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Why supine pelvic tilts must be in every fitness regimen
Supine pelvic tilts are a simple yet effective exercise that can be performed by anyone, anywhere.
Plank leg raises: 5 amazing benefits
Plank leg raises are a great exercise to strengthen your core and improve your overall fitness.
If you love brinjal, these combinations will surprise you
Eggplant, or brinjal, is a versatile vegetable that can be paired with a variety of ingredients to create unique and delicious dishes.
Step aerobics can do wonders for your health
Step aerobics is a popular workout that involves stepping up and down on a raised platform.
Quick and healthy: Carrot and raisin breakfast bowl
Creating a healthy breakfast in just five minutes is possible with a simple carrot and raisin bowl.
Fancy a steamed breakfast? Try these
Steamed breakfasts are a healthy and easy way to start the day.
Slow travel in Poland: Charming towns to explore
Poland is home to some of the most charming towns that are perfect for a slow travel experience.
You must explore these bog boardwalks in Estonia
Estonia, with its lush bogs, has some of the most surreal landscapes.
Air cycling exercise: Lesser-known benefits
Air cycling is a low-impact exercise that mimics the motion of pedaling in the air.
Southern England's most beautiful lavender fields: A list
Southern England is home to some of the most beautiful lavender fields, which are a treat for the eyes and a great way to relax.
5-minute breakfasts: Sesame-crusted paneer bites
Sesame-crusted paneer breakfast bites make for a quick and delicious start to the day.
Tomato + paneer: Must-try recipes of this classic combo
Tomatoes and paneer are two versatile ingredients that can be used in a number of dishes to create a delightful culinary experience.
Tree pose: 5 benefits you probably didn't know
The tree pose, or vrikshasana, is a common yoga pose that improves balance and focus.
Dribbling a basketball is not just a fun activity
Dribbling a basketball is not just a skill for the court; it is a great exercise that can boost your health in many ways.
Pomegranate or orange: Which is better for immunity?
Pomegranates and oranges are two of the most popular fruits, both known for their health benefits.
Top outdoor markets to explore in Athens
Athens is a city that has a lot to offer, especially when it comes to shopping.
Why you should add red rice flakes to your breakfast
Red rice flakes, a staple in many Asian cuisines, are becoming popular for their health benefits.
Why tea gardens near Turkish bazaars are a must-visit
While Turkish bazaars are famous for their vibrant culture and busy atmosphere, nearby tea gardens offer a peaceful retreat.
Longline blazers: 5 styles every fashion lover needs
Longline blazers are the perfect winter staple, giving you warmth and style. They are perfect for layering and can be worn for both formal and casual occasions.
Fond of tomatoes? Try these street breakfasts
Tomatoes are a staple in many street breakfasts across India, thanks to their versatility and flavor.
Honey for wellness: Myths v/s facts
Honey has been a part of our diets and medicine for centuries, but many misconceptions about its health benefits still exist.
5 stylish ways to wear cashmere leggings
Cashmere leggings are the perfect winter staple, combining comfort with luxury.
Pair green peas with these nuts to make upma tastier
Upma is a popular South Indian breakfast dish, which is prepared with semolina and various ingredients.
5 oral health myths you should stop believing
Oral health is often clouded by myths and misconceptions, which can lead to poor dental care practices.
Warsaw's historic city squares: A list
Warsaw, the capital of Poland, is a city that beautifully blends history with modernity.
Must-visit viewpoints in Luxembourg City
Luxembourg City is a beautiful blend of history and nature, with its dramatic cliffs and lush greenery.
Coconut milk + spinach: 5 recipes you'll love
Coconut milk and spinach make a delicious and nutritious combination, perfect for a range of dishes.
5 reasons to add mustard seeds to your diet
Small but mighty, mustard seeds are a staple in many kitchens.
Winter party essentials: 5 sequin clutches to own
Bollywood has always been a source of inspiration for fashion lovers, especially when it comes to winter party looks.
You must explore these underground towns in Czech Republic
The Czech Republic is famous for its beautiful architecture and rich history, but it also has a number of hidden gems under the surface.
If you love ghugni, these variations are a must-try
A popular street food, ghugni, is a delicious, hearty breakfast option that can be found in different parts of India.
Does wearing tight belts affect your health?
Wearing tight belts is often linked to a number of health problems, but many myths surround the actual impact.
Dal pakwan: All about this uber-popular dish
Dal pakwan is a popular breakfast dish from the Sindhi cuisine. It consists of crisp fried bread (pakwan) served with a spicy lentil soup (dal).
How phone lock screens can help build better habits
In today's digital age, phone lock screens can be more than just a security feature. They can be a source of motivation and habit reinforcement.
Jicama v/s water chestnut: Comparing their nutrition
Jicama and water chestnut are two popular crunchy vegetables often used in salads and stir-fries.
This is how you can make cleaning fun
Cleaning can be a tedious task, but with the right approach, it can also be fun.
How to eat instant noodles the (somewhat) healthy way
Instant noodles are often criticized for being unhealthy, but they can be part of a balanced diet if consumed mindfully.
Heading to Spain? Don't miss these iconic bridges
Spain is home to some of the most stunning medieval bridges, which are a testament to the country's rich architectural history.
Window cleaning exercises: 5 surprising benefits
Window cleaning exercises are not just about keeping your windows spotless. They are a unique blend of physical activity and mental rejuvenation.
Cocoa pod powder: The secret to shiny, soft hair
African cocoa pod ash or powder is a traditional hair care ingredient, famous for its nourishing properties.