Lifestyle: News
#HealthBytes: The harmful ways chronic stress can affect your body
Getting late for work or arguing with loved ones were common everyday stressors that were a part of our lives until the pandemic took stress to a whole new level.
Patchy beard: Try these guaranteed ways to fix it
A patchy beard is a common issue that is faced by most men.
Tips to prevent lipstick from smudging while wearing a mask
Over a year of wearing face masks has made most of us pros at applying mask-friendly makeup.
No time to doll up? Tips for polished, well-groomed look
We all often find ourselves in scenarios where we have to head out to meetings or parties in a jiffy.
#HealthBytes: Nose bleeding after COVID-19 recovery; causes, prevention, and first-aid
Nosebleeding is an increasingly common condition that is being reported by patients who have recovered from COVID-19 during the second wave of the pandemic.
Too lazy to exercise? Follow these tips to stay fit
Getting your heart pumping through workouts is a no-brainer to stay fit.
Four creative ways to make money online and offline
Are you looking for ways to make more pocket money? Do you want to earn more without leaving the comforts of your home?
Junk food: The best way to stop craving unhealthy foods
Do you catch yourself yearning for a sugary treat or deep-fried snack time and again? If yes, you aren't alone.
#HealthBytes: Benefits, uses, and side-effects of exercise training masks
Exercise training masks, which are also called altitude masks or elevation training masks, are used to add resistance to the workouts by simulating conditions at higher altitudes.
#HealthBytes: Healthy low carb grains to include in your diet
Most grains are off-limits when it comes to a low-carb diet. This is because highly processed grains provide empty calories and are generally high in carbohydrates.
#HealthBytes: Here's why drinking coconut water is good for you
Coconut water is an extremely nutritious drink that instantly rejuvenates us during hot summer days.
Monsoon diet: Foods that will help boost immunity this season
Monsoons are here and it is that time of the year when you have to amp up your immunity to prevent infections, fever and cold.
Effective tips to stay cool while wearing a face mask
A year into the pandemic, most of us are still uncomfortable with the thought of wearing a face mask while going out.
Easy tricks to fix a broken fingernail at home
A break or crack even in a single fingernail, after months of trying to perfect long nails, is every girl's nightmare.
#HealthBytes: Some effective kettlebell exercises for those who are beginners
Kettlebells are a great tool for strength training and help with endurance and muscle building. They are compact and versatile, making them efficient for home workouts too.
Is alkaline water good for you? Benefits and side effects
Alkaline water is one of the most controversial topics in the world of health and fitness.
#HealthBytes: Don't have cornstarch? Five healthy alternatives you can use
Cornstarch is a pure starch powder that is widely used in cooking. It is extracted from corn kernels after removing all of their outer bran and germ.
Resistant starch: Types, benefits, and everything you should know
Resistant starch is the type of starch that doesn't get digested but instead reaches the colon through the stomach and small intestine and feeds gut bacteria.
#HealthBytes: Effective ways to reduce the risk of chronic inflammation
Inflammation is nothing but the body's natural defense against infections and diseases.
#HealthBytes: Here's everything you should know about canola oil
Canola is an oilseed crop that is created with the help of crossbreeding. The oil, which is extracted by crushing the seeds, is a vegetable-based oil commonly used all over the world.
#HealthBytes: Beach running is excellent for you. Know its benefits
If you are looking to make your cardio workouts more challenging, running on the beach is a great way to burn calories and become stronger.
#HealthBytes: Some common causes and symptoms associated with facial swelling
Waking up with a swollen or puffy face is very common.
#HealthBytes: Here are the surprising health benefits of eucalyptus oil
The Australian Aborigines initially used the roots, leaves, and oil of the eucalyptus plant to treat several infections, diseases, and wounds.
#HealthBytes: Tell-tale signs that your skin might be over-exfoliated
Our skin needs to be exfoliated once or twice a week to rejuvenate it and remove the dead cells.
Craving a pancake? Try this fluffy, delicious recipe at home
Who doesn't love to have fluffy pancakes with a whole lot of maple syrup topping it?
Color blocking 101: Foolproof ways to ace the fashion trend
Color blocking is a runway and red carpet trend that stylists never seem to get enough of.
Love pumpkin? Here's how you can use it on skin
Did you know that pumpkins are scientifically fruits?
What is skin purging? Here's all you need to know
Do you ever get worried when your skin breaks out upon trying a new product?
A step-by-step manual to using a pumice stone
Pumice stones are formed during volcanic events when the lava and water mix together. They have a stony texture to them and are used as a mechanical exfoliator to remove calluses, corns, and dead skin cells.
#HealthBytes: Pilates exercises that are therapeutic for the lower back
Daily habits like poor posture, slouching at your desk, and carrying a heavy shoulder bag are the most common reasons for backaches.
#HealthBytes: Warning signs that your body is fat deficient
Fats are an essential part of our diet, and experts suggest that 25-30% of our total energy intake should comprise healthy fats.
Summer is here! Five must-have items for your skincare kit
Summer is here, which means it officially is the season where we have to dodge our way through sunspots, skin damage, and lots of sweat.
#HealthBytes: Everything you need to know about carb cycling
Carb cycling is a diet generally followed by athletes and bodybuilders and is becoming popular with people who want to kick-start weight loss.
Want to grow out your eyebrows? Here's what to do
The lockdown gave me ample time (not that I had a choice to step out) to grow out my eyebrows.
#HealthBytes: From eyesight to weight-loss, here are benefits of carrots
Carrots were not always the crunchy, sweet, orange-colored goodness that you know of today.
What are gel cleansers, should you use them
Cleansing is one of the most important steps in one's skincare routine, as it helps remove sweat, dirt, and makeup buildup on the face.
#HealthBytes: The benefits of having a bowl of oats everyday
Oats are gluten-free whole grains that are rich in important vitamins, minerals, and fiber.
#HealthBytes: Incredible benefits of aloe vera gel on the skin
The aloe vera plant is considered the holy grail of skincare and has widely been used in the skincare and beauty industries for decades.
#HealthBytes: Best fruits to aid in your weight loss journey
Fruits are a healthy snack when it comes to a weight loss diet. Not only are they a powerhouse of essential nutrients, but regular consumption of fruits also lowers body weight and reduces the risk of many diseases.
#HealthBytes: Like cashews? Here are some lesser-known health benefits
Cashew nut trees are native to Brazil but have been cultivated all over the world. Like most nuts, cashews have several health benefits and can be easily tweaked into dishes.