Healthy Foods: News
Skip the chips: Why carrot sticks are the smarter snack
Potato chips are a popular snack choice, but carrot sticks make for a healthier alternative.
Healthy snacks 101: Rice cakes with nut butter
Rice cakes with nut butter and banana make for a quick, healthy snack option.
Why you must add polenta to your breakfast
Polenta, a versatile cornmeal dish, is becoming a popular breakfast option for heart health.
Cinnamon porridge: A healthy breakfast choice
Cinnamon porridge is a simple yet effective way to start your day with a heart-healthy breakfast.
Savory oatmeal hacks for busy mornings
Savory oatmeal is a versatile and nutritious meal that can be prepared in a matter of minutes.
Try these zesty ginger ideas for quick and tasty meals
Ginger, a staple in most kitchens, is known for its versatility and health benefits.
Power up your morning with these 5 plant-based breakfasts
A plant-based breakfast can be a great way to kickstart your day, giving you the energy and nutrients you need.
Refresh your day with these coriander drinks
Coriander, a versatile herb, is commonly used in various cuisines for its unique flavor and aroma.
Kickstart your day with these heart-healthy breakfasts
Starting your day with a heart-healthy breakfast can make a world of difference to your cardiovascular health.
Quick and healthy: Walnut-date parfaits
Creating a nutritious breakfast can be quick and easy, especially with the combination of walnuts and dates.
Busy mornings? Try lemon yogurt cups
Lemon yogurt cups make for a refreshing breakfast option, especially in the summer.
Pomelo fruit: A natural energy booster
Pomelo, the largest citrus fruit, is a powerhouse of nutrients that can naturally boost your energy levels.
Why pineapple cores are great for your digestion
Often discarded as waste, pineapple cores are now being recognized for their potential digestive benefits.
Try these delicious khus khus recipes today
Khus khus, or poppy seeds, is a versatile ingredient that can elevate the simplest of dishes.
Yogurt walnut bowls: A healthy breakfast choice
Yogurt walnut bowls make for a delicious and nutritious option for those looking to improve their memory.
Surprising health benefits of pitomba fruit
Pitomba, a tropical fruit native to Brazil, is slowly gaining attention for its potential health benefits.
Quick and delicious: Ricotta toast with honey
Ricotta toast with honey is a quick and easy breakfast option that combines the creaminess of ricotta cheese with the sweetness of honey.
Sweet potatoes for breakfast: 5 must-try recipes
Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits.
Radish chips: A tasty snack alternative you need to try
Radish chips are a zesty alternative to regular potato crisps, giving a refreshing twist to snacking.
Roasted soybeans: A healthy alternative to crunchy chips
Roasted soybeans are a healthy alternative to crunchy chips, providing a nutritious snack option.
Try these fermented foods if you haven't already
Fermented foods are a staple in many cuisines around the world, providing unique flavors and health benefits.
Quick and healthy: Yogurt pistachio parfait
A yogurt pistachio parfait is a quick, nutritious breakfast option that takes just five minutes to prepare.
Sesame seeds v/s flaxseeds: Comparing their nutrition
Sesame seeds and flaxseeds are two popular superfoods known for their health benefits.
Healthy breakfasts: Multigrain toast with spicy bean mash
Multigrain toast with spicy bean mash makes for a quick and nutritious breakfast option.
How to use mustard seeds to elevate your cooking
Small but mighty, mustard seeds are a staple in vegetarian kitchens around the world.
Pearl barley + edamame: A nutritious bowl combo
Pearl barley and edamame make a delicious combination for a nutritious bowl.
Try these kafir lime zest-based recipes today
Kafir lime zest is a versatile ingredient that can elevate a range of dishes with its unique citrusy flavor.
Delicious fruit smoothies to kickstart your day
Starting your day with a refreshing fruit smoothie can be the easiest way to boost your energy and mood.
These fruit smoothies are super rich in antioxidants
Incorporating fruit smoothies into your diet can be a delicious way to boost mental clarity.
How to choose healthy snacks
Choosing healthy snacks can be a daunting task, particularly with so many options available.
Coconut water v/s aloe vera juice: Which is healthier?
Coconut water and aloe vera juice are two popular beverages, both known for their health benefits.
Avocado v/s papaya: Comparing their nutritional benefits
Avocado and papaya are two of the most popular fruits, both known for their health benefits.
Oat bars: A healthy alternative to sugary cereal treats
Making oat bars at home can be a healthy and economical alternative to store-bought cereal treats.
Basil lovers, try these dishes today
Basil is one of the most versatile herbs, lending its aromatic touch to a variety of dishes.
Apricot or peach: Which has more vitamin A?
Apricots and peaches are two of the most popular fruits, both known for their unique flavors and nutritional benefits.
Why fenugreek seeds are a must-have
Fenugreek seeds are a popular ingredient in many cuisines and are known for their health benefits.
Love star fruit? You'll enjoy these recipes
Star fruit, with its unique shape and tangy flavor, is a versatile ingredient in many dishes.
Love taro? You'll enjoy these recipes
Taro, a versatile root vegetable, is a staple in many cuisines.
Healthy breakfasts: Sweet potato and hemp seed bowl
A sweet potato and hemp seed breakfast bowl is a quick, nutritious way to start your day.
Why dill is great for your immunity
Dill, a common herb in many kitchens, is not just a flavor enhancer but also a potential immunity booster.