Lifestyle News
Hop in to explore the world of beauty, books, fashion, health & fitness, home décor, and travel.
Creative ways to add curry leaves to your vegan meals
The distinctive aroma and flavor of curry leaves have the power to elevate even the simplest vegan ingredients to new culinary heights.
Linden blossom oil: Natural sleep aid you need to try
Extracted from the flowers of the Tilia tree, linden blossom oil is a secret weapon against stress.
Exploring pandan extract: 5 creative ways to use it
Pandan extract, obtained from the fragrant leaves of the pandan plant, holds a special place in Southeast Asian culinary traditions.
Purely peppery: Cooking with shishito peppers
Shishito peppers are a beloved ingredient in many cuisines, thanks to their mild heat and unique flavor.
5 effective exercises to build a stronger hand grip
Strengthening your prehensile grip, or the ability to grasp objects with your fingers and thumb, is crucial for daily activities and sports performance.
5 thrilling bridge bungee jumps around the world
Bungee jumping from bridges is a rising trend that has captured the hearts of adventure enthusiasts worldwide.
Here's how adding black truffle oil transforms vegan cheese
Vegan cheese is a cornerstone of plant-based diets, providing a dairy-free alternative to traditional cheese.
Boost your eye focus with these 5 exercises
The trochlear nerve (fourth cranial nerve) is vital for eye movement and focusing. By strengthening this nerve, you can improve eye coordination and reduce strain.
Bountiful berries: Cooking with gooseberries
Gooseberries are a superfruit that can bring a burst of unique flavor to any dish.
A guide to birdwatching in the unique Sky islands
Sky islands, isolated mountains surrounded by a "sea" of dramatically different lowland environments, serve as evolutionary stages for a spectacular diversity of bird species.
How to take a solar-powered journey along the Silk Road
Traveling the legendary Silk Road is a bucket-list item for most adventurers.
Add iceberg kayak tours to your bucket list
The tranquility of glaciers combined with the rhythmic pulse of iceberg acoustics makes kayaking a truly unique experience.
Exploring underground art galleries
Underground art galleries are the hottest trend in the world of culture and adventure travel, offering a unique and unconventional setting for art exhibitions.
Enhancing focus with blackcurrant seed oil
Blackcurrant seed oil, packed with gamma-linolenic acid (GLA) and alpha-linolenic acid (ALA), is a game-changer for brain health.
Enhancing evening meditation with myrtle oil
Meditation has emerged as a key component of wellness routines, providing a much-needed oasis of calm in the whirlwind of modern life.
Tips to plan your perfect rollerblading adventure
Rollerblading across nations is the new fad, and it is as adventurous as it sounds.
Discover the magic of a mud volcano safari
Mud volcanoes are a fascinating phenomenon where Earth essentially burps!
Try these 5 simple cardio workouts for a stronger heart
The atrioventricular (AV) node is a key part of the heart's electrical system, controlling the rate and rhythm of heartbeats.
Prevent elbow injuries with these 5 exercises
The ulnar collateral ligament (UCL) is a key structure in maintaining elbow stability and function, particularly in athletes and individuals performing repetitive overhead motions.
Improve grip strength with these 5 easy exercises
Strengthening your grip strength is vital for various everyday activities and sports.
5 quick exercises for better elbow movement
Increasing the flexibility of your humeroradial joint, a key component of the elbow, can greatly improve arm mobility and reduce discomfort or stiffness.
Try these 5 exercises to improve foot stability
The subtalar joint is a key player in the foot's intricate mechanical orchestra, impacting balance, gait, and the function of your entire lower limb.
5 creative labneh dips you'll love
Labneh, a creamy and tangy Middle Eastern yogurt cheese, serves as the perfect canvas for a variety of delectable dips.
5 creative pappardelle pasta recipes to try
The wide, flat ribbons of pappardelle pasta make it a culinary canvas, ready to be transformed by your kitchen creativity.
Transform your cooking: 5 ways to use blackberry vinegar
Blackberry vinegar is a secret weapon in the kitchen, adding a burst of flavor to everything it touches.
5 ways to make the most of herbal honey tea
Herbal honey teas combine the healing power of herbs and the natural sweetness of honey into a comforting beverage, perfect for relaxing or savoring a moment of tranquility.
5 exciting ways to add rose water to your beverages
Rose water, the aromatic byproduct of rose oil distillation, has a long history of use in global culinary traditions.
Lively legumes: Cooking with green lentils
Green lentils are a secret superpower in the kitchen!
Quintessential spices in Mauritian vegetarian cuisine
Mauritian vegetarian cuisine is a vibrant blend of different culinary cultures, reflecting the island's rich multicultural history.
Essential maize varieties in Southern African cuisine
Maize, the cornerstone of numerous African diets, holds particular cultural and culinary significance in Southern Africa.
The vitamin C champion: African kiwano fruit
The African kiwano fruit (or horned melon) is a bright and exotic fruit that originates from Africa.
Essential berbere spice mix in Ethiopian vegetarian cuisine
The berbere spice mix is a cornerstone of Ethiopian cuisine, particularly in vegetarian dishes.
Affordable homemade herbal cough syrups in Africa
Coughs are annoying, and while there are numerous over-the-counter options, homemade herbal cough syrups provide a natural and cheaper alternative.
Exploring Africa's microgreen revolution
Africa is experiencing a green revolution of a different kind, thanks to the rising trend of microgreen farming.
Master African herbal poultice preparation like a pro
Herbal poultices have been a cornerstone of African traditional medicine for centuries, providing natural solutions for a wide range of ailments.
Essential African hibiscus varieties in vegan beverages
Hibiscus is a beautiful and multifunctional flower, and it is used all over Africa to make refreshing and healthy vegan drinks.
The power of African cinnamon bark
African cinnamon bark, a hidden superfood from the heart of Africa's forests, is not only fragrant but also packed with health benefits.
The anti-inflammatory marvels of African turmeric
Turmeric, with its rich yellow hue, holds a place of honor in Africa's culinary and medicinal traditions, spanning hundreds of years.
Low-cost paper airplane activities for families in Africa
Making paper airplanes is a classic, affordable pastime that offers endless fun for kids and families.
Affordable urban foraging workshops in Africa
Urban foraging, or the act of collecting wild food in cities, is becoming a trendy way for Africans to supplement their diets and reconnect with nature.