Healthy Foods: News
Cauliflower + turmeric: 5 dishes you must try
Cauliflower and turmeric are two ingredients that have become increasingly popular in everyday cooking.
Chickpea salad rolls: A healthy snack alternative
If you are looking for healthier snacking alternatives, you can try chickpea salad rolls.
Bergamot orange: A nutrient-packed citrus fruit
Bergamot orange, a citrus fruit mostly cultivated in Italy, is famous for its unique fragrance and health benefits.
Surprising health benefits of longan fruit
Often overshadowed by its cousin lychee, longan fruit holds a treasure trove of health benefits rooted in ancient wisdom.
Maqui berries: A superfood your skin will thank you for
Maqui berries, native to South America, are making waves for their potential benefits in promoting skin clarity and vitality.
Surprising health benefits of baobab
Baobab, popularly known as the "Tree of Life," is getting popular for its nutritional benefits.
Unique ajwain seed recipes to try
Ajwain seeds or carom seeds are a staple in many kitchens owing to their unique flavor and health benefits.
5 mahua flowers-based recipes you must try
Mahua flowers, with their distinctive taste and health benefits, make a great vegetarian cooking ingredient.
These bean salad recipes are a winner!
Beans are a versatile, nutritious ingredient that can take any salad up a notch.
Delicious ways to cook with sesame seeds
Small but mighty, sesame seeds can do wonders to your wellness.
Pine nuts v/s cashews: Comparing their nutrition
Popularly used as nutritious snacks and in other dishes, pine nuts and cashews are a great choice.
5-minute breakfasts: Avocado bagel recipe
A quick yet nutritious breakfast can set the mood for a productive day ahead.
Peas v/s broccoli: Which is healthier?
Peas and broccoli are two of the most popular vegetables that are also extremely nutritious.
Goji berry bites: A sweet alternative to sugary candies
Goji berry bites are a delightful and healthier alternative to traditional sugary candies.
5 delicious breakfasts for fitness enthusiasts
Street breakfasts are the go-to options for fitness enthusiasts across the globe.
Quick breakfasts: Cashew and banana smoothie
A cashew and banana smoothie makes a quick, nutritious breakfast option that can be prepared in a matter of five minutes.
Kickstart your day with these potassium-rich breakfasts
Muscle cramps can be a common discomfort, but they can also be caused by a deficiency in essential minerals like potassium.
Cauliflower + strawberries: A must-try combo
Exploring new flavor combinations can lead to unexpected culinary delights.
Quinoa salad with fruits: 5 variations to try
Quinoa salads are a wonderful way to relish a healthy meal.
Why you must add maca roots to your daily diet
Maca root, a plant native to Peru's Andes, has recently gained popularity for its stamina-enhancing prowess.
Chicory roots: A superfood you didn't know you needed
Often overshadowed by more popular superfoods, chicory roots are slowly gaining some attention for their nutritional benefits.
5 delicious tofu variations you must try
Tofu, the versatile plant-based protein, tends to absorb flavors of the ingredients it's cooked with.
Try these delicious flaxseeds-based snacks
Flaxseeds, which are already known for their nutritional benefits, are finding their way into breakfast dishes across Indian streets.
Lentils + mango: A salad combo you'll love
Combining lentils and mango makes for a delightful sweet-savory salad that's nutritious and tasty.
Aubergine and tahini: A combo you must try
Eggplant and tahini are two ingredients that have found a harmonious place in various cuisines across the globe.
Amaranth v/s quinoa: Which is healthier?
Amaranth and quinoa are two ancient grains which have gained immense popularity owing to their amazing nutrient profiles.
Rye v/s spelt: Which is better for digestion?
Rye and spelt, both ancient grains, are known for their health benefits, particularly for aiding digestion.
Why blueberries are great for your health
Blueberries are tiny, colorful fruits loaded with nutrients to provide you with some major health benefits.
Surprising health benefits of black cumin
Small yet packing a powerful punch in terms of flavor and health, nigella seeds (also known as black cumin or kalonji) can work wonders for your health.
Why date bars are the ultimate energy snack
Dates breakfast bars are a convenient and natural way to boost energy levels at the start of your day.
Buckwheat crepes: A healthy breakfast choice
If you are looking to start your day on a healthy note, buckwheat crepes are a nutritious and delicious option.
Surprising health benefits of camu camu
Camu camu, a small, sour berry that is native to the Amazon rainforest, has been making headlines for its amazing nutritional profile and health benefits.
Surprising health benefits of flax seeds
Small but mighty, flax seeds have been making a lot of noise for their health benefits.
Tigernuts: An ancient superfood for modern times
Despite their nutsy name, tigernuts are actually small root vegetables.
Quick millet treats to energize your day
Millets are small-seeded grains that have been grown for thousands of years.
Kiwifruit desserts you'll love
With its gorgeous green color and distinct tangy-sweet taste, kiwifruit is a wonderful ingredient to give an unusual twist to traditional desserts.
Savor these delicious lotus seeds-based desserts
From being functional to serving as a beautiful piece, clay pottery has always been an important component of the Indian culture.
Try these delicious spirulina-based dishes today
Known for its high protein content and rich nutrient profile, spirulina is a blue-green algae that is celebrated.
Are superfood smoothies really healthy?
Superfood smoothies have become a craze for easily supercharging our health.
Healthy breakfasts: Must-try muesli recipes
Muesli is the perfect versatile and nutritious breakfast option that can be made within a five minutes.