Healthy Foods: News
Love edamame? You must try these recipes
Edamame, the young soybeans, are a versatile and nutritious ingredient that can be added to a variety of vegetarian dishes.
Sip on these delicious tulsi tea variations
Tulsi, or holy basil, is a revered plant in many cultures for its medicinal properties.
Cornflakes makeover: 5 tasty toppings to try
Cornflakes are a staple breakfast item, but they can get a little boring if eaten the same way every day.
Healthy breakfasts: 5-minute avocado parathas
Avocado parathas make for a quick, nutritious breakfast option that can be prepared in five minutes.
Blueberry parfaits: A nutritious start to your day
Blueberries are a staple breakfast item, thanks to their delicious taste and health benefits.
Barley flakes: A healthy breakfast choice
Barley flakes are a versatile breakfast option that can be easily incorporated into your morning routine.
5 health benefits of salak fruit
Salak fruit, popularly known as snake fruit because of its reddish-brown scaly skin, is a tropical delight.
5 amla juice recipes you'll love
Indian gooseberry, or amla, is a powerhouse of nutrients and an absolute must-have in your diet.
Pumpkin v/s carrot: Which is more nutritious?
Pumpkin and carrot are two of the most popular vegetables, both known for their vibrant colors and nutritional benefits.
Teff v/s farro: Comparing their nutrition
Teff and farro are two ancient grains that have gained popularity for their nutritional benefits.
How to make delicious nettle soup
Nettle soup is a simple, nutritious dish that can be easily made at home.
Why chia seeds are good for your bones
Small but mighty, chia seeds are loaded with nutrients that can promote bone health.
Dragon fruit: 5 amazing health benefits
Dragon fruit, or pitaya, is a tropical fruit that is not only visually appealing but also packed with nutrients.
Why loquat is great for your respiratory health
Loquat, a small fruit with a sweet and tangy flavor, is often overlooked for its health benefits.
Quick and healthy: Matcha overnight oats
Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power of matcha.
5-minute breakfasts: Nut and honey muesli
Preparing a quick breakfast can be a challenge, especially on busy mornings.
Quick and healthy: 5 antioxidant-rich breakfasts
Moringa and spirulina are two superfoods that have taken the health world by storm, thanks to their high antioxidant content.
Healthy breakfasts: 5 recipes featuring amla
Amla, or Indian gooseberry, is a powerhouse of nutrients and a must-have in your breakfast to boost immunity.
Surprising health benefits of kumquats
Kumquats, the small citrus fruits with a unique sweet and tangy flavor, are packed with nutrients that can boost your health in several ways.
Peach v/s pomegranate: Which is healthier?
Peaches and pomegranates are two of the most popular fruits, both known for their unique flavors and health benefits.
Chia seeds v/s hemp seeds: Comparing their nutrition
Chia seeds and hemp seeds are two of the most popular superfoods, both packed with nutrients that can benefit your health.
Spinach + tofu: 5 recipes you'll love
Spinach and tofu are two versatile ingredients that are commonly used in Asian cuisine.
How to cook delicious squash
Honey-glazed squash is a delicious, easy-to-make dish that can easily brighten up any meal.
Chickpeas + mint: The perfect salad combo
Chickpeas and mint are two ingredients that can take your salad game a notch higher.
Swap sugary popcorn with roasted chickpeas
Swapping sugary popcorn with roasted chickpeas can be a smart choice for those looking for healthier snacking options.
Why lotus seeds are the perfect alternative to popcorn
Lotus seeds, also known as makhana, are becoming a popular alternative to popcorn.
Muthia: From traditional snack to modern superfood
Muthia, a traditional Indian snack, has been making waves as a modern superfood.
Why you must add tigernut milk to your diet
Tigernut milk, a dairy-free alternative, is gaining popularity for its unique nutritional profile.
Mung beans: Your secret to healthy blood pressure
Mung beans, a staple in many cuisines, are gaining attention for their potential benefits in managing blood pressure.
Add these probiotics to your daily diet
Fermented foods are a great source of probiotics, which are essential for maintaining a healthy gut.
Sweet potato hash: A nutritious start to your day
Sweet potato breakfast hash is a delicious and nutritious way to start your day.
5 tasty water chestnut dishes you'll love
Water chestnuts are a versatile ingredient that can add a delightful crunch to a variety of dishes.
Buckwheat pancakes: A healthy breakfast choice
Buckwheat pancakes are a nutritious alternative to regular breakfast options, providing a gluten-free option that is rich in fiber and essential nutrients.
Have you tried dried cranberries yet?
Dried cranberries are a healthy alternative to candies, providing a burst of flavor and nutrition without the excess sugar.
Guava leather: A healthy snack alternative
Guava leather is a delicious and nutritious alternative to traditional candy.
Why you must add saffron to your diet
Saffron, the vibrant spice, is known for its culinary and medicinal properties. It has been used for centuries in traditional medicine to promote wellness.
Cumin and fennel: The spices your kitchen needs
Cumin and fennel are two spices that have been used in kitchens across the world for centuries.
Ginger + pistachio: Add this combo to your smoothies
Ginger and pistachio are two ingredients that are known for their health benefits.
Pineapple v/s papaya: Comparing their nutrition and health benefits
Pineapple and papaya are two tropical fruits that are loved for their taste and health benefits.
Almonds v/s walnuts: Which is healthier?
Almonds and walnuts are two of the most popular nuts, known for their health benefits.