Lifestyle: News | Page 24

27 Jun 2021

Health & Wellness

#HealthBytes: Effective ways to reduce the risk of chronic inflammation

Inflammation is nothing but the body's natural defense against infections and diseases.

27 June 2021

Health & Wellness

#HealthBytes: Here's everything you should know about canola oil

Canola is an oilseed crop that is created with the help of crossbreeding. The oil, which is extracted by crushing the seeds, is a vegetable-based oil commonly used all over the world.

27 Jun 2021

Health & Wellness

#HealthBytes: Beach running is excellent for you. Know its benefits

If you are looking to make your cardio workouts more challenging, running on the beach is a great way to burn calories and become stronger.

27 Jun 2021

Health & Wellness

#HealthBytes: Some common causes and symptoms associated with facial swelling

Waking up with a swollen or puffy face is very common.

27 Jun 2021

Google

Here's how you can share audio on Google Meet

Google Meet and Zoom have made it easy for everyone to conduct video meetings conveniently and share their screen with other participants.

27 Jun 2021

Health & Wellness

#HealthBytes: Here are the surprising health benefits of eucalyptus oil

The Australian Aborigines initially used the roots, leaves, and oil of the eucalyptus plant to treat several infections, diseases, and wounds.

27 Jun 2021

Beauty

#HealthBytes: Tell-tale signs that your skin might be over-exfoliated

Our skin needs to be exfoliated once or twice a week to rejuvenate it and remove the dead cells.

24 Jun 2021

Health & Wellness

Craving a pancake? Try this fluffy, delicious recipe at home

Who doesn't love to have fluffy pancakes with a whole lot of maple syrup topping it?

21 Jun 2021

Fashion Tips

Color blocking 101: Foolproof ways to ace the fashion trend

Color blocking is a runway and red carpet trend that stylists never seem to get enough of.

20 Jun 2021

Beauty

Love pumpkin? Here's how you can use it on skin

Did you know that pumpkins are scientifically fruits?

20 Jun 2021

Beauty

What is skin purging? Here's all you need to know

Do you ever get worried when your skin breaks out upon trying a new product?

20 Jun 2021

Beauty

A step-by-step manual to using a pumice stone

Pumice stones are formed during volcanic events when the lava and water mix together. They have a stony texture to them and are used as a mechanical exfoliator to remove calluses, corns, and dead skin cells.

20 Jun 2021

Health & Wellness

#HealthBytes: Pilates exercises that are therapeutic for the lower back

Daily habits like poor posture, slouching at your desk, and carrying a heavy shoulder bag are the most common reasons for backaches.

20 Jun 2021

Health & Wellness

#HealthBytes: Warning signs that your body is fat deficient

Fats are an essential part of our diet, and experts suggest that 25-30% of our total energy intake should comprise healthy fats.

20 Jun 2021

Beauty

Summer is here! Five must-have items for your skincare kit

Summer is here, which means it officially is the season where we have to dodge our way through sunspots, skin damage, and lots of sweat.

20 Jun 2021

Health & Wellness

#HealthBytes: Everything you need to know about carb cycling

Carb cycling is a diet generally followed by athletes and bodybuilders and is becoming popular with people who want to kick-start weight loss.

20 Jun 2021

Health & Wellness

Want to grow out your eyebrows? Here's what to do

The lockdown gave me ample time (not that I had a choice to step out) to grow out my eyebrows.

20 Jun 2021

Health & Wellness

#HealthBytes: From eyesight to weight-loss, here are benefits of carrots

Carrots were not always the crunchy, sweet, orange-colored goodness that you know of today.

20 Jun 2021

Beauty

Everything you should know about gel cleansers

Using a cleanser in your skincare routine is of utmost importance to remove dirt, sweat, and makeup from the face.

20 Jun 2021

Health & Wellness

#HealthBytes: The benefits of having a bowl of oats everyday

Oats are gluten-free whole grains that are rich in important vitamins, minerals, and fiber.

19 Jun 2021

Skincare

#HealthBytes: Incredible benefits of aloe vera gel on the skin

The aloe vera plant is considered the holy grail of skincare and has widely been used in the skincare and beauty industries for decades.

