Lifestyle News
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Word of the Day: Yearn
"Yearn" is a verb that means to have a strong desire or longing for something, especially something that is difficult to obtain.
Word of the Day: Paradox
"Paradox" is a noun that describes a statement or situation that seems contradictory or impossible but may reveal a deeper truth.
Word of the Day: Coherent
"Coherent" is an adjective used to describe something that is logical, clear, and easy to understand.
Word of the Day: Debunk
"Debunk" is a verb used to describe the act of exposing the falseness or error of a belief, idea, or claim.
A beginner's guide to walking meditation
Walking meditations provide a simple means of improving mental clarity, particularly for novices.
How journaling can improve mental clarity
Journaling can be the most powerful tool to enhance mental clarity and emotional well-being.
Island-hopping: Tips for an epic adventure
Remote island-hopping is a perfect way to explore untouched landscapes and experience adventure away from the usual tourist trails.
Sleep positioning: Myth v/s facts
Sleep is the key to good health, but it is easy to get confused by misconceptions associated with sleep positions.
Asia's most beautiful train rides: A list
For those of you traveling solo, Asia has some of the most picturesque and serene rail journeys.
How to improve your gut health
Gut health is critical to our overall well-being, affecting everything from digestion to mood.
5 hobbies that boost your mental well-being
Exploring hobbies that strengthen the mind-body connection can be a rewarding journey for novices.
Fenugreek seeds: 5 must-try dishes
From their unique flavor to their various health benefits, fenugreek seeds are an extremely versatile ingredient.
Flavors of Uttarakhand: Must-try vegetarian dishes
Nestled in North, Uttarakhand offers some deliciously nutritious vegetarian breakfast options.
Why asafoetida is great for your mental-health
A staple in many kitchens, asafoetida, is known for its unique aroma and flavor.
Oats for breakfast: 5 recipes for busy days
Oats make for a versatile and nutritious breakfast option, particularly for busy mornings.
Create a better sleep routine, we tell you how
Establishing a consistent sleep schedule is key to staying healthy and happy.
How to begin a wellness routine
Starting a wellness journey does not necessarily require a gym membership or expensive equipment.
How to style jewelry like a pro
Jewelry has the power to transform an outfit and add elegance and personality to it.
How to use humidity trays for indoor plants
Humidity trays are a simple yet effective tool to maintain the right moisture levels around indoor plants.
Kayaking the Amazon River: Top routes
With its wide network of tributaries, the Amazon River has served as a lifeline for indigenous tribes for centuries.
5 ways to use turmeric in cooking
Turmeric has become a staple in many kitchens, and for good reason.
Hair scarves: 5 must-have styles for every occasion
Hair scarves are one of those versatile accessories that can transform any outfit.
Intermittent fasting: Myth v/s facts
Intermittent fasting has become a popular dietary approach with claims that it can prolong your lifespan.
5 stylish ways to wear oversized hats
Oversized hats make a perfect accessory that can instantly elevate any outfit.
How to use breathing exercises to reduce stress
Breathing techniques can greatly improve focus and concentration in day-to-day life. By controlling breath, one can improve mental clarity and reduce stress.
How to unwind after a busy day
In today's fast-paced world, it's easy to get lost in the hustle and bustle.
Morning meditation: Myth v/s facts
Daily morning meditation is often surrounded by myths and misconceptions.
How to upcycle old denim
Transforming old denim into summer-friendly pieces is the most eco-conscious way of refreshing your wardrobe.
Surprising health benefits of bay leaves
While bay leaves are a staple in most kitchens for their distinctive taste, they also have a lot more to offer.
Nutmeg for brain health: 5 amazing benefits
Nutmeg, that common spice stocked in most kitchens, is rarely considered for its mental health benefits.
5 tasty ways to cook with taro leaves
Taro leaves are a versatile ingredient used in various cuisines across the globe.
How to practice visualization
Daily visualization practices can be a powerful tool for enhancing mental wellness.
Slovakia's hidden gems: Lesser-known castles to explore
A country rich in history and culture, Slovakia has a number of castles that give a glimpse into its past.
Hiking volcanic craters: Tips for a safe adventure
Hiking volcanic craters makes for an adventurous travel experience, where thrill meets breathtaking beauty.
Add variety to your meals with these leafy greens
African cuisine is rich, filled with various flavors and ingredients, many of which remain relatively unknown to the outside world.
5 superfoods that can sharpen your mind
Africa has some of the world's best superfoods, which are not just extremely healthy, but also promote mental clarity.
You'll love these fonio recipes!
Fonio, a minuscule grain from West Africa, is becoming increasingly popular owing to its nutritional benefits and versatility as a cooking ingredient.
Strengthen your glutes with these exercises
African dance-inspired moves provide a dynamic option to spice up your workout regime, especially for strengthening and toning the glutes.
Beadwork made easy: 5 tips for beginners
Creating authentic African bead jewelry is an art, as much as it is a cultural practice. This craft is not just about looking good, but preserving a heritage.
Canopy adventures: 5 treetop walks worth exploring
Africa is home to some of the most unique canopy adventures that let you explore the continent's lush jungles from above.