Lifestyle News
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Maximizing gains with Tabata training
Tabata training, a high-intensity interval workout, was created by Dr. Izumi Tabata in Tokyo.
Exploring parkour fitness basics
Parkour is a training discipline where the aim is to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible.
Embracing Bauhaus in modern homes
The Bauhaus movement, rooted in the early twentieth century, champions functionality and simplicity in design.
Cultivating lush lavender: 5 essential care insights
Lavender, with its beautifully fragrant flowers and multitude of uses, holds a special place in many gardens.
Embrace daily digital detox sessions
In the modern world of hustle and bustle, our lives are dominated by screens, resulting in information overload and digital burnout.
Unlocking strength with Olympic weightlifting
Olympic weightlifting, a powerful discipline for developing strength, power, and overall athleticism, revolves around two fundamental lifts: the snatch and the clean and jerk.
Dynamic hair accessorizing: Clips, bands, and chains
Clips, bands, and chains are the latest trend. They can make any simple hairstyle look super classy.
The transcontinental tale of pav bhaji
Pav bhaji, the heartbeat of Mumbai's bustling streets, holds a deep-rooted history tracing back to the 1850s.
Brushstrokes beyond borders: Global muralists uniting communities
For centuries, murals have served as powerful tools for communities to convey their identities, histories, and hopes.
Hosting an artistic night market event
Planning a successful artistic night market involves creativity, organization, and a strong sense of community.
Beetroot skin glow vegan facials
Beetroot is packed with nutrients and antioxidants, making it a secret weapon for natural skincare.
Calming anxiety with chamomile oil
Chamomile oil, derived from the beautiful chamomile flower, holds a special place in the world of aromatherapy for its soothing properties.
Ice climbing extravaganza: Scaling frozen waterfalls
Ice climbing is a thrilling adventure sport that requires strength, skill, and a healthy dose of adrenaline.
Rail biking through forgotten pathways
Rail biking is a new way to experience the countryside, transforming forgotten railway lines into trails for adventure.
Underrated art forms to celebrate this International Artists Day
On International Artists Day, we celebrate the creativity and talent of artists worldwide.
Strengthening glute muscles with these key exercises
Why is it important to have strong glute muscles?
Luxor, Egypt: Journey through time by the Nile
Luxor, Egypt, is a living testament to ancient history and culture.
Top ways to deepen relaxation with aromatherapy
Aromatherapy, the practice of using natural plant extracts, promotes health and well-being.
Strengthening nails with jojoba oil
Jojoba oil, extracted from the seed of the jojoba plant, is a natural powerhouse that's becoming a go-to remedy for stronger, healthier nails.
Enhancing elbow joint stability with five exercises
A stable elbow joint is essential for executing everyday tasks and sports activities with accuracy and power.
Innovative recipes featuring quinoa flour
Quinoa flour, made from the super nutritious quinoa grain, has become a trendy gluten-free substitute for regular wheat flour.
Crafting unique dishes with maple syrup twists
Maple syrup, the nectar of nature with an irresistibly rich flavor, isn't just for pancakes and waffles anymore.
Unraveling the gluten-free diet myths
The gluten-free diet trend has exploded, with many people promoting it as a healthier way of life.
Pilates foundations for core strength
Pilates is a low-impact workout that focuses on building strength while enhancing postural alignment and flexibility.
Decadent desserts crafted from chickpeas
Think chickpeas are only good for hummus or a salad topper? Think again!
Cultivating a thriving indoor herb garden
Starting an indoor herb garden is a wonderful way to elevate your meals with fresh flavors.
Muumuu magic: Everyday style simplified
The muumuu, a loose dress traditionally worn by Hawaiian women, has emerged as a global fashion phenomenon.
Bill Gates' guide to understanding climate change
Bill Gates, the world's most successful entrepreneur and a great philanthropist, is a strong advocate for the fight against climate change.
Exploring the art world's 10 most expensive masterpieces
Art reflects society, culture, and the human spirit, with masterpieces becoming priceless treasures over time.
The timeless elegance of calligraphy and typography
Calligraphy and typography are art forms that combine the beauty of design with the power of language.
Streetwear essentials inspired by Rihanna
Rihanna, the undisputed queen of music and fashion, is always making waves with her daring, trendsetting streetwear.
Transform your wardrobe: Upcycle old clothes
The fast fashion era has left many of us with closets full of unworn, once-loved clothes.
The nutritional virtues of hemp seeds
Hemp seeds, derived from the Cannabis sativa plant, do not contain THC, the psychoactive ingredient in marijuana.
Exploring the stars: The right gear you need
Amateur astronomy is a fascinating hobby that allows individuals to discover the universe's wonders from the comfort of their backyards.
Strategies for bountiful tomato harvests
Growing tomatoes can be incredibly gratifying, and with the right care and techniques, you can enjoy a bountiful harvest.
Learnings from book: Exploring self through 'Siddhartha'
Siddhartha by Hermann Hesse is a novel that explores the journey of self-discovery and enlightenment.
Essential spices for Ethiopian stews
Ethiopian cuisine is renowned for its vibrant flavors and fragrant spices, which shine through in their traditional stews, or wots (also spelled wats).
Cultivating sweet alpine strawberries in hanging baskets
Growing sweet alpine strawberries in hanging baskets is a fun and space-saving way to enjoy these tasty fruits.
Declutter your digital workspace. Here's how
In the modern hustle and bustle, a cluttered digital workspace is a major productivity killer.
Saffron's mood-enhancing mysteries unraveled
Saffron, aptly nicknamed the "sunshine spice," holds a secret beyond its ability to brighten culinary creations with vibrant color and unique flavor: it may also help uplift our mood.