Lifestyle News
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Tracing rice's journey: Origin, history, and variations
Rice, which originated in Asia nearly 8,000 years ago, has come a long way from a humble grain to a global staple.
Want stronger feet? Try these exercises
African cultures have long embraced natural movements and exercises that promote strong, healthy feet.
You'll love these cornmeal dishes!
Cornmeal is a staple ingredient in many African cuisines, providing a versatile base for various traditional dishes.
How to express an apology the right way
Sincerely apologizing is one of the most underrated skills to keep our personal and professional relationships healthy.
Ackee fruit: 5 recipes that taste amazing
African ackee has been a staple in many cuisines, particularly West African ones.
How to use handmade baskets for storage
Not only are African baskets exquisite, but they also make for the perfect room organizers.
How to make the perfect apple butter with cinnamon
Apple butter, with a cinnamon twist, is a rich, flavorful spread that marries the sweetness of apples and the warmth of spices.
Give a rustic touch to your home: Here's how
Bringing an authentic countryside decor to life involves choosing materials that lend it a rustic charm and simplicity.
How to combine Scandinavian elegance with farmhouse charm
The fusion of Scandinavian simplicity with rustic farmhouse charm creates a unique interior design style that combines minimalism with warmth.
5 yoga poses to improve spine flexibility
Yoga, which originated from ancient traditions, has been adopted globally.
Tips to cook with breech beans
Breech beans, with their stunning color and intense flavor, can be incorporated into a range of dishes.
5 gluten-free sauces you'll love
Navigating through the world of gluten-free cooking can be a challenge, especially when it comes to sauces.
Improve your flexibility with daily stretches
Flexibility is an important component of physical fitness that often goes unnoticed.
Kayaking in Cape Verde: The ultimate guide
Cape Verde, an archipelago off northwest coast of Africa, is a paradise for kayaking lovers with its stunning landscapes and vibrant waters.
This is how you can easily keep yourself motivated
While engaging in creative hobby projects can be fulfilling, staying motivated can often be a challenge.
Natural wonders: Stunning caves worth exploring
Africa is home to some of the world's most fascinating ancient cave systems, offering adventure seekers a unique glimpse into the continent's geological and cultural history.
Dancing can help you release stress: Here's how
Rhythmic dancing is a fun way to relieve stress and boost mental health.
These beadwork styles are worth exploring!
African beadwork is a beautiful and intricate art form that has been practiced for centuries. It reflects the diversity of cultures, traditions, and histories of the continent.
How weighted vests can improve your focus
Weighted vests are becoming increasingly common as a tool for boosting focus and productivity.
Do these shoulder exercises today
Shoulder joint mobility ensures a full range of motion and prevents injuries.
Hip mobility exercises you need to try
Improving hip mobility is essential for maintaining overall body flexibility and preventing injuries.
Transform your space with mirrors
Mirrors are the most versatile elements that can add style and functionality to any space.
5 fascinating stories behind Dutch windmills
Dutch windmills, the country's iconic symbols, are more than just a pretty sight.
Hairstyles with silk scarves you'll love
If you want to take your everyday hairstyles up a notch, silk scarves are the perfect accessory.
Do these exercises for back flexibility
African-inspired exercises come with unique movements that can prove beneficial for back flexibility.
Planning a wedding? Read this!
Planning a wedding can be both exciting and overwhelming. With countless decisions to make, it's easy to feel stressed.
Life's lessons from 'Journey to the Center of the Earth'
Journey to the Center of the Earth, a classic novel by Jules Verne, is not just an adventure story, but a book that teaches the reader valuable life lessons.
Fix stiff joints with mustard paste
Joint stiffness can be a common problem, especially as you age or because of certain health conditions.
Home cleaning 101: Eco-friendly hacks to try
Eco-friendly cleaning is gaining popularity as people seek sustainable ways to maintain their homes.
Sensory deprivation tanks: Concept and benefits
Sensory deprivation tanks, commonly referred to as float tanks or isolation tanks, are becoming increasingly popular as a means of level-up self-care.
How to grow chervil at home
If you love adding fresh herbs to your meals, growing chervil at home can prove to be a rewarding experience.
Paragliding over Mount Kilimanjaro: A guide
Paragliding over the slopes of Mount Kilimanjaro gives you a unique perspective of Africa's highest peak. The combination of flying and stunning views make the adventure an unforgettable one.
Peanuts in cooking: Tips for flavorful meals
African peanut ingredients are a great way to elevate vegetarian meals, with their rich flavors and nutritional benefits.
5 simple wrist exercises you must do daily
Wrist flexibility and strength are essential for several day-to-day activities, be it typing on a keyboard or lifting something.
How to cook with banana flowers
Often overshadowed by other ingredients, banana flowers are an absolute delight in numerous African cuisines. They add an unusual texture and taste to the dishes.
Sweet potatoes, reimagined: Recipes you'll love
Sweet potatoes have long been a staple in African diets, offering versatility and nutritional benefits.
Ghanaian grains: 5 ancient superfoods for wellness
Ancient Ghanaian grains have been staple in West African diets for centuries, providing nutritional benefits and versatility in cooking.
Word of the Day: Enumerate
"Enumerate" is a verb that means to list or mention things one by one, often in a clear and organized way.
Word of the Day: Mitigate
"Mitigate" is a verb that means to make something less severe, harmful, or painful.
Word of the Day: Amuse
"Amuse" is a verb that means to entertain or make someone laugh or smile.