Health & Wellness: News
Confidential health information from UK Biobank project leaked online
A recent investigation by The Guardian has revealed that confidential health data from the UK Biobank project has been exposed online multiple times.
Can changing color of lighting help treat mental illness?
A psychiatric unit in Trondheim, Norway, is testing the use of lighting as a potential treatment for mental health conditions like psychosis and depression.
Ceylon cinnamon: All about this popular spice
Ceylon cinnamon, also known as true cinnamon, is a popular spice that is loved for its unique flavor and health benefits.
5 underrated superfoods that can help you stay focused
In today's fast-paced world, staying focused is more important than ever.
Amaranth or buckwheat: Which has more beta-glucan, a soluble fiber?
Amaranth and buckwheat are two ancient grains that have been gaining attention for their health benefits.
These herbal teas can help you focus better
If you want to improve your concentration and mental clarity, herbal teas can be a natural solution.
Why sunflower seeds are the ultimate superfood
Sunflower seeds are a versatile and nutritious snack that can be easily added to your diet.
How to use turmeric water to boost immunity
Turmeric, a spice with a vibrant color and a long history of use, is often lauded for its potential health benefits.
Figs v/s dates: Which has more fiber content?
Figs and dates are two popular fruits, relished for their sweetness and nutritional benefits.
Barley grass juice: A superfood worth adding to your diet
Barley grass juice is gaining popularity as a superfood owing to its numerous health benefits.
Lion's mane mushroom: What it is actually
Lion's mane mushroom, with its unique appearance and potential health benefits, has become a popular choice among health enthusiasts.
Soothe migraine with peppermint and lavender oils
Essential oils have been used for centuries to relieve headaches naturally.
Sore throat? Try honey-ginger remedy
Honey and ginger have been used as natural remedies for centuries, particularly for soothing sore throats.
Pineapple v/s papaya: Which has more vitamin C?
Pineapple and papaya are two tropical fruits that are loved for their sweetness and juiciness. Not only do they make for delicious snacks, but they also pack in a lot of nutrients.
Do fenugreek seeds help control blood sugar?
Fenugreek seeds have long been associated with numerous health benefits, particularly in managing blood sugar levels.
We might be losing the fight against superbugs
The global fight against superbugs is facing a major setback, experts have warned.
Why date syrup is a healthier alternative to sugar
Date syrup, prepared by simmering and straining whole dates, gives a rich, caramel-like flavor better than refined sugar.
5 herbal drinks that can fix acidity
Acid reflux impacts millions worldwide, leading to discomfort and digestive problems.
This AI tool can prescribe antidepressants for you
A groundbreaking artificial intelligence (AI) tool developed by the University of Oxford is changing how doctors prescribe antidepressants.
Flaxseeds v/s sunflower seeds: Comparing their nutrition
Flaxseeds and sunflower seeds are two popular options for those looking to boost their nutrition.
How turmeric steam helps decongest sinuses
Turmeric, a spice famous for its anti-inflammatory properties, can be used in steam inhalation to relieve sinus congestion.
Burdock root: All about the highly nutritious vegetable
Burdock root, a staple in traditional medicine, is gaining attention for its health benefits.
5 myths about dairy you should stop believing
Dairy products are a staple in many diets, but they are often surrounded by myths and misconceptions.
Does walking after meals help with digestion?
For ages, we have been told that walking after meals helps digestion. The practice is commonly recommended for improving health and well-being.
Does salt actually raise blood pressure?
Salt has long been blamed for raising blood pressure, but the link isn't that simple.
Walking is good for you, but these myths can mislead
Walking is often hailed as the simplest way to stay fit, but there are a few myths that can mislead you.
Does cracking knuckles cause arthritis?
Cracking knuckles has long been the subject of myths and misconceptions, particularly the belief that it causes arthritis.
Is spinach or kale a better source of calcium?
Spinach and kale are two of the most popular leafy greens, both known for their nutritional benefits.
Why you should include carrot-turmeric combo in your diet
Carrots and turmeric are two superfoods that can do wonders for your health.
5 ways asafoetida supports better digestion
Asafoetida, or hing, is a spice commonly used in Indian cooking. It is known for its pungent smell and digestive properties.
How Middle East crisis is affecting hospitals in India
The ongoing conflict in the Middle East has prompted Indian hospital chains to seek new sources of medical travelers.
Quinoa or chickpeas: Which is a better protein source?
Quinoa and chickpeas are two of the most popular plant-based protein sources, both of which are packed with nutrients.
Kiwiberries: Tiny fruit but highly nutritious
Kiwiberries are small, grape-sized fruits that pack a punch when it comes to nutrition.
Why you must add these superfoods to your meals
African superfoods are gaining attention for their nutritional benefits and unique flavors.
Do salt cravings mean sodium deficiency?
Salt cravings are often associated with a sodium deficiency, but that's not always the case.
Can too much protein hurt your kidneys?
For years, we've been told that eating too much protein can damage our kidneys. This myth is especially common among those who love to eat high-protein diets.
Over-the-counter pain relief: What you should know
Over-the-counter (OTC) pain relief medications are commonly used to treat minor aches and pains. However, misconceptions regarding their use and effectiveness are plenty.
5 snack myths you should stop believing
Snacking is often surrounded by a number of myths that can confuse people about what is healthy and what isn't.
Debunking all myths about health gadgets
In today's tech-savvy world, health gadgets are all the rage for monitoring and improving our well-being.
Do you know: Sugar can help fix hiccups
Hiccups can be an annoying and often puzzling experience.