Health & Wellness: News
Tired eyes? Here's how you get youthful looking bright eyes
Our eyes not just speak a thousand words but they also reflect our health and well-being.
Easy tips that will help you stay awake while studying
Feeling tired and sleepy when you have lots of pending assignments and study material to go through, is an undesirable situation to be in.
A few tips to maintain the right posture while sitting
Most of our jobs demand us to be at our desks throughout the day and this can increase our risks of cardiovascular diseases, diabetes, back injury etc.
Some tips to help you stay sane during trying times
A year-and-a-half into the pandemic and the gravity of all that's going on has become even graver.
Swollen feet during pregnancy: Effective remedies to relieve the condition
Pregnancy is a magical journey filled with joy and anticipation for the parents-to-be.
Babymoon: What is it and how to plan one?
A babymoon is described as a quality time-off with your partner, when you are expecting.
#HealthBytes: How to benefit from a standing desk
Standing desks are becoming highly popular and improve your health as well as productivity.
Hair oiling: Benefits, how to oil and choosing right oils
Oiling the hair, in essence, means massaging the scalp and lengths of the hair with oil.
Turmeric tea: Try this potion for knocking off extra kilos
Turmeric is not just a popular culinary spice but is also an age-old ingredient in medicinal preparations.
#HealthBytes: How to fix a broken or chipped tooth
A chip or crack in the tooth is bound to be extremely painful.
Norovirus outbreak reported in the UK. What is it?
The United Kingdom, which is already seeing a surge in coronavirus cases amid relaxation of curbs, has now reported an outbreak of the norovirus.
Reasons other than pregnancy that can cause a delayed period
Worried about an accidental pregnancy over a missed period?
Facial oils: Right way to use, skincare benefits, and more
Facial oils are plant-based oils that are generally used to nourish and balance the skin for a healthy glow.
Skin issues that can easily be avoided by using sunscreen
We could go on and on about the importance of using sunscreen on our skin.
#HealthBytes: What is ballistic stretching and how to do it?
Active and static stretches are the go-to warm-up exercises for most activities but of late, ballistic stretches have been taking the fitness world by storm.
Planning to get dermal fillers? Here's what you should know
As we grow older, our bodies change and we begin to show signs of aging such as wrinkles and sagging skin.
These tips will help working mothers cope during the pandemic
Being a working-from-home mother during the pandemic is an exhausting role to fulfill.
This is how your sleeping position is damaging your skin
While we know that good quality sleep affects our overall health, it is also important to understand that our sleeping position has a profound impact on our skin health.
No-Sugar Diet: How to get started and stick to it
Excessive sugar consumption is linked to obesity, heart diseases, high cholesterol, high blood pressure, and several other diseases.
Four home remedies to remove accumulated tartar from teeth
When the remnants of the food we eat mix with the bacteria in the mouth, a sticky yellow film called plaque is formed.
Surekha Sikri, veteran actor, dies of cardiac arrest at 75
Surekha Sikri, the evergreen television and film star, passed away this morning in Mumbai at the age of 75.
#HealthBytes: Best home remedies to naturally treat constipation
When a person experiences three or fewer bowel movements in a week, they are said to be constipated.
Effective tips to help your baby sleep through the night
There's nothing like seeing your little one tucked away in peaceful sleep, isn't it?
Is giloy harmful for the liver? An expert weighs in
The Ministry of AYUSH has refuted a study that has linked the Ayurvedic herb giloy to liver damage.
Five more people test positive for Zika virus in Kerala
Amid growing concerns of the Zika virus outbreak, five more people, including four women, have tested positive for the infection in Kerala, taking the caseload in the state to 28.
Kerala reports 19 Zika virus cases: Cause, symptoms, and treatment
Kerala has confirmed 19 cases of the Zika virus, triggering concerns for authorities and people there as well as neighboring states.
Third COVID-19 wave "imminent," says IMA, warns against laxity
A third wave of coronavirus infections in India is unavoidable and around the corner, the Indian Medical Association (IMA) warned today in a press release.
#HealthBytes: Know everything about that 'lump in the throat' feeling
Do you often experience a feeling of something being stuck in your throat especially during summers?
#HealthBytes: Most common causes of facial allergic reactions
An allergy is a sensitive reaction to something that you may have eaten, inhaled, or touched.
#HealthBytes: Know what makes COVID-19 pneumonia different and deadly
Pneumonia is an infection that can cause the small air sacs in the lungs to fill with fluid.
4 acupressure points to help relieve gas and bloating
Most people often experience gastrointestinal issues like gas and bloating, but these might be more severe and frequent in those with sensitive stomachs.
COVID-19 and monsoon infections: Preventive measures for kids and adults
Monsoons are that time of the year when we are most prone to all kinds of infections.
#HealthBytes: Five common anti-inflammatory foods that you should have
Inflammation can be considered as the body's defense mechanism against infection and injury.
HealthifyMe acqui-hires Under45 team, launches Co-WIN-linked vaccination slot booking facility
With India's COVID-19 vaccination drive gathering steam and breaking records, it's no surprise that private entities want to do their bit for the country, too.
Boxing exercises that can easily be incorporated into your routine
Boxing workouts involve different muscles of your body and have a range of movements that help build strength and condition the body.
#HealthBytes: How Zinc plays an important role in fighting COVID-19
With the COVID-19 still lurching around, the need to boost immunity can't be stressed enough.
Healthy snack ingredients to keep junk food cravings at bay
Sugary drinks, pizzas, fat-laden fries and chips are synonymous with the eating habits of this generation.
Hate squats? Try these lower body exercises instead
Squats are not always our go-to workouts, owing to the sheer pain every time we do them.
#HealthBytes: Know how Brazil nuts are beneficial for your health
Brazil nuts are native to the Amazonian forests of Brazil and grow on trees that are as tall as 200 feet!
Dry skin diet: Healthy foods for your dehydrated skin
In addition to the skin being itchy at all times, dry and flaky skin is painful as well.