Lifestyle News
Hop in to explore the world of beauty, books, fashion, health & fitness, home décor, and travel.
Boost your brain power with five exercises
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can boost cognitive abilities and prevent decline.
Maximizing eyeball mobility with five vision exercises
Improving eyeball mobility can greatly enhance focus and reduce eye strain, particularly in our screen-centric world.
Reimagining comfort food with cauliflower innovations
Cauliflower is a culinary superhero, swooping in to save our favorite comfort foods with a nutritious twist.
Elevating salads with piquant pear dressing
Salads are a staple in many diets, providing a light and refreshing meal option.
Crafting harmony with wind chime design
Wind chimes have held a special place in many cultures for hundreds of years. They are not only beautiful to look at, but also produce calming sounds.
Deepening connection with poetry writing workshops
Poetry writing workshops serve as a special sanctuary for individuals to unleash their creativity, hone their craft, and form meaningful connections with fellow poetry enthusiasts.
Wearing tight petticoats under sarees cause severe health issues, study
A recent study published in the British Medical Journal (BMJ) Case Reports has flagged the health risks of wearing tightly tied petticoats under sarees.
Growing spirulina algae in home aquariums
Spirulina algae, the superfood with high protein content and numerous health benefits, can be grown in your home aquarium.
Declutter your art studio for creative renewal
An art studio is a haven for creativity, but it can quickly accumulate clutter from art materials, unfinished pieces, and random objects.
Balayage brilliance: Sun-kissed highlights technique
Balayage (French for "to sweep" or "to paint") is a hair coloring method used to create natural-looking highlights that emulate the sun-kissed dimension of a child's hair.
The whispers of nature: Forest bathing in Japanese culture
Forest bathing, or Shinrin-yoku, is a fundamental aspect of Japanese wellness culture, promoting the healing power of nature.
Bountiful begonias: 5 blossoming care essentials
Begonias are beloved plants renowned for their vibrant colors and diversity.
Unveiling dill's antimicrobial marvels
Turns out, dill, the humble herb that's been hiding in plain sight in kitchens worldwide, is a secret superhero of the culinary world.
Refreshing wash-and-go looks for natural curls
Natural curls are a gorgeous blessing, but can also be a bit high-maintenance.
Hosting a vibrant cultural dance marathon event
Planning a cultural dance marathon event is a fun and rewarding way to honor different cultures and foster unity through the power of dance.
Etiquette for observing wildlife safely and respectfully
Watching wildlife in their natural environment is magical.
Honey and ginger: Natural cold remedies
The trend of turning to nature's pharmacy to combat everyday illnesses has gained significant traction.
Achieving balance with 'The Middle Path' concept from 'Ikigai' book
In the hustle and bustle of modern life, finding balance can sometimes feel like searching for a unicorn.
Adopting a daily reflective journaling practice
Journaling is a transformative practice for self-discovery and personal development.
Cultivating mindfulness with guided meditation sessions
In the hustle and bustle of modern life, carving out a space for serenity can feel like a daunting task.
Navigating through the chronicles of hummus
Hummus, the creamy dip that has conquered taste buds around the world, holds a special place in the culinary history of the Middle East. It has a rich history that spans centuries.
Essential spices for classic Portuguese piri-piri
Portuguese cuisine is renowned for its flavorful dishes and aromatic spices, with piri-piri serving as a culinary cornerstone.
The sustaining strength of almonds: A protein pinnacle
Almonds are often hailed as a superfood due to their high nutritional value and numerous health benefits.
Playful patterns with Mindy Kaling
Mindy Kaling, known for her colorful and daring fashion sense, often embraces the fun and excitement of playful patterns.
Ellen DeGeneres' uplifting reads for positivity and joy
Ellen DeGeneres, with her infectious humor and positivity, has a knack for finding books that radiate the same warmth and optimism as she does.
Innovative broccoli-based vegan delights
Broccoli, the green powerhouse packed with vitamins, minerals, and fiber, has long held a place at the dinner table.
Implementing effective water conservation in your garden like a pro
Water conservation in gardens is no longer an option but a necessity as the world grapples with increasing water scarcity issues.
Evolving expressions: Contemporary fiber artists
This article explores the world of modern fiber artists, highlighting how they're pushing the boundaries of traditional craft.
Exploring deep water running techniques
Deep water running (DWR), or aqua jogging, is pretty much what it sounds like: you're running, but you're doing it in the water.
Maltese dental hygiene practices
Dental hygiene is vital for Maltese dogs' overall health.
Unveiling the truth about low-fat diets
For decades, low-fat diets have been promoted as the gold standard for heart health.
Embrace winter with snowshoeing
Snowshoeing is a fun and easy winter activity, perfect for anyone wanting to experience the beauty of snow-covered landscapes without the need for special skills or training.
Exploring the world of foam rolling
Foam rolling is a type of self-myofascial release technique that has become increasingly popular among athletes and those in the fitness community.
Discover tranquility in Tallinn's green spaces
Tallinn, the capital city of Estonia, is known for its rich history and lively culture.
Bulldog wrinkle cleaning guide
Bulldogs are adorable, and a big part of their appeal is their wrinkly skin.
Unwrapping the chocolate-acne myth: Uncovering the truth
For years, chocolate has been painted as the villain in our pursuit of clear skin.
Embrace the outdoors with Nordic walking
Nordic walking is a full-body workout that amplifies regular walking through the use of poles akin to those used in skiing.
Discovering teff: Ethiopia's ancient super grain
Teff, a minuscule grain, has been the backbone of Ethiopian culinary traditions for thousands of years.
Baobab: Africa's nutritional powerhouse fruit
The baobab fruit, which comes from the Adansonia tree indigenous to Africa, holds a well-deserved reputation as a nutritional powerhouse.
Tone your arms with the power of African drumming
Traditional African drumming is not just a powerful musical expression, but also a dynamic workout that specifically targets the arms.