Keto: News

17 Aug 2022

Maharashtra

5 healthy alternatives to wheat chapatis for weight loss

Starting a weight loss diet and changing your lifestyle pattern is easier said than done since it requires a lot of motivation and determination.

22 Jul 2022

India

Decoding Keto diet for Indians

The Keto diet involves low carb and high fat intake, aimed at reducing weight and boosting the metabolic rate of a person.

20 Jul 2022

Weight loss

5 low-carb vegetables you must include in a keto diet

The ketogenic diet is a low-carb diet that typically limits your carb intake to 20-50 grams per day.

19 Jul 2022

Weight loss

Following a keto diet? Try these healthy keto-friendly fruits

A ketogenic diet is one of the most popular ways to lose weight in a short time.

15 Jul 2022

Weight loss

Following a keto diet? Try these healthy carb-free drinks

Keto is a high-fat, high protein, and low-carb diet that helps in weight loss. It makes the body use fat for energy, instead of carbohydrates.

13 Feb 2022

Lifestyle

On keto diet? Try these 5 easy breezy recipes

The keto diet is one of the most followed diets worldwide.

03 Oct 2020

Rishi Kapoor

Bengali actor dies of kidney failure due to keto diet

Bengali actor Mishti Mukherjee has died, a statement from her representatives confirmed on Saturday.

27 Aug 2019

Brazil

Vegetarian Keto diet: Benefits, foods to eat (and avoid), side-effects

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

23 Aug 2019

India

These are the five healthy low-carb breakfast options for vegetarians

Many modern-day diet plans, including the popular Keto diet, promote a considerably lower consumption of carbohydrates, in order to facilitate weight loss.

12 Jul 2019

India

Vegan Keto diet: What to eat, what to avoid

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

10 Jul 2019

India

#HealthBytes: Five healthy and delicious Keto breakfast recipes

If you happen to be a weight-watcher, you have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

25 Jun 2019

India

#HealthBytes: Five reasons you shouldn't follow the Keto diet

If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

11 Jun 2019

Health & Wellness

#HealthBytes: Top 5 diet plans to help you stay healthy

For long-term health, opting for a nutritious and balanced diet is imperative.

10 Jun 2019

Health & Wellness

#HealthBytes: Keto and Paleo diets explained

If you happen to be a weight-watcher, you have probably already heard of the popular Keto and Paleo diets, two of the hottest diet buzzwords.

01 Jun 2019

India

#HealthBytes: Top 5 Keto diet food items for vegetarians

You have probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

13 Jan 2019

India

#HealthBytes: What is Keto diet and how it works

If you happen to be a weight-watcher, you've probably already heard of the Ketogenic diet, one of the hottest diet buzzwords.

03 Jan 2019

India

#HealthBytes: 5 'Keto-friendly' food items that actually make you fat

If you happen to be a weight-watcher, you've probably already heard of the ketogenic diet, one of the hottest diet buzzwords.