17 Jun 2021

Health & Wellness

#HealthBytes: Best fruits to aid in your weight loss journey

Fruits are a healthy snack when it comes to a weight loss diet. Not only are they a powerhouse of essential nutrients, but regular consumption of fruits also lowers body weight and reduces the risk of many diseases.

16 Jun 2021

Health & Wellness

#HealthBytes: Like cashews? Here are some lesser-known health benefits

Cashew nut trees are native to Brazil but have been cultivated all over the world. Like most nuts, cashews have several health benefits and can be easily tweaked into dishes.

15 Jun 2021

Health & Wellness

#HealthBytes: Know the surprising health benefits of sweet potato

Do you like sweet potatoes? They are starchy root vegetables that are available in a variety of colors, including orange, white, yellow, and purple.

14 Jun 2021

Health & Wellness

#HealthBytes: Causes, symptoms, and remedies for corns and calluses

Corns and calluses are patches of thick or hardened skin that develop when the skin is trying to protect itself from pressure.

14 Jun 2021

Health & Wellness

Thigh fat? These exercises will help tone and strengthen thighs

Fat accumulation around the thighs is a common issue that especially affects women.

13 Jun 2021

Health & Wellness

Should you wear sunscreen while spending time indoors? Find out

The COVID-19 pandemic made sure that most of us spend a significant part of our days inside the comforts of our homes.

13 Jun 2021

Health & Wellness

Tabata workout: The trending workout that effectively burns fat

With countless workout routines, picking the right exercises that help with strength, endurance, and fat-burning can get challenging.

13 Jun 2021

Health & Wellness

#HealthBytes: Worried about diabetes? Here's everything you should know

Diabetes mellitus is a metabolic disease that causes high blood sugar.

13 Jun 2021

Health & Wellness

#HealthBytes: Some simple practices to quickly heal your wounds

The process of healing wounds is not just about medications but is also about the care and attention that aids in their proper healing.

13 Jun 2021

Health & Wellness

First-degree burns can be healed at your home; here's how

Burns of any severity are painful.

Best photo editing apps for that perfect picture

Does it take you hours to correct your picture before posting it on the 'gram?

13 Jun 2021

Health & Wellness

Tips on how to help children adapt to post-pandemic world

There are many issues that have befallen us during the COVID-19 pandemic. One of them is to successfully raise children without being able to give them the privilege of social interaction.

13 Jun 2021

Health & Wellness

#HealthBytes: Try these free apps to reduce digital eye strain

Since we are likely to be glued to gadgets throughout the day, eye strain has become inevitable.

13 Jun 2021

Health & Wellness

#HealthBytes: Recovering from COVID-19? These breathing exercises will help you

At a time when the world is reeling under the COVID-19 pandemic, the struggle faced by each one of us is different.

13 Jun 2021

Exercise

Tips to keep in mind while exercising in summer heat

Summer is a great time to work out and burn extra calories, but the soaring heat also brings with it the risk of heat strokes and dehydration.

13 Jun 2021

Beauty

#HealthBytes: The best avocado face masks for soft, glowing skin

Avocados are superfoods that are loaded with nutrition and good for the body. Not just that, the nutrients in them help to improve the skin's health and can work wonders if applied topically as well.

13 Jun 2021

Health & Wellness

#HealthBytes: Five foods to reduce bad cholesterol in the body

High levels of bad cholesterol are one of the leading causes of heart diseases in the world. High cholesterol is a result of a sedentary lifestyle, a diet comprising unhealthy foods, or a combination of both these factors.

13 Jun 2021

Health & Wellness

#HealthBytes: Simple exercises for sculpted shoulders in women

Shoulder exercises are of paramount importance when it comes to toning and sculpting your upper body. Shoulder strength and endurance are also important from a functionality perspective as it lessens the likelihood of an injury from daily activities.

11 Jun 2021

Health & Wellness

#HealthBytes: Cod liver oil is loaded with benefits. Find out

Cod liver oil is often confused with fish oil. However, they are not the same.