Health & Wellness: News
'I will always continue acting': Hina Khan talks cancer stigma
Actor Hina Khan, who has been fighting stage 3 breast cancer for about a year now, recently spoke about the taboos surrounding artists in the entertainment industry.
Turmeric for joint health: Myth v/s facts
Turmeric has long been praised for its potential benefits in promoting joint health.
Does stretching reduce muscle soreness?
For years, stretching has been considered a remedy to prevent muscle soreness after workouts.
Gluten-free diet: Separating fact from fiction
The gluten-free diet has become a popular trend, with many believing it to be a healthier option for all.
Simple habits to improve your sleep (they actually work!)
Getting quality sleep is essential for good health and well-being.
Probiotics and digestion: Myth v/s facts
Probiotics are often touted as a miracle solution for digestive health, but the truth is, the benefits of these microorganisms are often exaggerated.
Yoga for back pain: 5 simple (and effective!) poses
Yoga is a gentle way to relieve back pain, especially for beginners.
Ozempic launching soon in India: Is this weight-loss drug safe?
Novo Nordisk's weekly injection for type 2 diabetes, Ozempic, is set to launch in India.
Does reading in low light harm your eyes?
For ages, we've been told that reading in low light can damage our eyes.
Coffee and health: 5 myths debunked
Coffee has long been the subject of many health myths, some of which have been debunked by recent studies.
Fennel seeds: A natural remedy for respiratory health
Fennel seeds, a common kitchen staple, have been used for centuries in traditional medicine to promote respiratory health.
Raw food diet: Myth v/s facts
The raw food diet has been making waves for its health benefits, but some myths are still prevalent.
Morning sunshine: 5 myths debunked
Morning sunshine is often touted as a natural remedy for various health benefits, but many of these claims are based on myths rather than facts.
5 homemade spa treatments you need to try
Creating a DIY spa experience at home can be both relaxing and rejuvenating.
Cold showers and immunity: Myth v/s facts
The idea that cold showers can boost immunity has been a popular one for a while.
Surprising health benefits of asafoetida
Asafoetida, a pungent spice commonly used in Indian cuisine, is gaining attention for its potential health benefits.
Fasting for detox: Myth v/s facts
Fasting has been touted as a detox method for ages, but myths often overshadow the facts.
New to healthy eating? Here's how to start
Adopting a plant-based lifestyle can be a rewarding journey, but it often comes with its own set of challenges.
Vitamin C: Myth v/s facts
Vitamin C is commonly associated with several health benefits, some of which are often exaggerated or misunderstood.
Antibiotics: Myth v/s facts
Antibiotics are often misunderstood, leading to myths that can affect health and treatment.
Surprising health benefits of walking on sand
Walking on sand is often associated with beach vacations and leisurely strolls.
Punjabi singer Rajvir Jawanda's health slightly improves after bike accident
Punjabi singer Rajvir Jawanda is currently in a critical condition after a major road accident in Baddi, Himachal Pradesh.
Tom Holland shares health update after on-set head injury
Hollywood actor Tom Holland, who recently suffered a mild concussion while filming Spider-Man: Brand New Day, has updated fans about his health.
Being organized, active may help you live longer: Study
A recent study published in the Journal of Psychosomatic Research has found that specific personality traits can be better predictors of mortality risk than broader categories like extraversion.
Breathing habits: Myth v/s facts
Breathing is an essential part of our daily lives, yet many of us have misconceptions about it.
How to reduce digital eye strain
In today's digital age, most of us spend hours staring at screens, be it for work or leisure.
Ginger tea for colds: Myth v/s facts
Ginger tea has long been touted as a natural remedy for colds, but how effective is it really?
5 hobbies that can help improve your sleep
In today's fast-paced world, quality sleep is often elusive.
5 easy hydration tips you must follow
Staying alert in the morning can be a challenge, but proper hydration can make a world of difference.
What's trigeminal neuralgia? Nerve ailment that affected Salman for 7yrs
Bollywood superstar Salman Khan recently opened up about his battle with trigeminal neuralgia (TN) on Amazon Prime Video's new talk show Too Much.
AI in healthcare: Myth v/s facts
Artificial intelligence (AI) is revolutionizing healthcare by improving diagnostics, personalizing treatment, and streamlining operations.
A beginner's guide to breathwalking
Breathwalking is a simple yet effective practice that combines walking with mindful breathing. It can improve mental clarity by promoting relaxation and focus.
5 uses of basil seeds
Basil seeds, often overshadowed by their more popular counterparts, are a powerhouse of nutrition.
World is now 1 step closer to ending HIV epidemic
A new injectable drug, Lenacapavir, that prevents HIV infection will soon be available at an affordable price in over 100 low-income countries.
We finally have a treatment for Huntington's disease
In a major medical breakthrough, doctors have successfully treated Huntington's disease for the first time.
Antioxidants: Myth v/s facts
Antioxidants are often touted as the magic bullet for good health, but the truth is, the science behind them is often misunderstood.
Does microwave cooking destroy nutrients?
Microwave cooking is often criticized for destroying nutrients in food. However, this belief isn't entirely accurate.
Detox teas: Myth v/s facts
Detox teas are often marketed as a quick fix to cleanse the body and promote weight loss.
Is eating fruits at night bad for you?
Eating fruits at night has been the subject of many myths, some claiming it causes weight gain or digestive issues.