Health & Wellness: News
Got a headache? Try these 5 basil-based remedies
Basil, a common herb in many kitchens, is also known for its potential health benefits.
These hacks can help sharpen your memory
Sensory exercises can be a powerful tool to boost memory retention.
Why Gen Z has a low participation in medical trials
A recent analysis by The Guardian has revealed that Generation Z, those born in the late 1990s and early 2000s, is underrepresented in clinical trials and health studies.
Instagram usage linked to eating disorder issues in teens: Study
Internal research from Meta has revealed that teenagers who frequently felt bad about their bodies after using Instagram, were exposed to significantly more "eating disorder adjacent content" than those who didn't.
This drug extends survival for patients with aggressive breast cancer
AstraZeneca's latest drug, Datroway, has shown promising results in extending survival for patients with advanced triple-negative breast cancer (TNBC).
Why Glenmark, Dr Reddy's are recalling medicines in US
Indian pharmaceutical giants Glenmark and Dr Reddy's Laboratories have initiated product recalls in the US.
Soothe headaches naturally with peppermint steam
Peppermint steam inhalation is a natural remedy that many people swear by for relieving headaches.
Metal dental fillings: 5 myths debunked
Metal dental fillings have been a common solution for treating cavities for decades.
Reverse walking: A great exercise for improving balance
Reverse walking, or retro walking, is an unconventional exercise that can improve your balance and coordination.
Walking for wellness: 5 easy routines to start
Walking is one of the simplest and most effective ways to improve health, especially for beginners.
Mindful chewing: A simple habit for better well-being
Mindful chewing is a simple yet effective practice that can greatly improve your overall well-being.
Sleeping on your back can do this to your body!
Sleeping on your back is often recommended by experts for its numerous health benefits.
5 herbal teas that improve your sleep
A good night's sleep is essential for overall well-being, and incorporating bedtime tea rituals can be a simple yet effective way to improve sleep quality.
Vegetarianism 101: Myth v/s facts
With the increasing popularity of vegetarianism, a number of myths have popped up about its health benefits.
Nightshade sensitivity: Myth v/s facts
Nightshade vegetables, which include tomatoes, potatoes, eggplants, and peppers, have been the subject of much debate regarding their health effects.
Food labels 101: What you need to know
Understanding food labels is essential for making informed dietary choices.
This is how you can strengthen your immunity
Building a strong immune system is important for staying healthy and fighting off infections.
How to add fiber to your meals
Adding fiber to your meals can be an effective way to boost your health.
How microplastics are affecting our mind and body
Microplastics, tiny plastic particles less than 5mm long, have been detected in various parts of the human body including blood, placentas, and lungs.
New to wellness? Here's how to get started
Embarking on a wellness journey can be both exciting and overwhelming.
Surprising health benefits of bay leaf
Often overlooked in the kitchen, bay leaf is a versatile herb that can do wonders for your wellness.
Are all fats bad? Let's find out
The myth that all fats are bad has been busted by nutritionists, who say that some fats are actually good for you.
Dairy-free milk: 5 myths debunked
With the increasing popularity of dairy-free milk alternatives, a number of myths have emerged regarding their health benefits.
5 amazing health benefits of coriander seeds
Coriander seeds, a staple in most kitchens, are not just a flavor enhancer but also a powerhouse of health benefits.
How morning walks can change your life
Starting your day with a morning walk can be a game-changer for your physical and mental well-being.
Does yawning increase oxygen levels?
Yawning is often associated with tiredness or boredom, but many believe it serves a purpose of increasing oxygen levels in the body.
Is eating late at night super unhealthy?
For years, we've been told that eating late at night makes you gain weight.
You can soon buy prescription drugs from Amazon's vending machines
Amazon is set to revolutionize the way people access their medications by introducing vending machines stocked with prescription drugs.
How millionaire biohacker Bryan Johnson plans to 'defeat death'
Millionaire biohacker Bryan Johnson, who spends $2 million a year on anti-aging research, has made a bold statement: "Defeating death must be humanity's number one objective."
This weight-loss solution is now India's second-highest selling drug
Eli Lilly's anti-obesity and diabetes drug, Mounjaro, has taken the Indian pharmaceutical market by storm.
We finally have a blood test to diagnose chronic-fatigue syndrome
Scientists have developed the world's first blood test to diagnose myalgic encephalomyelitis, or chronic fatigue syndrome (ME/CFS).
Truth about saunas: Myth v/s facts
Saunas have been a part of wellness routines for centuries, but a number of myths still surround them.
Coconut and health: Myth v/s facts
Coconuts are commonly regarded as a superfood, but myths regarding their health benefits often overshadow the truth.
Can sunlight cure diseases?
For ages, we've been told that sun exposure can cure a number of ailments.
Your asthma inhaler might not be good for the environment
A new study has revealed that inhalers used to treat asthma and chronic obstructive pulmonary disease (COPD) contribute significantly to greenhouse gas emissions.
The real reason why women live longer than men
A recent study from the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, sheds light on why women tend to live longer than men.
Cardamom for respiratory health: 5 benefits
Cardamom, the aromatic spice, is famous for its culinary uses and health benefits.
New to herbal remedies? Here's how to start
Herbal remedies have been used for centuries to promote wellness and balance.
Food allergies: 5 myths debunked
Food allergies can be a confusing topic, with so many myths floating around.