Health & Wellness: News
Is hit HBO show 'The Pitt' making viewers medically aware?
The acclaimed HBO Max drama series The Pitt has reportedly sparked significant conversations about organ donation and end-of-life planning.
Do you need to drink more water in winter?
The belief that you need to drink more water in winter has been around for ages.
Morning walks: 5 health benefits you didn't know
Starting your day with a morning walk can do wonders for your physical and mental well-being.
Boost your focus with these simple breathing tricks
Mindful breathing exercises are a simple yet effective way to improve focus and concentration.
Protein shakes: Myths v/s facts
Protein shakes are often touted as the magic solution for muscle building and recovery.
Can salt water gargles keep colds away?
The idea of rinsing your mouth with salt water to prevent colds is a popular one.
Traditional African moves to keep your neck strong and flexible
Neck flexibility and strength are important for good posture and preventing injuries.
5 fruit-infused waters for a glowing complexion
Staying hydrated is key to keeping your skin healthy and glowing.
5 simple exercises to get rid of a double chin
We all know that a double chin can be stubborn, but facial exercises can help tone the muscles and reduce its appearance.
5 rose water drinks for ultimate refreshment
Rose water, a fragrant byproduct of rose petals, is a versatile ingredient that can elevate the taste of several drinks.
Stay energized naturally with rosemary-infused water
Rosemary-infused water is a simple yet effective way to boost your energy levels.
Reneé Rapp abruptly postpones tour due to health issues
Reneé Rapp, the star of Mean Girls (2024), has announced a temporary break from her Bite Me tour due to health issues.
'I'm a better person': Bobby reveals he has quit alcohol
Bobby Deol, who has been enjoying a successful career resurgence with projects like Aashram and The Ba***ds of Bollywood, recently revealed that he has quit alcohol.
Organic foods and health: What to know
The organic food debate has been ongoing for a while, with many claiming that organic foods are healthier than regular ones.
Dairy and nutrition: Myths v/s facts
Dairy has always been a controversial topic when it comes to adult nutrition.
Soy and health: Separating fact from fiction
Soy has been a controversial food item, with many myths surrounding its health implications.
Kim Kardashian reveals brain aneurysm diagnosis, blames ex Ye
Reality TV star Kim Kardashian has revealed that she was recently diagnosed with a brain aneurysm and has blamed her ex-husband Kanye West aka Ye for the stress that caused it.
Do dandelion greens detox your liver?
Dandelion greens are often touted as a natural remedy for liver detoxification. But, the claim lacks scientific backing.
Carrots and eyesight: Myths v/s facts
We have all heard the myth that eating carrots can improve eyesight.
Vegetarian diet: Separating fact from fiction
Navigating a vegetarian diet can be tricky, especially with the number of myths floating around.
Does brain training improve IQ?
Brain training apps have become quite popular, with the promise of enhancing cognitive abilities and boosting IQ.
Frozen v/s fresh vegetables: Which is healthier?
Frozen vegetables are often touted as the healthier option compared to fresh ones, but is that really true?
Truth about meal portioning: Myths v/s facts
Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet.
A beginner's guide to tea meditation
Tea meditation is a simple yet powerful practice that combines the mindful act of drinking tea with meditation.
5 simple visualization tricks to boost wellness
Visualization is a powerful tool that can help improve your health and well-being.
Can eating bananas trigger headaches?
Bananas are often blamed for triggering headaches, but this claim isn't scientifically substantiated.
Is ear candling safe? Let's find out
Ear candling, an ancient practice, is believed to remove earwax and improve hearing.
These agility exercises can improve your coordination
Agility drills are essential for improving coordination and balance, which are key to performing daily tasks efficiently.
You must try these easy sound therapy techniques!
Sound therapy is a natural way to relax and de-stress, using the power of sound to heal.
5 herbal teas that can fix sinuses
Sinus discomfort can be quite a common problem, particularly during seasonal changes.
Suffering from typing pain? These wrist exercises can help
Typing is an integral part of our daily lives, but it can also lead to discomfort if we don't pay attention to wrist health.
5 easy neck exercises to beat tension
Neck exercises are essential for improving flexibility and relieving tension. They are particularly useful for those who spend long hours sitting or working at a desk.
Asthma management: Myths v/s facts
Asthma is a common respiratory condition that requires proper management for a better quality of life.
Bananas and weight gain: Myths v/s facts
Bananas are often blamed for weight gain, but that's a misconception.
Cannabis might be better than opioids at treating back pain
Recent European studies have found that cannabis could be a more effective treatment for low back pain than opioids.
This innovative eye implant is helping blind people see
In a groundbreaking development, a group of patients suffering from age-related macular degeneration (AMD) have regained partial vision.
These 5 writing hacks might just calm your brain
Mindfulness is all about being present and aware of your thoughts and feelings without judgment.
More than fashion: How scarves can protect your hair
Scarves are a versatile accessory that can be used for more than just fashion. They are also a great way to protect your hair from environmental damage.
How you can build a stronger neck at home
Exercises provide a natural and effective way to strengthen neck muscles.