Lifestyle: News

09 Jun 2025

Lifestyle

Unwind with these 5 calming rituals

In today's fast-paced world, finding ways to unwind and de-stress is paramount to ensure overall wellness.

09 Jun 2025

Lifestyle

How micro-habits help you achieve your goals 

Micro-habits are small, manageable tasks that can bring about a significant change over time.

09 Jun 2025

Lifestyle

5 aromas to help you relax and de-stress 

From mood and productivity to overall well-being, aromas have a deep impact on our everyday lives.

09 Jun 2025

Lifestyle

How to practice mindful living

Mindful living is all about being present, and living in the moment.

09 Jun 2025

Lifestyle

5 calming rituals for a restful sleep

In today's fast-paced world, finding tranquility in the evening can be challenging. Establishing calming rituals before bedtime can significantly enhance the quality of your sleep and overall well-being.

09 Jun 2025

Lifestyle

How to create stylish plant pot covers from old clothes 

Repurposing old clothes into plant pot covers is an innovative way to give life to unused garments.

09 Jun 2025

Lifestyle

Visualization: A powerful tool for habit formation 

Visualization exercises can be a powerful tool for transforming habits.

08 Jun 2025

Lifestyle

Word of the Day: Thriving

"Thriving" is an adjective or verb (present participle of thrive) used to describe someone or something that is growing, doing well, or becoming successful.

08 Jun 2025

Lifestyle

Word of the Day: Exorbitant

"Exorbitant" is an adjective used to describe something that is unreasonably high or extreme, especially in terms of price, cost, or demand.

08 Jun 2025

Lifestyle

Word of the Day: Artifact

"Artifact" is a noun used to describe an object made or used by humans, usually from the past, that holds cultural or historical importance.

06 Jun 2025

Lifestyle

Word of the Day: Lofty

"Lofty" is an adjective used to describe something very high, tall, or elevated, either in a physical sense or in terms of ideas and goals.

06 Jun 2025

Lifestyle

Word of the Day: Modest

"Modest" is an adjective used to describe someone who is humble and does not brag about their abilities or achievements.

06 Jun 2025

Lifestyle

How music can transform your mornings 

Starting the day with a musical morning ritual can do wonders for your productivity.

06 Jun 2025

Lifestyle

Word of the Day: Budge

Budge is a verb used to describe moving or causing something to move slightly, often when it's stuck or hard to move.

06 Jun 2025

Lifestyle

How music can enhance your creativity

Exploring music can greatly enhance creativity by activating different parts of the brain.

06 Jun 2025

Lifestyle

You must add these habits to your evening routine

Creating lasting habits can be a challenge, but tweaking your evening routine might help.

05 Jun 2025

Lifestyle

How to create relaxing bath bombs at home 

Creating your own bath bombs is fun and lets you customize your experience.

05 Jun 2025

Lifestyle

The beauty of kintsugi: Where cracks become art

Kintsugi is a traditional Japanese art of repairing broken ceramics with lacquer mixed with powdered gold, silver, or platinum.

05 Jun 2025

Lifestyle

Nutmeg: A natural aid for better sleep

Nutmeg, a common spice stocked in most kitchens, is attracting attention for its possible role in promoting healthy sleep.

05 Jun 2025

Lifestyle

This is how nature can boost your creativity

Engaging with nature can help boost creativity by giving a fresh perspective and awakening the senses.

05 Jun 2025

Lifestyle

Supercharge your day with this herbal brew 

The modest dandelion oil is an unsung hero, packed with health benefits and flavor that often go overlooked.

04 Jun 2025

Lifestyle

How to make perfect homemade candles

The art of making homemade candles has surged in popularity, bringing a custom touch to home fragrances and decor.

04 Jun 2025

Lifestyle

Relax anytime with these simple massage tips

Self-massage is perhaps the simplest yet effective way to boost wellness, relieve stress, and promote circulation.

04 May 2025

Lifestyle

Start small: The power of weekly planning 

Setting weekly goals can be an effective way to cultivate discipline and grow personally.

04 Jun 2025

Lifestyle

Experience the charm of a Parisian picnic lunch

If you want a unique look into the slow-paced life of Parisians, French picnics are your best bet.

04 May 2025

Lifestyle

This simple technique can improve your mindfulness

Tea leaf reading, or tasseography, has been an ancient practice that combines mindfulness with tea drinking rituals.

04 Jun 2025

Lifestyle

5 ways to enhance focus with aromatherapy blends

Aromatherapy, the practice of using essential oils for therapeutic benefits, has gained popularity as a natural method to enhance focus and concentration.

04 Jun 2025

Lifestyle

5 benefits of taking mindful pauses 

In today's fast-paced world, taking mindful pause moments can offer significant benefits. These brief interludes allow individuals to reset and recharge, enhancing overall well-being.

04 Jun 2025

Lifestyle

How to practice mindful breathing 

Mindful breathing is a simple yet effective way to promote relaxation and clarity in daily life.

04 Jun 2025

Lifestyle

5 self-care myths you should stop believing

Self-care is often touted as an integral part of maintaining mental and physical health.

04 Jun 2025

Lifestyle

5 morning rituals to start your day with

Starting your day with effective morning rituals can do wonders for your overall wellness.

03 Jun 2025

Lifestyle

Why spine alignment matters for quality sleep 

Maintaining proper spine alignment during sleep is crucial for overall health and well-being.

03 Jun 2025

Lifestyle

How to add valerian root tea to your routine 

Valerian root tea, with its tranquilizing properties, serves as a popular natural solution for stress management and sleep enhancement.

03 Jun 2025

Lifestyle

5 ways sketch journaling improves your creativity

Sketch journaling is a creative practice that combines drawing and writing in a journal format.

03 Jun 2025

Lifestyle

Refresh your home naturally with eucalyptus oil 

Eucalyptus oil is a natural solution for making your home air more fresh.

03 Jun 2025

Lifestyle

How walking in nature can improve your creativity

Nature walks provide a refreshing break from daily routines, as they are an excellent way to recharge your creativity.

03 Jun 2025

Lifestyle

Sound bath meditation: Concept and how to practice

Sound bath meditations are increasingly becoming popular as a means to induce relaxation and mental clarity.

03 Jun 2025

Lifestyle

Color mixing enhances creativity: Here's how

Color mixing is a captivating process that can enhance creativity to a whole new level.

03 Jun 2025

Lifestyle

Beat procrastination with this simple trick 

Procrastination is something that we all struggle with in our day-to-day life.

03 Jun 2025

Lifestyle

5 habits to cultivate for a healthier you 

Starting a wellness journey can be intimidating with the amount of advice out there.