Health & Wellness: News
Pomegranate husk: A superfood you might not know about
Often discarded as waste, pomegranate husk is now being recognized for its potential health benefits.
Which has more calories: cucumber or zucchini?
Cucumbers and zucchinis are two of the most popular vegetables that are often confused with each other.
Why you should try spinach-mango combo today
Spinach and mango make a perfect combination for a refreshing salad.
Does a large waist size necessarily mean poor health?
We often associate a large waist size with poor health, but that's not always true.
How will OpenAI revolutionize healthcare? Sam Altman has an idea
Sam Altman has announced a new initiative to revolutionize healthcare with artificial intelligence (AI).
Does eating raw garlic boost immunity?
Garlic has been touted as a natural remedy to boost immunity for centuries.
Why getting adequate sleep matters
The notion that more sleep equals more laziness is a common misconception. In fact, adequate sleep is essential for good health and productivity.
Gooseberry or litchi: Which is richer in minerals?
Gooseberries and litchis are two fruits that are loved for their unique flavors and nutritional benefits.
Fenugreek-turmeric: A power combo to boost your digestion
Fenugreek and turmeric have been used in traditional medicine for centuries. Both the spices are known for their health benefits, especially when it comes to digestion.
Which has more vitamin C: Pomegranates or grapes
Pomegranates and grapes are two of the most popular fruits, both of which are loaded with nutrients.
These floral teas can help you relax
Floral teas have been a favorite for centuries, thanks to their delicate flavors and health benefits.
Why chaga mushrooms are gaining popularity
Chaga mushrooms, a unique fungus that grows on birch trees in cold climates, have been making headlines for their potential health benefits.
Which has more calories: Mango or pineapple?
Mango and pineapple are two of the most popular tropical fruits, both of which are loved for their unique flavors and nutritional benefits.
What everyone gets wrong about lactose intolerance
Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a sugar present in milk and dairy products.
Busting all myths about vitamin gummies
Vitamin gummies have become a popular alternative to traditional supplements, promising a tasty way to boost health.
Torrent Pharma launches India's 1st generic oral substitute to Ozempic
Torrent Pharmaceuticals has launched India's first generic oral version of semaglutide, a drug used to treat diabetes and obesity.
Sun, Dr Reddy's, Glenmark launch their generic Ozempic-rivals in India
Leading Indian pharmaceutical companies, Sun Pharma, Dr Reddy's Laboratories, Glenmark, and Zydus Lifesciences have launched their generic versions of semaglutide injections.
Is drinking distilled water healthy?
Distilled water is often the subject of debate when it comes to its health benefits. While some swear by it, others question its efficacy.
Cabbage poultice: A natural remedy for joint pain
Cabbage poultice is an age-old natural remedy that many believe can relieve joint pain.
Why you should make walnuts-cranberries your go-to snack
Walnuts and cranberries are the perfect combination for a healthy snack. They not only taste good but also provide a number of health benefits.
Mango or peaches: Which has more vitamin C?
Mangoes and peaches are two of the most popular fruits, both of which are loved for their sweet taste and juicy texture.
How India's generic weight loss drugs will help the world
India is set to revolutionize the global fight against obesity, thanks to the expiration of the semaglutide patent on March 20.
Why moringa leaves are a must-have in your diet
Moringa leaves, also known as the drumstick tree or miracle tree, are gaining popularity for their nutritional benefits.
5 superfoods you must include in your diet
Incorporating enzyme-rich foods into your diet can be a natural way to boost metabolism.
Bet you didn't know these amazing benefits of chicory coffee!
Chicory coffee, a caffeine-free alternative made from roasted chicory root, is gaining popularity for its health benefits.
Why should you include bamboo shoots in your diet
Bamboo shoots are a staple in many Asian cuisines, but they are slowly making their way into other culinary traditions.
Want to improve digestion? Try the ginger-fennel combo
Ginger and fennel are two powerful spices that have been used for centuries to improve digestion.
Quinoa or oatmeal: Which keeps you energized?
Quinoa and oatmeal are two of the most popular breakfast options, both known for their nutritional benefits.
Fix headaches with mint leaves
Mint leaves have long been used as a natural remedy for headaches, thanks to their cooling and soothing properties.
Oura Ring 4 launched in India at ₹29,000: Check features
Oura, a leading name in the world of smart rings, has officially launched its Ring 4 model in India.
Zydus, Lupin partner to launch Ozempic rival in India
Zydus Lifesciences and Lupin have announced a strategic partnership to launch Semaglutide injection in India.
Fix minor cuts with honey-turmeric paste
A simple, natural way to treat minor cuts is by using a honey and turmeric paste. Both ingredients are known for their healing properties.
Truffle oil and cauliflower: A combo you'll love
Truffle oil and cauliflower make for an exquisite combination that elevates the humble vegetable to gourmet status.
Horse gram: All about this lesser-known superfood
Horse gram, a lesser-known legume, is taking the health world by storm with its protein-packed goodness.
Here's why you should use turmeric daily
A staple in most kitchens, turmeric has been used for centuries for its health benefits.
Why you should include pumpkin seeds-honey combo in your diet
Pumpkin seeds and honey are two ingredients that are not just tasty but also loaded with nutrients. Together, they make a powerful combo that can help boost your immunity.
Spinach v/s kale: Which has more iron?
Spinach and kale are two of the most popular leafy greens, famous for their nutritional benefits.
What everyone gets wrong about protein shakes
Protein shakes are often marketed as the magic solution for building muscle overnight. However, the reality is far from that.
Healthy fats v/s bad fats: A simple guide
For years, we've been told that eating fat makes you fat, but that's not entirely true.
Do sugar-free drinks damage teeth?
Sugar-free drinks are often marketed as a healthier alternative to regular sodas, particularly for dental health.