Health & Wellness: News
Sesame seeds v/s sunflower seeds: Which has more calcium?
Sesame seeds and sunflower seeds are two popular options for boosting calcium intake.
Fix itchy ankles with these home remedies
Itchy ankles can be a pesky problem, often caused by dry skin, allergies, or insect bites.
This simple five-minute routine is great for your eyes
In today's digital age, our eyes are constantly glued to screens, making midday eye breaks all the more important.
Does spicy food cause ulcers?
Spicy food has long been blamed for causing ulcers, but that's a misconception.
Potato v/s turnip: Which is better?
Potatoes and turnips are two of the most popular root vegetables, each with its own nutritional benefits.
Radish v/s pumpkin: Do they have same Vitamin C content?
Radishes and pumpkins are two popular vegetables, both offering unique nutritional benefits.
How to use herbal infusions for wellness
Herbal infusions make for a great way to boost your wellness. These are simple to make, yet effective.
Want to reduce sugar intake? Here's a quick guide
Cutting added sugar from your diet can be a daunting task, particularly for beginners.
How to fix chest congestion at home
Mild chest congestion can be uncomfortable, but there are several natural remedies that may help relieve it.
Sapodilla v/s persimmon: Which has more natural sugar?
Sapodilla and persimmon are two tropical fruits that are loved for their sweetness and unique flavors.
5 common myths about sneezing you should stop believing
Sneezing is a natural reflex that most of us experience on a daily basis. However, there are many misconceptions about this common phenomenon.
Non-stop hiccups? Try these home remedies
Hiccups are an involuntary contraction of the diaphragm muscle, followed by a sudden closure of the vocal cords, which produces the characteristic "hic" sound.
How mindful teeth brushing helps your oral health
Mindful teeth brushing is an easy yet effective way to improve oral health and mental well-being.
Figs v/s prunes: Which is better for bone health?
Figs and prunes are two fruits popularly known for their health benefits, especially when it comes to bone health.
Home remedies for temple discomfort (they really work!)
Temple discomfort can be a common issue, often resulting from stress, tension, or fatigue.
Fix ear itch with these kitchen hacks
Ear itching can be quite annoying, but you may find relief in your kitchen.
Simple hack: How to fix nail discoloration
Under-nail discoloration can be a common concern, often caused by factors like fungal infections or poor hygiene.
5 myths about slow metabolism you should stop believing
The concept of slow metabolism is often misunderstood, leading to several myths about health and weight management.
This brain-immune system link could help treat heart attacks
Researchers from the University of California, San Diego (UCSD) have identified a connection between the brain and immune system.
Is indoor air cleaner than outdoor air?
We often think that indoor air quality is better than outdoor, but that's not always the case.
Blue light exposure: Myths v/s facts
With blue light exposure being a hot topic, many myths have emerged about its effects on health.
Loud music and hearing loss: What you should know
Many of us believe that listening to loud music can instantly damage our hearing. However, this is only partially true.
Does backpacking cause back pain?
Backpacking is often touted as a healthy activity, but many believe it can lead to back pain.
Immunity-boosting foods: 5 myths debunked
We all believe certain foods can magically boost our immunity, but that's not entirely true.
Could humans live up to 150 years one day?
Geneticist Steve Horvath has predicted that humans could eventually start living up to 150 years. The prediction is based on recent advancements in biological clocks and rejuvenation research.
Why nutritionists suggest bottle gourd-black gram combo
Bottle gourd and black gram lentils make a nutritious pair that can do wonders for your health.
These kitchen remedies can fix your back pain
Back pain can be a common problem, affecting people of all ages.
Fix tongue sensitivity with these kitchen hacks
Tongue sensitivity can be quite uncomfortable, making it difficult to eat and speak.
Are dry fruits actually healthy?
Dry fruits are often considered a healthy snack option, but there are many myths surrounding them.
Is sun-drying food safe and effective?
Sun-drying food is an age-old technique that has been used for centuries to preserve and enhance flavors.
Canned foods: Myths v/s facts
Canned foods are often the subject of debate when it comes to their nutritional value and health effects.
5 myths about citrus fruits you should stop believing
Citrus fruits are a staple in most diets, but they are surrounded by a number of myths that can confuse people about their health benefits.
Fix flaky chest skin with these home remedies
Flaky skin on the chest can be both uncomfortable and embarrassing. It is often caused by factors like weather, dry skin, or allergies.
Personal energy map: What it is actually
Creating a personal energy map is essential for understanding and managing your daily energy levels.
Reality TV star Bethenny Frankel diagnosed with chronic kidney disease
Reality TV star and entrepreneur Bethenny Frankel (55) has revealed that she has been diagnosed with Stage 2 chronic kidney disease.
How daily tongue twisters help in improving focus
Incorporating five-minute daily tongue twisters into your routine can be an effective way to boost self-care.
Have eyelid swelling? Fix it with these remedies
Mild eyelid swelling can be an annoying problem, often caused due to allergies, lack of sleep, or minor injuries.
Here's why nutritionists suggest roasted lotus seeds-cranberries combo
Roasted lotus seeds and cranberries make a delicious and nutritious combination.
Do green peas really boost your health?
Green peas are often hailed as a health food, but some myths about their nutritional value and health benefits can be misleading.
Celery root v/s salsify: Which is better for you?
Celery root and salsify are two uncommon root vegetables that provide unique nutritional benefits.