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From jams to sauces: Marula fruit recipes
Marula, a fruit native to Southern Africa, is celebrated for its versatility and nutritional benefits.
5 must-try sweet potato recipes
African sweet potatoes are a versatile and nutritious ingredient that can be transformed into a variety of delightful dishes.
You'll love these chocolate recipes!
African chocolate is famous for its rich flavors and unique textures, making it a delightful experience for chocolate lovers.
Nature-drawing can make you mindful; we tell you how
Nature-drawing can be a potent tool to enhance mindfulness.
Off the beaten path: Hidden rainforest trails to explore
Africa's lush rainforests, which are home to thriving biodiversity, have unexplored trails for the adventurers.
Love coffee? You'll enjoy these alternatives
Exploring the world of coffee doesn't always have to burn a hole in your pocket.
Reset your mind with a forest walk: Here's how
Forest walks are a great way to boost mindfulness as you connect with nature.
How dancing instantly lifts your mood
Incorporating dance into your daily routine can greatly boost your happiness.
How aquariums help you stay calm
Fishkeeping is one of the most rewarding hobbies that can introduce a sense of tranquility and calmness into your life.
Try these inner thigh exercises today
Strengthening your inner thighs is key to ensure the stability of your entire legs.
5 simple finger exercises everyone must do
Finger flexibility and strength are important for a range of activities, from playing musical instruments to typing quickly and efficiently.
Try these dishes featuring vanilla bean
African vanilla bean is a versatile ingredient that adds a unique flavor to dishes.
Add these volcanic craters to your bucket list
Africa is home to some of the most fascinating volcanic craters, leaving explorers awestruck.
Hidden gems: Underrated lakes worth exploring
Africa is a continent blessed with natural wonders and it has many unexplored lakes waiting to be discovered.
You must add these seeds to your daily diet
African seeds are taking vegetarian cuisine by storm, adding unique flavors and nutritional benefits.
Read these books recommended by Bill Gates
Bill Gates, a man of letters, has frequently shared his reading lists with the world. Among his favorites, African literature is a special one.
Fonio: A versatile grain for healthy eating
Fonio, an ancient grain that hails from West Africa, is making waves for its nutritional benefits and adaptability in contemporary diets.
Negro pepper: The secret to flavorful dishes
Grains of Selim, also known as African pepper or Negro pepper, are aromatic seeds used in various culinary traditions.
Monkey-orange: Nutrition, uses, and more
The African monkey-orange, a little-known fruit from the continent, hides some fascinating secrets beneath its tough skin.
Strengthen your calves with these exercises
Calf exercises are an integral part of improving leg endurance, which is important for several physical activities.
Chia seeds water: A natural fiber drink
If you're a newbie, chia seeds water is an ideal wellness tip.
5 homemade fertilizers for indoor plants
Creating homemade fertilizers for indoor plants can be cost-effective and sustainable to nourish your greenery.
Sugar cravings and willpower: Myth v/s facts
We all believe that sugar cravings are a sign of poor willpower, but that oversimplifies a complex issue.
Peaceful getaway: 5 treehouse stays worth exploring
Treehouse retreats are the perfect way to break away from the digital world and embrace nature.
How to make natural dyes at home
If you're looking to refresh your wardrobe sustainably, consider reviving old clothes with natural dyes.
Your itinerary to the best of Uttarakhand's waterfalls
Uttarakhand, located in the northern part of India, is famous for its picturesque landscapes and tranquil waterfalls.
Linen shirts and cotton pants: The perfect summer fashion combo
Linen shirts worn with cotton pants make a comfortable and stylish choice for summer.
How to enhance your sleep quality
Improving the quality of sleep is crucial for your overall well-being and productivity.
Jackfruit v/s breadfruit: Comparing their nutrition
Jackfruit and breadfruit are popular tropical fruits, thanks to their distinct flavors and nutritional profiles.
How to style ethnic palazzos
Ethnic palazzos have become a staple in summer wardrobes, providing the perfect mix of style and comfort.
Black lentils v/s red kidney beans: Which has more protein?
Black lentils and red kidney beans are two of the most popular legumes, known for their high protein content and nutritional benefits.
Want to start cooking at home? Read this!
Setting up a kitchen for healthy home cooking can be exciting, yet overwhelming for beginners.
Kayaking v/s hiking: Which improves your endurance?
Kayaking and hiking are popular outdoor activities, both of which offer unique physical endurance benefits.
5 surprising benefits of pebble walking
Pebble walking is basically walking barefoot on paths filled with small stones. The exercise is gaining popularity for its health benefits.
Productivity hack: Try micro-breaks
Working from home can blend professional and personal life, making it difficult to focus.
Skip these overrated spots in Japan
Japan is a country blessed with culture, history, and natural beauty.
Lentils + walnuts: A healthy combo you need to try
Combining lentils and walnuts can give your diet that unique protein boost.
Cinnamon + date: Why you must try this combo
Cinnamon and dates make a powerful duo to whip up energy-boosting snacks.
5 lesser-known health benefits of sunflower seeds
We all love munching on sunflower seeds, but did you know they are much more than just a tasty snack?
Visualization made easy: 5 exercises to try
If you're a beginner looking for peace and relaxation, visualization exercises can be an amazing tool to enhance your wellness.