerciseAre you pushing too hard? 5 signs of overtraining
Exercise is good for the body and can make you feel great by helping you burn calories, generate more energy, and boost your mood.
27 Jun 2023
Tobey MaguireHappy birthday, Tobey Maguire! Here's how he trained for 'Spider-Man'
Tobey Maguire, best known for his role in and as Spider-Man, is among the most talented actors in Hollywood.
26 Jun 2023
ExerciseReasons why you should do push-ups daily
Did you know that doing push-ups every day can bring about some incredible changes to your body?
26 Jun 2023
Arjun KapoorHappy birthday, Arjun Kapoor! Here are his fittest looks ever
From struggling with obesity to flaunting six-pack abs, Arjun Kapoor has come a long way when it comes to physical transformation.
25 Jun 2023
ExerciseLose weight efficiently with these fat-burning aerobic exercises
Struggling to fit multiple gym visits into your busy schedule?
24 Jun 2023
ExerciseGet rock-hard abs with these five variations of crunches
Dreaming of flaunting sculpted six-pack abs?
22 Jun 2023
ExerciseStrengthen your legs with these kettlebell workouts
Get ready to strengthen your legs and build those glutes with kettlebell workouts.
22 Jun 2023
VijayHappy birthday, Vijay! Revealing the superstar's fitness secrets
The Beast turns 49!
20 Jun 2023
Latest Tech NewsIndian start-up launches world's lightest sleep-tracking wearable at Rs. 25,000
Ultrahuman, a Bengaluru-based start-up, has introduced its health-oriented wearable ring, dubbed the Ultrahuman Ring Air.
20 Jun 2023
ExerciseBored of exercise routine? Try these smart fixes
Tired of being bored with your exercise routine?
17 Jun 2023
Exercise5 fun workouts you can try with your significant other
Let's be real. Workouts can sometimes get mundane, especially if you are doing it regularly.
17 Jun 2023
Lisa HaydonHappy birthday, Lisa Haydon! Sharing the diva's fitness secrets
The actor turns 37 today!
16 Jun 2023
Health & WellnessRejuvenate your mind and body with Kapalbhati pranayama
Our breath holds incredible healing potential.
15 Jun 2023
Exercise8+ hour desk job? Five must-do activities to reset
Are you stuck in the never-ending cycle of an 8+ hour desk job? Don't worry, we have got you covered.
13 Jun 2023
Disha PataniHappy birthday, Disha Patani! Revealing the stunner's fitness secrets
The actor turns 31 today!
13 Jun 2023
Chris EvansHappy birthday, Chris Evans! Revealing the stud's fitness secrets
Chris Evans is one of the most sought-after actors in Hollywood who is best known for his role in and as Captain America.
09 Jun 2023
Johnny DeppHappy birthday, Johnny Depp! Revealing his fitness secrets
Hollywood actor Johnny Depp turns 60!
08 Jun 2023
Shilpa Shetty KundraHappy birthday, Shilpa Shetty Kundra! Sharing the diva's fitness secrets
The Dhadkan of Bollywood turns 48 today!
07 Jun 2023
Health & WellnessTennis elbow: Causes, symptoms, and treatment
It's not just about tennis; anyone can get it.
07 Jun 2023
Mark ZuckerbergMurph challenge: An extreme workout that Mark Zuckerberg aced
Despite an inundating schedule, Mark Zuckerberg manages to take out time for his family and fitness.
07 Jun 2023
ExerciseSharpen your reflexes with these easy methods
In the fast-paced world we live in, having sharp reflexes can be a game-changer.
06 Jun 2023
YogaYoga injuries: Here's how you can prevent them
When it comes to fitness, the risk of injuries is always there which can tarnish your progress.
