Lifestyle News
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Most fascinating caves in South Africa: A list
From ancient rock formations to stunning underground lakes, South Africa is home to some of the most fascinating caves that are a must-visit for sustainable travelers across the globe.
Improve your memory with these fun activities
Spatial awareness activities can play a significant role in enhancing memory.
Do these exercises for stronger calves
African-inspired exercises often borrow from traditional practices that focus on natural movement and strength of the body.
Mud cloth patterns: Meanings and cultural significance
Mud cloth, or Bogolanfini, is a traditional fabric from Mali in West Africa.
Gardening makes you more resilient. Try today!
More than a hobby, gardening can be a powerful tool for building resilience.
How sculptures are redefining modern interiors
African sculpture has long served as an inspiration in the field of art and design.
Do these simple neck movements to release stiffness
Neck strengthening exercises are perfect for enhancing posture and relieving pain from home.
5 shoulder exercises you must do daily
Improving shoulder blade mobility is essential for maintaining a healthy upper body and preventing injuries.
5 surprising uses of black soap
African black soap is renowned for its skincare benefits, but its uses extend beyond just cleansing the skin.
Keffir lime: Your remedy for better skin
The African keffir lime or citrus fruit, which is native to Southeast Asia, is gaining attention for its amazing skin benefits.
Cycling in Madagascar: Scenic routes, tips, and more
Pedal through Madagascar's hidden pathways to uncover the best of this island nation off Africa's southeast coast.
5 tubers that deserve a spot in your diet
West Africa is known for a range of tubers which not only serve as local staples but also provide unique flavors and textures to experiment with.
How to create a beautiful garden on a budget
Creating an African-themed garden can be a rewarding task, as it brings the vibrant spirit of Africa to your backyard.
Painful wrists? These exercises may help
Typing for long hours can strain your wrist, resulting in discomfort and loss of productivity.
Mint + mango: Summer dishes you'll love
If there are two ingredients that can make summer dishes refreshing delights, they are mint and mango.
Overrated Amsterdam spots (and where to go instead!)
Amsterdam is famous for its vibrant culture, stunning canals, and rich history.
Spinach and walnuts: A healthy combo you must try
Combining spinach and walnuts can lead to the preparation of nutrient-dense meals that are delicious as well as healthy.
Add these spices to your foods for good health
Spices have been an essential part of culinary traditions worldwide, not just for flavor but also for their health benefits.
Uttarakhand itinerary: Places to visit + food to eat
Embark on a five-day vegetarian adventure in the picturesque Uttarakhand, where trekking, tasting local vegetarian cuisine, and exploring nature's beauty await.
Fun things to do in Sweden
With thousands of islands dotting its coast, Sweden's archipelago provides the most stunning summer experience.
Visiting Singapore? Savor these authentic dishes
Singapore is a lively city and a haven for foodies. It has a plethora of street snacks that are perfect for vegetarians.
Brazil on your plate: 5 dishes to try
Brazilian cuisine is a colorful amalgamation of flavors and textures. It has some amazing snacks that are perfect for vegetarians.
The timeless craft behind Russian nesting dolls
Russia's nesting dolls, popularly known as Matryoshka, symbolize the country's rich artistic heritage.
Exploring Mexico's Guelaguetza dance celebrations
Guelaguetza is a colorful cultural festival celebrated in Oaxaca, Mexico.
Origami's special role in Japanese wedding traditions
Japanese weddings are steeped in tradition and symbolism, and origami forms a major part of it.
Ditch chips, instead try crunchy pita bites
Swapping potato chips for crispy pita triangles can be a fun change in your snacking routine.
Zucchini chips: A crunchy snack alternative
Zucchini chips are crunchy, healthier alternatives to potato chips.
How to practice guided imagery for stress relief
Guided imagery relaxation is a technique that helps you achieve mental tranquility using visualization.
How to choose the right indoor plants
Houseplants are becoming increasingly popular for their wellness-boosting capabilities, particularly among novices who want to spruce up their homes.
Bedtime routine: 5 rituals for better sleep
Establishing a calming bedtime routine can do wonders for your sleep wellness.
How to prepare for a volcano hiking adventure
Trekking through ancient volcanoes is an adventure like no other. The beauty of nature, coupled with the history of geology, makes the experience all the more memorable.
Relax your mind with these simple stretches
Incorporating simple stretching exercises into your daily routine can go a long way in enhancing mental wellness.
5 ways to upgrade your morning routine
Starting the day with a structured morning routine can significantly boost productivity.
Truth about balanced diets: Myth v/s facts
Balanced diets are often cloaked in myths that can easily mislead those looking for effective nutrition.
Must-visit cultural festivals around the world
Adventure travel to cultural festivals can give you a sneak peek into the diverse traditions of the world.
5 ways to build long-lasting focus
Improving concentration is essential for productivity and success in various aspects of life.
French twist: Tips to nail the classic hairstyle
The French twist is a classic that has stood the test of time, providing elegance and sophistication.
How to grow basil at home
Growing basil can be a rewarding experience, particularly for novices hoping to elevate their wellness journey.
When in Lisbon, visit these historic bookstores
With its rich history and vibrant culture, Lisbon is a haven for book lovers. The city features several vintage bookstores, which offer a unique glimpse into the past.
Nature journaling: Concept and how to practice
If you haven't heard of it, nature journaling is the perfect combination of observation and the health benefits of being outdoors.