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How to tie shoelaces quickly: 5 techniques
Tying shoelaces is a skill most of us learn as kids, but not everyone masters the art of doing it fast and well.
Try these green peas recipes today
Green peas are one of the most versatile ingredients that can be added to anything to enhance flavor and nutrition.
5 sweet potato dishes that taste amazing
Sweet potatoes are a staple in African cuisines, given their versatility and nutrition.
5 traditional dishes that celebrate teff
Teff, a tiny grain native to Ethiopia and Eritrea, is taking the world by storm for its nutritional benefits.
You must try these traditional cooking methods
Traditional African cooking methods are a treasure trove of flavors and techniques, ideal for making tasty vegetarian dishes.
Do these shoulder exercises for strength and mobility
African-inspired shoulder exercises provide a unique way to improve strength and mobility.
Quick and affordable: 5 meal prep hacks for busy households
In today's fast-paced world, finding time to prepare meals can be challenging for busy families.
Add these superfoods to your daily diet
In our quest for better health, superfoods have become quite popular with their nutrient-rich profiles.
How cultural artists are transforming modern art
From vibrant patterns to unique styles, African artists are contributing a lot to contemporary painting.
Kite surfing in Mauritania: What to know
With its expansive coastline and steady winds, Mauritania is becoming the go-to destination for kite surfing lovers.
Surprising health benefits of aronia berries
Aronia berries, commonly known as chokeberries, are attracting some attention for their incredible antioxidant prowess.
What to buy at traditional craft markets
Africa is dotted with diverse cultures, each with its own artistic expressions.
Why you must add gourds to your daily diet
African gourds have become an integral part of vegetarian kitchens across the globe.
5 gardening hacks using household items
Gardening in Africa is rewarding but can also be challenging, especially with limited resources.
How to create stunning rugs from fabric scraps
Crafting rugs using African fabric scraps is an innovative way to repurpose while celebrating cultural heritage.
5 herbs every kitchen must have
Herbs have been an integral part of culinary traditions around the globe. They lend flavor, aroma, and a pinch of freshness to meals.
Cycling through the Great Rift Valley: A guide
For those looking to explore diverse landscapes and rich cultures, Africa's Great Rift Valley offers a one-of-a-kind cycling adventure.
Snorkeling in Quirimbas Archipelago: A must-try experience
The Quirimbas Archipelago off Mozambique's northern coast is an absolute hidden gem for snorkelers.
5 tasty recipes starring fufu
Fufu is a staple food in many African countries, owing to its versatility and power of complementing a range of dishes.
Turn leftover pasta into these healthy soups
Leftover pasta can be a versatile ingredient, particularly when converted into delicious soups.
5 amazing uses of moringa leaves
Often dubbed a superfood, moringa leaves have been used in Africa for centuries for their nutritional and medicinal properties.
5 health benefits of baobab roots
The African baobab tree, commonly known as the "tree of life," is famous for its resilience and long life.
5 breathing exercises you must practice daily
Breathing exercises can prove to be a potent weapon in the battle against distractions.
How to make dishwashing more enjoyable
Mindful dishwashing is more than just a chore. It can be a productive practice that enhances your focus and efficiency.
5 benefits of morning sunbathing
Morning sunbathing is one of the simplest ways to add positivity to your day.
How games can help you build resilience
Building resilience is imperative in our fast-paced world.
5 hand exercises everyone must do
Improving hand grip strength is critical for several daily activities and sports.
Strengthen your shoulders with these exercises
Shoulder endurance is important to maintain upper body strength and to prevent injuries.
Salad lovers: Add these superfruits to your bowl
African superfruits are making waves for their nutritious qualities and exotic flavors.
Word of the Day: Apt
"Apt" is an adjective used to describe something that is suitable, appropriate, or likely to happen.
Word of the Day: Reap
"Reap" refers to the act of gathering or receiving something, often as a result of effort, action, or work.
Word of the Day: Gravitate
"Gravitate" is a verb used to describe a natural movement or attraction toward something or someone.
Word of the Day: Plush
"Plush" is most often used as an adjective to describe something soft, luxurious, and richly textured.
Word of the Day: Soar
"Soar" is a verb commonly used to describe flying or rising high in the air.
Word of the Day: Ripple
"Ripple" is both a noun and a verb, commonly used to describe small waves or movements on a surface, usually water, but also used metaphorically to describe gradual or spreading effects.
Word of the Day: Brittle
"Brittle" refers to something that is hard but easily broken, cracked, or shattered.
5 savory oatmeal recipes you must try
Oatmeal is a versatile, nutritious food that can be made savory to promote gut health.
Surprising health benefits of drumstick leaves
Packed with nutrients, drumstick leaves (also known as moringa leaves) are a powerhouse of health benefits.
Cayenne pepper: 5 health benefits worth knowing
Cayenne pepper, a common spice in many cuisines, is famous for its fiery flavor and bright color.
How to stay active without going to the gym
Staying active is extremely important for good health but not everyone has access to gym equipment.