Health & Wellness: News
Mango health benefits: Myth v/s facts
Mangoes are often celebrated for their sweetness and color, but they also bring a bunch of nutritional myths along.
How to reduce eye strain caused by screen time
In today's digital age, extended screen time has become a norm. However, it can also cause eye strain and discomfort, impacting your well-being.
How coriander helps you stay cool naturally
Commonly found in most kitchens, coriander is known for its cooling properties that can naturally calm the body as well as mind.
How sound baths can help you relieve stress
Sound baths are a meditative experience where you are immersed in sound waves produced by various instruments like gongs, singing bowls, and chimes.
An AI tool is speeding up patient discharges in UK
The UK's National Health Service (NHS) is trialing an artificial intelligence (AI) tool at a London hospital trust.
This Chinese technique can make your brain and heart transparent
A team of Chinese scientists has developed a groundbreaking technique to make organs like the brain and heart transparent.
Kareena's workout video goes viral, netizens call it 'extremely injurious'
Kareena Kapoor Khan, who is known for her dedication to fitness, was featured in a workout video shared by her trainer on Instagram.
Does meal timing affect your health?
Meal timing has long been a subject of debate among health enthusiasts and nutritionists.
Cheat days in dieting: Myth v/s facts
Popularized by social media, cheat days have become quite a thing in the fitness world.
Hand sanitizers: Myth v/s facts
Hand sanitizers have become a staple in ensuring hygiene, particularly in public places.
Wendy Williams's medical exam concludes; guardianship case gets trickier
Former chat show host Wendy Williams's guardianship is set to continue as her guardian's attorney has requested an extension for three more months, based on a recent medical evaluation.
Bay leaf: A natural remedy for bone health
Bay leaf is more than just a kitchen staple for its aroma. It is known for its health benefits, particularly for bones and joints.
5 cholesterol myths you should stop believing
Cholesterol often has a bad name, but knowing what it does in the body is important for good health.
Truth about natural hygiene: Myth v/s facts
Natural hygiene practices are shrouded in myths.
You must add these herbal teas to your routine
Natural teas have been revered for centuries for their healing properties.
Does cold weather affect your immunity?
As the temperature dips, a lot of people believe cold weather directly impacts our immunity, rendering us more prone to falling ill.
Improve your flexibility with daily stretches
Flexibility is an important component of physical fitness that often goes unnoticed.
Dancing can help you release stress: Here's how
Rhythmic dancing is a fun way to relieve stress and boost mental health.
Do weight loss drugs increase cancer risk?
The rising popularity of weight loss drugs such as Wegovy/Ozempic and Mounjaro has raised concerns over their long-term availability.
Plastic pollution is costing $1.5T in health expenses: Report
Plastic pollution is a major threat to global health, costing at least $1.5 trillion every year, according to a new report published in The Lancet medical journal.
This Chinese technology can revolutionize gene-editing: Here's how
A team of Chinese researchers has developed a revolutionary gene-editing tool capable of precisely manipulating millions of base pairs, the fundamental units of DNA.
This drug by IIT Roorkee might combat antibiotic resistance
Researchers at the Indian Institute of Technology (IIT) Roorkee have developed a novel drug candidate, Compound 3b, to combat antibiotic resistance.
Why AIIMS researchers want ban on e-cigarettes to be lifted
Researchers from the All India Institute of Medical Sciences (AIIMS), Delhi, have called for a reconsideration of India's ban on electronic nicotine delivery systems (ENDS), commonly known as e-cigarettes.
Sleep positioning: Myth v/s facts
Sleep is the key to good health, but it is easy to get confused by misconceptions associated with sleep positions.
How to improve your gut health
Gut health is critical to our overall well-being, affecting everything from digestion to mood.
Intermittent fasting: Myth v/s facts
Intermittent fasting has become a popular dietary approach with claims that it can prolong your lifespan.
Morning meditation: Myth v/s facts
Daily morning meditation is often surrounded by myths and misconceptions.
Surprising health benefits of bay leaves
While bay leaves are a staple in most kitchens for their distinctive taste, they also have a lot more to offer.
Does standing on one leg improve brain health?
Recently, the belief that standing on one leg can drastically improve your brain health has gained a lot of traction.
5 sunscreen myths you should stop believing
Sunscreen is one of the most misunderstood products, and it is often surrounded by so many myths that it could affect how you protect your skin.
Are fruit sugars bad for you?
Fruit sugars often get a bad reputation owing to misconceptions about their effect on health.
Truth about bedroom plants: Myth v/s facts
The belief that bedroom plants can do wonders for health has grown popular.
How cumin helps with iron absorption
Cumin, a kitchen staple, has more to offer than just flavor-enhancing properties.
Why black pepper is great for your cognitive health
A common spice in kitchens across the world, black pepper is often praised for its flavor-enhancing properties.
Why sales of Ozempic are slowing down
Novo Nordisk, the Danish pharmaceutical giant, has seen a sharp slowdown in sales growth of its injectable diabetes drugs such as Ozempic.
Cold showers for health: Myth v/s facts
For years now, cold showers have been a point of interest for many health enthusiasts.
Truth about artificial colors: Myth v/s facts
Artificial colors have been a subject of debate for years, with many believing they harm health.
Does cold milk help you absorb more calcium?
Milk is often touted as a rich source of calcium, which is essential to keep our bones and teeth strong.
A beginner's guide to balanced nutrition
To stay healthy and fit, it is imperative to maintain a balanced nutritional lifestyle.