Healthy Foods: News
Delicious ways to cook with rocket leaves
Rocket leaves, also known as arugula, are a peppery green that can elevate a variety of dishes.
5 health benefits of Indian hog plums
Indian hog plums, or ambarella, are tropical fruits that are not just delicious but also packed with health benefits.
Basil leaf extracts: A natural remedy for insect bites
Basil leaf extracts have long been used as a natural remedy for soothing insect bites.
Delicious ways to cook with sea buckthorn berries
Sea buckthorn berries are a versatile ingredient, packed with nutrients and flavor.
Try these nut butters as dessert toppings
Nut butters are a versatile ingredient that can elevate the simplest of desserts.
Surprising health benefits of Asian pears
Asian pears, also known as Korean pears, are delicious and crunchy fruits that are loaded with nutrients.
Tasty and healthy: 5 almond recipes for breakfast
Almonds are a staple in many breakfast recipes, thanks to their versatility and health benefits.
Pumpkin seed pancakes: A healthy breakfast choice
Pumpkin seed pancakes are a delicious and nutritious breakfast option for those looking to manage cholesterol levels.
Healthy breakfasts: Mung bean pancake recipe
Mung bean pancakes are a quick and nutritious breakfast option, taking just five minutes to prepare.
Surprising health benefits of pear peels
Often discarded, pear peels are packed with nutrients that can benefit your health in several ways.
Fennel for brain health: 5 amazing benefits
Fennel, a versatile and aromatic herb, has been a part of traditional medicine for centuries.
Jackfruit v/s jujube: Which is healthier?
Jackfruit and jujube are two fruits that are commonly consumed in different parts of the world.
Quinoa v/s oats: Comparing their nutrition
Quinoa and oats are two of the most popular grains, both known for their health benefits.
Try these sour fruits for better digestion
Sour fruits are not just a treat for the taste buds, but also a boon for your digestive health.
Jackfruit chips are a winner, here we tell you why
Jackfruit chips are becoming a popular alternative to traditional fried snacks.
Cucumber slices can be your go-to snack!
Swapping pretzels for cucumber slices can be a refreshing change, especially when it comes to snacking.
Guava and chilli: A flavorful combination you must try
Guava and chilli make an unexpected but delightful pair, giving a unique flavor experience.
Chia sprouts: The superfood you didn't know you needed
Chia sprouts are the new superfood trending for their amazing health benefits.
How to add barley grass powders to your daily diet
Barley grass powders are becoming increasingly popular as a healthy addition to morning routines.
Delicious ways to cook with bamboo shoots
Bamboo shoots are a versatile ingredient, commonly used in various cuisines for their unique texture and flavor.
Healthy breakfast toppings: Chia peach slices
Chia peach slices make for an easy and healthy topping option for a number of dishes.
Fig jam and oats: A healthy breakfast choice
Fig jam and oats make a delicious breakfast combination that can help you boost collagen production naturally.
Surprising health benefits of mace spice
Often overshadowed by its sibling nutmeg, mace is an underrated spice with a host of health benefits.
Surprising health benefits of turmeric
A staple in many kitchens, turmeric is famous for its vibrant color and earthy flavor.
Oats or buckwheat: Which is healthier?
Oats and buckwheat are two of the most popular breakfast grains, both of which are known for their nutritional benefits.
Sesame seeds + cucumbers: A refreshing summer combo
Sesame seeds and cucumbers are two ingredients that can make your summer meals a lot healthier.
Sesame seed laddoos: A healthy breakfast choice
Sesame seed laddoos are a traditional Indian sweet that can be a delicious and nutritious start to your day.
Cherimoya fruit: Nutritional benefits and uses
Cherimoya, or custard apple, is a tropical fruit that is not just delicious but also loaded with nutrients.
Surprising health benefits of acai berries
Acai berries, the tiny purple fruits from the Amazon rainforest, have become a rage for their health benefits.
Surprising health benefits of khuskhus
Khuskhus, or poppy seeds, are tiny but powerful seeds that have been used in traditional medicine for centuries.
How macadamia nuts promote heart health
Macadamia nuts are not just a delicious snack but also a powerhouse of nutrients that can do wonders for your heart health.
Seaweeds you didn't know are superfoods
Seaweeds have been a staple in many diets for centuries, but some lesser-known varieties are now being recognized as superfoods.
Love lotus root? You'll enjoy these dishes
Lotus root is a versatile ingredient that can be used in a number of dishes to add a unique texture and flavor.
5 delicious ways to use papaya flowers
Often overlooked, papaya flowers are a versatile ingredient that can elevate your culinary creations.
Roasted broad beans: A crunchy snack you'll love
Roasted broad beans are the newest fad to take over the world of crunchy snacks.
Freeze-dried green beans: A smarter snack choice
Freeze-dried green beans are taking over as a healthier alternative to potato chips.
Why you must add black pepper to your daily diet
Known as the "king of spices," black pepper is more than just a staple for your kitchen.
Radish coins: A salty snack alternative
Radish coins are fast becoming a snazzy alternative to salty snacks like pretzels.
Swap celery for jicama and carrot sticks
Celery sticks are the go-to for a crunchy, low-calorie snack. But jicama and carrot sticks can give the same satisfying crunch with added nutrition benefits.
Add these spices to your daily drinks
Incorporating daily spices into hydrating drinks can boost wellness and refresh you instantly.